Find a Cigna therapist in Toledo, OH
Book a therapist or psychiatrist in Toledo, OH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Toledo, OH
Whether you're in downtown Toledo, the Old West End, or Maumee, Headway connects you with Cigna-covered providers for therapy and medication management. With an average copay of $0-$30 per session and free intake calls available, you can prioritize your mental health without financial stress.
Welcome! I’m so glad you’re here. I founded Full Circle Mental Health LLC on a simple belief: therapy should fit your life, not the other way around. Seeking support takes courage, and I’m here to provide a collaborative, non-judgmental space where you can truly be yourself.
While I work with a wide range of life challenges, I specialize in areas that can feel particularly heavy, complex, or isolating to navigate alone:
• Trauma & PTSD: If you are an adult who is tired of just getting by and you feel ready to go deeper than surface-level coping, we can work together to heal the root of your pain and help you reclaim your peace.
• Couples, Premarital & Blended Family Counseling: Whether you are dating, engaged, navigating the day-to-day friction of a long-term partnership, or working through the unique complexities of merging households and building a blended family, I help couples build strong foundations, improve communication, and deepen connection.
• Religious Deconstruction & Faith Transitions: If you are questioning, shifting away from, or leaving a belief system you built your life around, I offer a safe space to unpack the complex, often lonely emotions that come with rewriting your story.
As a Licensed Independent Social Worker (LISW) in Ohio, I earned my degrees at Ohio Dominican University and Walden University. I know that every person's story is unique, which is why I don't believe in a one-size-fits-all approach. My toolkit includes advanced, specialized training in the Gottman Method, Bowen Family Systems, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT.
No matter where you are on your journey, we will work together to find a path forward that feels authentic and manageable for you. Whenever you’re ready, reach out—I’d love to connect.
I'm a warm, inquisitive and open minded soul, with a lifetime of challenging personal experiences. You are not alone and I would be honored to support you in your journey to peace, healing, and resolution.
Life doesn't have to feel this difficult. If you're struggling with anxiety, depression, stress, relationship challenges, grief, trauma, or a major life transition, you don't have to face it alone. Therapy offers a place to slow down, gain perspective, and begin creating meaningful change.
Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.
I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.
Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.
Growing up in Africa as part of a large family with limited resources, I learned the values of resilience, perseverance, and community. My journey was not without challenges. I struggled with confidence, questioned my worth, and often felt unseen and ignored . Those experiences shaped my understanding of how deeply people need to feel valued, understood, and supported. Today, in my work as a therapist, I strive to create a welcoming, nonjudgmental space where clients feel seen, heard, and respected. Every person carries a unique story and deserves the opportunity to have their story honored with dignity, curiosity, and compassion.
I am an LCSW, psychotherapist, with 12+ yrs experience in the Mental Health field. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug/Alcohol, and Community Based. Specializations include: CCTP, EMDR, and Anxiety, Depression.
Hello, I am a dual certified Nurse Practitioner with board certifications in Women's health and Psychiatric Mental health. I work with women, moms, and adults who are dealing with anxiety, ADHD, depression, and the emotional ups and downs that come with stress, life changes, or motherhood. Many of my clients feel misunderstood, easily triggered, or frustrated with how their emotions are affecting their relationships, focus, or daily life.
Actively certified in psychiatry and family practice supports my approach to integrated mental health care. I bring to you over 21 years of experience as an NP. Integrating the identification of mental health disorders and physical disorders such as low testosterone, hormone imbalance, thyroid disorders and vitamin deficiency are key steps to improve overall health. Focused care on the mind and bodies interconnected factors is my passion.
Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.
I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.
You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.
My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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