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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Dr. Yvonne Ward

Dr. Yvonne Ward

Therapist

Virtual • North Carolina


Dr. Ward obtained her doctorate in Counselor Education& Supervision at NC A&T State University and has worked in community mental health for the last 30 years. She is passionate about teaching and mentorship, and clinical supervision. She has studied abroad in London, Vienna, and Paris. She has published in the International Journal of Social Science Studies, the Carolina Counseling Newsletter, the SACES Spring Newsletter, and The Black Mental Health Today magazine.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Kelly White

Kelly White

Therapist

Virtual • North Carolina


“Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life's complexities.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ms. Seanee Alexander

Ms. Seanee Alexander

Therapist

Virtual • High Point, NC


“I desire is to help women identify and achieve their goals by addressing core barriers to meeting them.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • North Carolina


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Gail Bieber

Gail Bieber

Therapist

Virtual • North Carolina


“I have clients who are struggling with depression or anxious mood symptoms. I use cognitive behavioral therapy and interventions to address these problems.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Camacho

Angela Camacho

Therapist

Virtual • North Carolina


“I begin with curiosity. "What brings you here today?" "What are you wanting to explore?" We all have deeper needs and an inner child that is searching to have a voice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jennifer Lamberth

Jennifer Lamberth

Therapist

Virtual • North Carolina


“My Clients have shared that my welcoming and open approach makes it more comfortable in the counseling session.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Ashley Mattfeld

Ashley Mattfeld

Therapist

Virtual • North Carolina


“I've been a therapist for nearly a decade and my passion is working with adults who have experienced trauma and/or substance use.”
Cigna + 5 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
James Haynes

James Haynes

Therapist

Virtual • North Carolina


“I engage my Clients with humor, authenticity, and a sincere passion in assisting them in achieving their therapeutic goals that we collaboratively decide upon through open and honest discussion.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Warm
Anneka Dockery

Anneka Dockery

Therapist

Virtual • North Carolina


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gisela Weimer

Gisela Weimer

Therapist

Virtual • North Carolina


I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.

My approach is very goal and solution-oriented.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Carolyn Rodd

Carolyn Rodd

Therapist

Virtual • Charlotte, NC


“I bring a holistic, strength-based approach that is solution oriented and focuses on your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • North Carolina


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Donna Davis

Donna Davis

Therapist

Virtual • North Carolina


“I use a person-centered approach and bring extensive experience using Cognitive Behavioral Therapy and Motivational Interviewing as well as a variety of interventions from other therapy approaches.”
Cigna + 7 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Courtney Singharath

Courtney Singharath

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker who likes to bring warmth, fun, and energy to my therapy sessions.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Vivian Henry-Ajudua

Vivian Henry-Ajudua

Psychiatric Mental Health NP

Virtual • Durham, NC


“I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Jessica Curtis

Jessica Curtis

Therapist

Virtual • North Carolina


“I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Justin Cantalini

Justin Cantalini

Therapist

Virtual • North Carolina


“I believe the role of therapy is to help us learn to lean into discomfort with greater resilience and flexibility in problem solving.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Renee Thomas

Renee Thomas

Therapist

Virtual • North Carolina


“I have 33 years of clinical experience working with those suffering from grief and loss of all kinds (death of a loved one, miscarriage, job loss, changes in health, divorce, relocations, transitions, death of a pet, complicated grief and cumulative...”
Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Mercedes Whitworth

Mercedes Whitworth

Psychiatric Mental Health NP

Virtual & in-person • Monroe, NC


“I believe that every person deserves access to high-quality care regardless of their background or circumstances.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Warm
Lorrene Mithers

Lorrene Mithers

Therapist

Virtual • North Carolina


“I believe in supporting the individual and strive to help you live by your own values, not the values of others.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Affirming, Direct, Empowering
Emma Huber

Emma Huber

Therapist

Virtual • North Carolina


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Kesha Spaulding

Kesha Spaulding

Psychiatric Mental Health NP

Virtual • North Carolina


“With expertise in areas such as depression, anxiety, ADHD, school-related issues, bipolar disorder, and trauma, she provides compassionate care tailored to each individual's needs.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Mary Brown

Mary Brown

Therapist

Virtual • North Carolina


“Together, let's work to increase awareness of your emotions and feelings, leading you to gain a deeper understanding of any negative thought patterns or behaviors that could be preventing you from living the best life that is meant for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Azleena Azhar

Azleena Azhar

Therapist

Virtual & in-person • Durham, NC


Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Stephanie Quist

Stephanie Quist

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about providing inclusive care to diverse communities, including LGBTQ+ individuals, veterans, neurodiverse individuals, and survivors of trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Luciana Beltran

Luciana Beltran

Therapist

Virtual • North Carolina


“One of my biggest strengths is my capacity to meet people where they are and provide a sense of safety.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Humorous
Dr. Will Hatch

Dr. Will Hatch

Therapist

Virtual • North Carolina


“I believe some of the most meaningful healing happens when we have a safe place to fully be ourselves—to talk honestly about what's really going on...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Nichell Newton

Nichell Newton

Therapist

Virtual • North Carolina


“We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Solution-oriented
Courtney Hart

Courtney Hart

Therapist

Virtual & in-person • Durham, NC


Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.

Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney

Cigna + 2 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Creative, Warm
Dr. Jennifer Occil

Dr. Jennifer Occil

Therapist

Virtual • North Carolina


“I believe that every client has the answers to their concerns within them. I take the position of support to draw out the answers.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Denice Greene

Denice Greene

Therapist

Virtual • Monroe, NC


“I have over 25 years of experience helping children, adolescents and adults on their road to improved wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Howard

Shannon Howard

Therapist

Virtual • North Carolina


“I bring warmth, curiosity, and genuine care into every session. I see therapy as a partnership where you don't have to walk through life's ups and downs alone.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Eunice Ngumba-Gatabaki

Dr. Eunice Ngumba-Gatabaki

Psychologist

Virtual • Wake Forest, NC


“By choosing to work with me on your healing journey we set achievable goals together in a climate of unconditional positive regard.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.