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Find a Cigna therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sanford, NC

Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,854 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.

Martha Ochako

Martha Ochako

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kristen Shealy

Kristen Shealy

Therapist

Virtual • North Carolina


With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Hazel Wilson

Hazel Wilson

Therapist

Virtual • North Carolina


“My style is warm and conversational, blending cognitive behavioral therapy (CBT) with mindfulness techniques to help you feel more grounded.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer Hogan

Jennifer Hogan

Therapist

Virtual & in-person • Wilmington, NC


I am an EMDRIA certified EMDR therapist. I specialize in complex trauma, especially within relationships and attachment. This means that most of my clients struggle with anxiety, shame, depression, low self-esteem, people-pleasing, codependency, disordered eating, attachments and communication. My niche is working with "cycle breakers" who are navigating how to get unstuck from learned patterns that are no longer serving them. They are often adult children of emotionally immature parents. Dysfunctional patterns often begin long before adulthood and can be rooted in painful family dynamics and/or generational trauma.

Cigna + 1 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Niasaya Kafele

Niasaya Kafele

Therapist

Virtual • North Carolina


“I am solution focused and use mindfulness, EMDR, and somatic therapies to help you realize your full potential.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Panic disorders
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Andrea Dillon-Symes

Andrea Dillon-Symes

Therapist

Virtual • North Carolina


“I believe that you have the answers to your concerns, I will just be your guide to help you explore, uncover and deal with them.”
Cigna + 11 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Olivia Denson

Olivia Denson

Therapist

Virtual • North Carolina


“I'm not here to hand you a checklist. I'm here to figure out what's actually going on for your child — and work alongside your family to build something that genuinely sticks.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Stress management
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaymar Browne

Jaymar Browne

Psychiatric Mental Health NP

Virtual • North Carolina


“Each session is designed to provide practical strategies, emotional support, and evidence-based guidance...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Latricia Barrett-Crawford

Latricia Barrett-Crawford

Therapist

Virtual • North Carolina


Hello, I am a double graduate of NCA & T with a Bachelor of Social Work & Master in Counseling as first-generation college student. I have 20+ years’ experience in child welfare and family well-being. In which, I have a passion for helping others with emphasis on self-esteem, positive thinking, domestic violence, family dynamics & the impact of trauma & adverse childhood effects. I am a boy mom (human & fur baby) & for that reason, I love sports & enjoy cultivating males. & women empowerment!

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Taylor Krumroy

Taylor Krumroy

Therapist

Virtual • Greensboro, NC


“I specialize in working with people who have Borderline Personality Disorder. It's primarily the one disorder nearly no therapists touch.”
Cigna + 5 others
Anxiety, Depression, Stress management, Trauma
Affirming, Empowering, Energetic
Dawn Williams

Dawn Williams

Therapist

Virtual • North Carolina


“I am a clinical therapist with 11 years experience working with children, adolescents and adults to include school settings and military populations.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
TaNisha Jackson

TaNisha Jackson

Therapist

Virtual • North Carolina


“An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Fallon Williams

Fallon Williams

Therapist

Virtual & in-person • Kinston, NC


“I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing techniques to help address anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julia Nichols

Julia Nichols

Therapist

Virtual • North Carolina


“I also know what it feels like when something finally shifts, when the body starts to release what it's been holding onto for years.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Participatory
Johnny Manning

Johnny Manning

Therapist

Virtual • North Carolina


“My methods are based in cognitive behavioral therapies that intend to lead the client to a better understanding of themselves.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.

I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.

Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tiffany Herrera

Tiffany Herrera

Therapist

Virtual • North Carolina


“My goal as a clinician is to always meet my client where they are and to specialize a plan for them.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Angel Dean-Moore

Angel Dean-Moore

Therapist

Virtual • Cary, NC


“My counseling is done with compassion, empathy, and respect. I use person-centered counseling to connect with my clients.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Lisa Sutton

Lisa Sutton

Therapist

Virtual • North Carolina


“My approach is compassionate, nonjudgmental and practical. I believe that people can make meaningful changes regardless of where they are in their lives...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
David Zealy-Wright

David Zealy-Wright

Therapist

Virtual & in-person • Hickory, NC


“I believe that deciding what the darkest chapters in our lives mean to our overall stories is only up to the individual.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Lisa Adams Somerlot

Dr. Lisa Adams Somerlot

Therapist

Virtual • North Carolina


“Clients have told me that they feel better quickly, just getting the issues off their chest and seeing a path forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Brooke Farrell

Brooke Farrell

Therapist

Virtual • Asheville, NC


“I am passionate about helping others heal their relational wounds and feel more safety and connection in their lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
LaToya Harley

LaToya Harley

Psychiatric Mental Health NP

Virtual • Cary, NC


LaToya Harley is a Board Certified Psychiatric Nurse Practitioner. She receive a Master of Science in Nursing in Psychiatry at the University of South Alabama. She has worked inpatient and outpatient, psychiatric, and community health settings. In Lifespan Psychiatry: Substance Abuse, Psychotic Disorders, Mood Disorders, PTSD, Cognitive Disorders, Anxiety Disorders, Eating Disorders, Gender Identity Disorders, Personality, Autism/ADHD, Mental Retardation, Developmental Conduct Disorders

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Cigna + 2 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Benita Lewis

Dr. Benita Lewis

Therapist

Virtual • Burlington, NC


“I support individuals, couples, families, groups and congregations in managing or adapting to loss, grief, trauma, depression, anxiety, unemployment/underemployment and crises of faith.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Pamela Hill

Pamela Hill

Therapist

Virtual • North Carolina


“I am committed to providing therapeutic interventions that are tailored to your needs, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • North Carolina


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Cigna + 10 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Melody Burum

Melody Burum

Therapist

Virtual • North Carolina


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Laverne Collins

Laverne Collins

Therapist

Virtual • North Carolina


“I am trained in Community Counseling and Christian Counseling, so my clients receive clinically sound and culturally responsive services.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Challenging, Direct
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Julie Dollar

Julie Dollar

Therapist

Virtual & in-person • Conover, NC


“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • North Carolina


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Ashley Nash

Dr. Ashley Nash

Therapist

Virtual • North Carolina


“As a survivor turned mental health provider, I align with the mantra to "be the person that I needed when I was younger."”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Barbara Goodman

Barbara Goodman

Psychiatric Mental Health NP

Virtual • North Carolina


“I know what it's like to feel alone, unheard, and misunderstood, and I want my clients to know they've found a space where that changes.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Juliana Stanfield

Juliana Stanfield

Therapist

Virtual & in-person • Wilmington, NC


“I aim to provide a judgment-free, comforting, and nurturing space for you to start focusing on yourself.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.