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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Lynn Bassett

Lynn Bassett

Therapist

Virtual • North Carolina


“I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a safe place to share and heal.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Empowering, Open-minded
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering

Offers free consultationsView profile and book
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Jennifer Peterken

Jennifer Peterken

Therapist

Virtual • North Carolina


“My goal isn't to "fix" you—you were never broken—but to help you untangle patterns, reconnect with your voice, and build a life that actually fits you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • North Carolina


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 2 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Shawna Mackie

Shawna Mackie

Therapist

Virtual • North Carolina


“I believe in empowering clients by helping them recognize their inherent abilities and guiding them toward healing and growth.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Humorous, Solution-oriented
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nelson Louis

Nelson Louis

Therapist

Virtual • North Carolina


As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.

Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Rachel Franquemont

Rachel Franquemont

Therapist

Virtual • North Carolina


“I have several years of experience working with adults experiencing a wide range of mental health concerns, including co-occurring disorders, relationship issues, addiction, and trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Mary Neal

Dr. Mary Neal

Therapist

Virtual • North Carolina


“I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, develop resilience, and cultivate meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


Hi, I’m Christina. I’m a Licensed Professional Counselor who helps teens, families, and adults navigate anxiety, trauma, and life’s high-stress seasons. My goal is to create a space where you feel comfortable, understood, and supported — a place where you don’t have to hold it all together or figure things out alone.

In addition to private practice, I work in community crisis response, supporting individuals and families during difficult or overwhelming situations. This experience helps me stay calm, practical, and focused on what truly helps when life feels heavy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Madison Hill

Madison Hill

Therapist

Virtual • North Carolina


Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheri Moroe

Sheri Moroe

Therapist

Virtual • North Carolina


I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jada Albright

Jada Albright

Therapist

Virtual • North Carolina


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Christine Zazzeri

Christine Zazzeri

Therapist

Virtual & in-person • Ocean Isle Beach, NC


I am passionate about making a difference in my clients' lives.15 years of experience with complicated grief, family systems, couples, teens, and veterans. Areas of competence- complicated grief, anxiety, anger management, depression, personality disorders, relationship issues, high conflict divorce and child custody challenges for you and your children. Education in forensic psychology adds a professional competence in assessments, high conflict resolutions, human behaviors, child development and interpersonal skills.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person • Jacksonville, NC


“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Charnel Pone

Charnel Pone

Therapist

Virtual • Holly Springs, NC


“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Rhonda Dickens

Rhonda Dickens

Therapist

Virtual • Gibsonville, NC


“Clients can expect to enter the session carrying the weight of the world and allow me assist them with easing the load until its no longer heavy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Omar Nichols

Omar Nichols

Therapist

Virtual • North Carolina


“I have a special passion for serving African Americans and supporting healing through compassion, collaboration, and practical tools for lasting growth.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alana Harper

Alana Harper

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental environment where you feel heard, supported, and empowered to move forward with confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Solution-oriented
Ada Allaire

Ada Allaire

Therapist

Virtual • North Carolina


Hi! I’m Ada Allaire, a Licensed Clinical Social Worker in Oregon and North Carolina. I earned my Master of Social Work degree with a certificate in Marriage and Family Therapy from the University of Georgia. I’ve worked with adolescents, teens, and adults helping them manage anxiety, depression, phobias, school stressors, parenting stressors, and the challenges life throws our way! My background includes medical and community-based settings. I bring a warm, down-to-earth style with a little humor to make therapy feel approachable.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Participatory
Zakiera Gaines

Zakiera Gaines

Therapist

Virtual & in-person • Oak Ridge, NC


“I enjoy working with high-achieving and over-functioning women who are navigating burnout, anxiety, and the pressure to manage everything perfectly.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.