Find a Cigna therapist in Toledo, OH
Book a therapist or psychiatrist in Toledo, OH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Toledo, OH
Whether you're in downtown Toledo, the Old West End, or Maumee, Headway connects you with Cigna-covered providers for therapy and medication management. With an average copay of $0-$30 per session and free intake calls available, you can prioritize your mental health without financial stress.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in behavioral health, including more than a decade as a psychiatric registered nurse. I earned my post-master’s certificate in Psychiatric Mental Health Nursing from the University of Cincinnati and hold a Master of Science in Nursing with a focus in Clinical Nurse Specialist and Nursing Education from the University of Detroit Mercy.
I have experience working with children, adolescents, and adults from diverse backgrounds in outpatient, residential, correctional, and community-based settings. My areas of focus include depression, anxiety, ADHD, bipolar disorder, mood disorders, PTSD, schizophrenia and other psychotic disorders.
I believe mental health care should be collaborative, respectful, and individualized. My goal is to create a comfortable, nonjudgmental space where you feel heard, understand your treatment options, and feel empowered to take an active role in your mental health and overall well-being.
I built my practice around a conviction I've held since I started in this field: you are capable of more than the patterns that have been holding you back. My job is to help you see that clearly and give you the tools to act on it.
As a Black male therapist with a supervisor-level license (LPCC-S) and a certification in Trauma-Focused CBT, I bring both clinical depth and lived perspective to my work — particularly for men, for clients navigating trauma and its ripple effects, and for couples trying to understand each other across that pain.
I'm licensed in Ohio and Pennsylvania, trained at Youngstown State University, and serve clients via telehealth across both states with flexible morning, evening, and weekend availability.
Hi, I’m Comfort, a Psychiatric Nurse Practitioner who works with clients experiencing anxiety, depression, and ADHD. My diverse background helps me bring a holistic perspective to care, and patients often describe me as warm, approachable, and easy to talk to. I am an ANCC board-certified Psychiatric-Mental Health Nurse Practitioner with more than eight years of nursing experience in psychiatry and internal medicine. I am committed to providing compassionate, individualized, evidence-based mental health care and helping people achieve their goals. I believe mental health is essential to overall well-being and strives to create a safe, respectful, judgment-free environment where everyone feels heard and valued. Outside of work, I enjoy cooking and spending time with friends and loved ones.
I have been a clinician for over 25 years, work with clients to try to figure out what is needed now and am willing to do that with you
My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.
Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.
Psychiatric Mental Health NP
Virtual • Ohio
Hola. Bem-vinda! I am originally from Brazil and have been living in the United States for 40 years which means I understand, deeply, what it means to carry more than one world inside you. I hold a Master of Arts in Community Counseling from John Carroll University and have been in private practice since 2010. In that time, I have had the privilege of working with adults from their twenties through their nineties, walking alongside them through anxiety, depression, relationship distress, and grief and loss. I conduct sessions in English, Spanish, and Portuguese, whichever language lets you speak most honestly.
Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State of Ohio, a Licensed Independent Clinical Social Worker for the State of Massachusetts, Licensed Clinical Social Worker for the State of Utah and a Licensed Clinical Social Worker for the State of Arizona . Licensed Clinical Social Worker for the State of Maryland and Licensed Clinical Social Worker for the State of Missouri.
I believe that in order to have a successful relationship and outcome with my clients that there needs to be mutual trust, understanding and good rapport. I use one of several therapeutic modalities, depending on what issue one is having in their life. The modalities may include, but are not limited to, Cognitive Behavior Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Motivational Interviewing Skills and learning new coping skills. My areas of expertise include mental health and substance abuse with 18 years of experience and I have worked my entire career in those fields. I believe in meeting people where they are and not forcing an agenda on to another person. I have experience working with adults 18+ and I feel that you will find my demeanor calming and non-judgmental.I am available mainly in the evening and on weekends and I hope to be able to assist you on your search for a more pleasant, happy future.
Greetings, my name is Barbara Thomas. Maybe stress won’t let up, anxiety keeps you on edge, grief hasn’t had room to breathe, or you’re ready to change your relationship with alcohol or drugs. Whatever it is, I’m here to help you find your balance again. I earned my Bachelor’s in Social Work from Cleveland State University and my Master of Social Work from The Ohio State University, with a Business Administration focus. I’ve worked in home-based services, hospitals, residential programs, and virtual settings. There I’ve supported children, teens, adults, and older adults through addiction, homelessness, anxiety, depression, PTSD, ADHD, family and relationship challenges, and major life transitions. That range has taught me that no two journeys look the same, and that everyone deserves a space where they feel respected and heard.
Know that I look at the whole system, not just the thought loop. I'm a Licensed Professional Clinical Counselor - Supervisor in Ohio, and I'm also trained as a yoga instructor and nutrition professional, so when we talk about anxiety, OCD patterns, or burnout, we're also talking about your sleep, your body, and what's actually sustainable for you. I work with adults and older adults, individuals and families, and I welcome LGBTQ+ clients and clients navigating racial-justice-related stress as your full self, not a case file.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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