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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Donna Parrish

Donna Parrish

Therapist

Virtual • North Carolina


“I draw from Solution-Focused Brief Therapy, CBT, Acceptance and Commitment Therapy, Narrative Therapy, Emotion-Focused Therapy, and mindfulness-based approaches — which means I meet you where you are and adapt as we go.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Dr. Lisa King

Dr. Lisa King

Therapist

Virtual • Zebulon, NC


“Through a compassionate, collaborative, and strengths-based approach, I help clients develop healthy coping skills, improve emotional regulation, foster resilience, and achieve sustainable recovery and overall well-being.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Shenika Johnson

Shenika Johnson

Therapist

Virtual • Cary, NC


“My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Solution-oriented
Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”
Cigna + 7 others
PTSD, Stress management, Substance use / addiction, Trauma
Affirming, Inquisitive, Warm
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Courtney Strickland

Courtney Strickland

Therapist

Virtual • North Carolina


“I know what it feels like to suit up, take a hit, and get back in the game. As a football player, I learned what a great coach does: sees what you can't see in yourself...”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alandria Hunter

Alandria Hunter

Therapist

Virtual • High Point, NC


“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Ashley Jones

Ashley Jones

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical, existential and compassion focused therapy, with a focus on mindful body and emotion awareness...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Stephanie Huffman

Stephanie Huffman

Therapist

Virtual • North Carolina


“My goal is to help you reclaim balance, strengthen relationships, and build tools that empower lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Cynthia Jacko-Wise

Cynthia Jacko-Wise

Therapist

Virtual • North Carolina


“I understand what it's like when the picture you imagined for your life is not your current reality.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
William Offutt

William Offutt

Therapist

Virtual • North Carolina


“I deeply respect the courage it takes to seek support, and I'm here to walk alongside you as you take that step.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Tori Sweeting

Tori Sweeting

Therapist

Virtual • North Carolina


“I have been a practicing therapist for (7) years specializing in Trauma, ADHD, Suicidality, CBT and DBT therapies.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Open-minded, Participatory, Solution-oriented
Madeline Willcott

Madeline Willcott

Therapist

Virtual • North Carolina


“My intention as a therapist is to identify and celebrate those strengths as we address areas for growth and embrace change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous
Candice Halley

Candice Halley

Therapist

Virtual • North Carolina


“The therapeutic approach emphasizes understanding each client's unique needs and creating a supportive environment where they can explore challenges, develop coping skills, and achieve personal growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Jenna Aiken

Jenna Aiken

Therapist

Virtual • North Carolina


Hello! My name is Jenna Aiken. I am a Licensed Clinical Mental Health Counselor. I work with clients in North Carolina via telehealth. I have a Master’s Degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I have an undergraduate degree in Psychology. My professional work experience includes private counseling practice, emergency department crisis assessment, community mental health, substance abuse treatment, and domestic violence prevention.

I focus my work on supporting mothers during pregnancy, postpartum, and beyond. I am currently in a certification program to increase my education around postpartum mental wellness. Since becoming a mother myself, I have come to believe that supporting mothers is vital to helping build healthy families, thriving communities, and a better world.

Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Char Penn

Char Penn

Therapist

Virtual • North Carolina


“Therapy isn't about what's "wrong" with you, it's about finding what no longer is working and discovering a new way.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Warm
Alexia Jones

Alexia Jones

Therapist

Virtual • North Carolina


“I strive to create a safe space where individuals feel comfortable expressing their concerns especially if you may be feeling overwhelmed, stressed, or emotionally stuck and unsure where to turn next.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Madison Kearney

Madison Kearney

Therapist

Virtual • North Carolina


I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Simmons

Hannah Simmons

Therapist

Virtual & in-person • Hendersonville, NC


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Leah Sampson

Leah Sampson

Therapist

Virtual • North Carolina


“I believe that human to human is how we heal and it's a key part of how I hold space for my clients.”
Cigna + 6 others
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Claudio Barrientos

Claudio Barrientos

Therapist

Virtual • North Carolina


“I emphasize awareness—stepping back from automatic reactions and relating differently to difficult thoughts and feelings—while keeping our work action-oriented and aligned with your values and goals.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ashlee Lowery

Ashlee Lowery

Therapist

Virtual • North Carolina


“Ashlee believes that through collaboration, compassionate support, and client dedication, individuals can uncover their strengths, regain clarity, and realize their potential to live fulfilling, meaningful lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nancy Capel

Nancy Capel

Therapist

Virtual • North Carolina


“I have been working as an LCSW for the last 31 years. I have been fortunate to work with patients of all diagnoses...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Donna Harvey

Donna Harvey

Therapist

Virtual • North Carolina


“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Humorous
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Sarah James

Sarah James

Therapist

Virtual • Hendersonville, NC


I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Lynette Mcmillan

Lynette Mcmillan

Therapist

Virtual • North Carolina


Open minded clinician with over 15 years of experience. I meet each client where they are and work with them to come up and out of dysfunction. I believe in speaking to whatever part of life you will allow me. I am very honest and will not sugar coat while you feel warmth and love from my delivery.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Rachael Luscombe

Rachael Luscombe

Therapist

Virtual • North Carolina


“My therapeutic style is strengths based and solution focused, providing a safe and non-judgmental environment for children, teenagers, and adults alike.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiarah Bruno

Tiarah Bruno

Therapist

Virtual • North Carolina


“My style is down to earth, compassionate, and collaborative. I pull from evidence-based approaches but keep things human and relatable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
LaShundra Vines

LaShundra Vines

Therapist

Virtual • North Carolina


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ronique Ajao

Ronique Ajao

Therapist

Virtual • North Carolina


“I am a licensed therapist specializing in complex trauma, dissociative disorders, and holistic mental health care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Relationship issues, Substance use / addiction
Empowering, Participatory, Solution-oriented
Ariel Martin

Ariel Martin

Therapist

Virtual • North Carolina


“I bring both clinical expertise and a deeply human approach to therapy, believing that meaningful change happens when clients feel understood, respected, and empowered.”
Cigna + 7 others
Anxiety, Depression, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kori Cherry

Kori Cherry

Therapist

Virtual • North Carolina


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.