Find a therapist in Norman, OK — covered by insurance


Top therapists in Norman, OK accepting new patients
Find mental health support in Norman, Oklahoma across neighborhoods like Campus Corner, Upstream, and Downtown Norman. Headway connects you with 640 licensed providers offering flexible in-person and virtual sessions. Most clients save 75% on therapy costs through insurance coverage, with many paying as low as $0 per session.
I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.
Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.
I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.
Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.
I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.
Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.
Hi there, my name is Prudencia Ijeoma and I am a board-certified Mental Health Nurse Practitioner. I specialize in treating a variety of mental health disorders, including depression, anxiety, PTSD, mood disorders, schizophrenia, and others.
It is my complete passion to see you healthy and whole. Together, we can journey to reach your goals to heal from past traumas, troubles, depression, and rejection. I provide a safe space for you to share and work through your deepest shame, guilt, fears, desires, dreams, and more. I am here, without judgment, to help you become the best version of yourself. Help is just steps away.
Currently accepting adult clients of any age, including seniors, with a focus on trauma, including domestic violence (including emotional, verbal, and financial abuse), sexual abuse/assault, religious trauma/cults, and various sources of PTSD. I have experience in working with various other traumas, not limited to those listed.
I’m a licensed psychologist with over 30 years of experience helping adults navigate anxiety, trauma, depression, ADHD, bipolar disorder, and life transitions. My style is warm, supportive, and down‐to‐earth—I believe real healing happens when you feel safe to be yourself. I draw from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you find practical ways to manage stress, build confidence, and move forward. My goal is to meet you where you are and work together toward a calmer, more balanced life. I do not prescribe medication.
I am a licensed therapist, with over a decade of experience in the mental health field and doctoral-level education specializing in trauma-informed care. I am trained in multiple disciplines including but not limited to EMDR, TF-CBT, and CPT. My integrative approach exists to treat various mental health concerns while passionately working to help individuals, couples, and families of all diverse backgrounds and populations heal.
About our therapists serving Norman, OK



- 96%Anxiety
- 93%Depression
- 86%Stress management
- 83%Trauma
- 78%Relationship issues

- 99%Aetna
- 97%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 56%Blue Cross and Blue Shield of Oklahoma

- 99%English
- 3%Spanish

- 86%Online only
- 14%In-person or online

- 83%Woman
- 17%Man
- 1%Non-binary

- 60%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist

- 100%Individual therapy
- 38%Family therapy
- 26%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Norman
Searching for therapists in Norman starts with finding someone whose training matches what you want to work on. Therapists may support people living with anxiety, depression, ADHD, trauma, relationship concerns, grief, or major life changes. As you compare Norman therapists, look for specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what concerns they commonly support, and what you can expect in sessions.
Norman has a smaller local therapy market than Oklahoma City, so virtual care can help expand your options while keeping access close to home. You may prefer an in-person office near Campus Corner, Downtown Norman, or nearby neighborhoods, or you may want virtual appointments that fit around work, school, or family schedules. Beyond location, review whether a therapist is accepting new patients, offers appointment times that match your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Norman can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway makes that process easier by helping you find licensed therapists who accept a wide range of insurance plans, show availability, and offer upfront cost estimates before you book. You can search by insurance, location, specialty, and appointment type, then browse therapist profiles and book directly when you’re ready.
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