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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Frederick Stephens

Frederick Stephens

Therapist

Virtual • North Carolina


“My first priority is to listen and understand what has brought you in at this time, what feels most stressful or overwhelming, what you have already tried, and what you hope might change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Tasha Smith

Tasha Smith

Therapist

Virtual • North Carolina


“Any person that chooses me as their therapist can expect their first session to safe, warm and inviting.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Angela Jordan-Barnes

Angela Jordan-Barnes

Therapist

Virtual • Elm City, NC


Welcome! I'm so glad you're here. My goal is to create a safe, supportive space where you feel heard, valued, and encouraged. Together, we'll build on your strengths, explore practical solutions, and take meaningful steps toward the life you want. I look forward to walking alongside you on your journey.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Liza Go-Harris

Liza Go-Harris

Therapist

Virtual • North Carolina


“I offer a warm, collaborative approach to therapy, helping clients navigate life transitions, anxiety, depression, grief and loss, trauma, stress, and relationship challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Cigna + 12 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Phyllis Roberson

Phyllis Roberson

Therapist

Virtual • North Carolina


“I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Erum Agha

Erum Agha

Therapist

Virtual • North Carolina


“I bring a gentle, compassionate presence to each session. Your well-being and best interests are always at the center of my work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Maggie Taylor

Maggie Taylor

Therapist

Virtual • North Carolina


“I believe connection and vulnerability take courage. Life is hard. Through the power of sharing your story with myself as a passenger in your journey, we can make life feel less like you are losing the battle and more like you are the hero in your...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Catherine Farmer

Catherine Farmer

Therapist

Virtual • Wilmington, NC


“I understand that healing is not a linear process, and I strive to create a supportive, nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences.”
Cigna + 12 others
Anxiety, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Regina Wesley

Regina Wesley

Therapist

Virtual • Fayetteville, NC


“My passions includes helping people regulate their emotions and create the quality of life they desire.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Kimberly Bryce

Kimberly Bryce

Therapist

Virtual • North Carolina


“I work with clients navigating anxiety, relationship difficulties, life transitions, and the kind of persistent emotional patterns that can feel hard to name, let alone change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Lina Rios

Lina Rios

Therapist

Virtual • North Carolina


If you're carrying anxiety, grief, past trauma, or a complicated relationship with substances, and you're not sure where to start, you've found the right place. I work with adolescents, adults, and seniors through depression, family conflict, PTSD, domestic violence, and stress that never seems to let up. My path into counseling started in Wayne County schools, working with young people who needed someone genuinely in their corner. That experience planted something I've carried through every role since: people don't need to have it figured out before they ask for help. I went on to work in higher education and community mental health, and I'm especially committed to clients who haven't always felt welcomed or seen in traditional mental health spaces.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Celestina Amlalo

Dr. Celestina Amlalo

Psychiatric Mental Health NP

Virtual • North Carolina


“With close to a decade in psychiatric and addiction medicine, I bring clinical depth and genuine care to every session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Warm
Brian Byerly

Brian Byerly

Therapist

Virtual • North Carolina


“For me, therapy is about developing a safe place of mutual trust, understanding, and unwavering support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”
Cigna + 2 others
Anger management, Family issues, Grief or loss, Men's issues
Affirming, Challenging, Solution-oriented
Marc Lewis

Marc Lewis

Therapist

Virtual • Asheboro, NC


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Rhode Desauguste

Rhode Desauguste

Psychiatric Mental Health NP

Virtual • North Carolina


I’m Rhode Desauguste, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Calm Horizon Integrative Psychiatry PLLC. I have experience providing psychiatric care across a variety of settings and populations, including several years working with individuals in assisted living and skilled nursing settings, as well as outpatient and telehealth care.

I provide psychiatric evaluation and medication management for adolescents and adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related concerns, and other mental health challenges.

My goal is to provide a welcoming and supportive environment where clients feel comfortable discussing their concerns and working toward meaningful improvements in their mental health and overall well-being.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Jack Meza Leon

Jack Meza Leon

Therapist

Virtual • North Carolina


“If you're looking for support with addiction or substance use, I offer a welcoming space to talk openly about what's been happening.”
Cigna + 4 others
Anxiety, Depression, Men's issues, OCD, Relationship issues
Empowering, Humorous, Open-minded
Tiffany Ring

Tiffany Ring

Therapist

Virtual • North Carolina


“I see counseling as a special connection between a therapist and a client. It's all about building trust through genuine empathy, openness, and a safe, non-judgmental space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Siannan Liberty

Siannan Liberty

Therapist

Virtual • North Carolina


“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Avery Grant

Avery Grant

Therapist

Virtual • North Carolina


A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • North Carolina


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Beth Mills

Beth Mills

Therapist

Virtual • North Carolina


“My greatest strengths as a provider are my ability to listen carefully to issues, build trusting therapeutic relationships, help clients identify patterns, and promote self-awareness and lasting life change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Physical health issues, Relationship issues
Empowering, Solution-oriented, Warm
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kelly Rossi

Kelly Rossi

Therapist

Virtual • North Carolina


“I am a person-centered, holistic therapist dedicated to empowering you through a neuro-affirming, strength-based approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Affirming, Empowering, Open-minded
Cynthia Dupree

Cynthia Dupree

Therapist

Virtual • North Carolina


“I meet you where you are, and we build from there. That might mean unpacking the roots of an addiction that nobody in your life understands.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Stephanie Speller-henderson

Stephanie Speller-henderson

Therapist

Virtual • North Carolina


“I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Antonio Roper

Antonio Roper

Therapist

Virtual • Shallotte, NC


“I believe meaningful change begins with a strong connection. I work to build an honest and respectful therapeutic relationship, offering my full attention and nonjudgmental support...”
Cigna + 12 others
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • North Carolina


“My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
David Newson

David Newson

Therapist

Virtual • North Carolina


You look like you have it together on the outside, but internally, things feel increasingly out of control. Drinking, marijuana, or gambling may have started as a way to cope, escape, or unwind, but now they're creating problems you can no longer ignore. You've probably tried to cut back, control it, or manage it on your own. Maybe it worked for a while, but the same patterns keep returning. I work with men who are tired of repeating the same cycle and are ready to make meaningful changes.

I specialize in addiction recovery, substance use disorders, and gambling-related concerns. As a Licensed Clinical Addiction Specialist (NC), Licensed Addiction Counselor (SC), and Substance Abuse Professional (SAP), I provide a practical, structured approach focused on long-term change. Therapy goes beyond simply talking about the problem. We work to understand what's driving the behavior, build healthier coping strategies, increase accountability, and create a clear path forward.

Many of the men I work with are successful, responsible people who know something needs to change but aren't sure how to get there. If you're ready to stop repeating the same patterns and start building a different future, I offer secure online counseling across North Carolina. The first session is simply a conversation about what's happening and where you want things to go next.

Cigna + 7 others
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Kendrick Burden

Kendrick Burden

Therapist

Virtual & in-person • Greenville, NC


“Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.