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Find a Cigna therapist in New Bern, NC

Book a therapist or psychiatrist in New Bern, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Bern, NC

Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,724 providers, you can find the right fit for your mental health journey.

Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina


“I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Humorous, Open-minded
Jesse Battle

Jesse Battle

Therapist

Virtual • North Carolina


“I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mutema Molongwe

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina


“I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Men's issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Etta Faison

Etta Faison

Therapist

Virtual • North Carolina


“I utilize a Holistic approach to wellness, helping others by empowering them to become a healthier version of themselves, using the mind, body, spirit approach.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • North Carolina


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • North Carolina


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 7 others
Holistic, Inquisitive, Open-minded
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Yovani Hernandez

Yovani Hernandez

Therapist

Virtual • North Carolina


“I believe therapy is a journey, not a destination. With therapeutic guidance and powerful encouragement, I strive to have clients gain clarity...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Sheri Moroe

Sheri Moroe

Therapist

Virtual • North Carolina


I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Dr. Sheila Smith

Dr. Sheila Smith

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Chocowinity, NC


“I empower clients to reach their full potential through client-centered, hope-focused, and growth-oriented treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Holistic, Open-minded
Chandler Baggett Whitford

Chandler Baggett Whitford

Therapist

Virtual & in-person • Ayden, NC


I work primarily with Christian women who feel overwhelmed by the demands of everyday life—especially those navigating chronic health challenges alongside anxiety, depression, burnout, or grief. You may feel like taking care of your health, your responsibilities, your relationships, and your faith has become a full-time job, and you're tired of always feeling behind.

I’m a Licensed Clinical Mental Health Counselor in North Carolina with specialized training in Spiritually Integrated Psychotherapy. I believe counseling can be a place where your faith is welcomed rather than set aside. Together, we can work toward greater peace with God, yourself, others, and the life you’re living.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person • Jacksonville, NC


“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Catherine McQuade

Catherine McQuade

Therapist

Virtual & in-person • Morehead City, NC


“I believe therapy should be a collaborative and supportive process. I will take the time to listen and understand what you're experiencing...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Phyllis Smith

Phyllis Smith

Therapist

Virtual & in-person • Morehead City, NC


“Strongly systemic, I approach each client with an ongoing view of their interactions with other people and their experiences in the world.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Fallon Williams

Fallon Williams

Therapist

Virtual & in-person • Kinston, NC


“I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing techniques to help address anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sheila Marano

Sheila Marano

Psychiatric Mental Health NP

Virtual & in-person • Jacksonville, NC


“My training and clinical experience in the medical and mental health sectors in the last 16 years have allowed me to provide integrative care of the whole person, and not the diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Trevor Blue

Trevor Blue

Therapist

Virtual & in-person • Greenville, NC


“First and foremost, I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person • Greenville, NC


“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person • Greenville, NC


“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Roger Crowe

Roger Crowe

Therapist

Virtual & in-person • Greenville, NC


Hello, my name is Roger Lee Crowe III, I am a licensed clinical social worker. I Graduated from East Carolina University in 2018 with at Masters in Social Work. Life can be a struggle and feel like one hit after another. This can lead to negative beliefs about yourself and others that keep you from moving toward who you want to be. I want to help you gain new perspectives that allow you to rediscover your authentic self. Growth is facing adversity, learning the lessons, and overcoming it.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Direct, Empowering

Offers free consultationsView profile and book
Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person • Greenville, NC


“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”
Cigna + 6 others
End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Rose Lawrence, MS, Lcmhc, Ncc

Rose Lawrence, MS, Lcmhc, Ncc

Therapist

Virtual & in-person • Farmville, NC


“Rose firmly believes that with the help of God, she can bring about a remarkable change in the lives of others...”
Cigna + 10 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Krystal Hall

Krystal Hall

Therapist

Virtual & in-person • Greenville, NC


“I take an eclectic, holistic, and person-centered approach — drawing from a variety of therapeutic methods to meet each client's specific needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tiona Washington

Tiona Washington

Therapist

Virtual • North Carolina


“It takes great strength to ask for help and seek assistance with addressing and overcoming many of life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tiffany Herrera

Tiffany Herrera

Therapist

Virtual • North Carolina


“My goal as a clinician is to always meet my client where they are and to specialize a plan for them.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
LaToya Harley

LaToya Harley

Psychiatric Mental Health NP

Virtual • Cary, NC


LaToya Harley is a Board Certified Psychiatric Nurse Practitioner. She receive a Master of Science in Nursing in Psychiatry at the University of South Alabama. She has worked inpatient and outpatient, psychiatric, and community health settings. In Lifespan Psychiatry: Substance Abuse, Psychotic Disorders, Mood Disorders, PTSD, Cognitive Disorders, Anxiety Disorders, Eating Disorders, Gender Identity Disorders, Personality, Autism/ADHD, Mental Retardation, Developmental Conduct Disorders

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kisha Bryant

Kisha Bryant

Therapist

Virtual • North Carolina


“Dr. Kisha embraces an eclectic approach to counseling, utilizing evidence-based techniques tailored to the needs of her clients.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Lattimore

Mark Lattimore

Therapist

Virtual • Forest City, NC


Hi, I’m Mark Lattimore, a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) in North Carolina. I work with children, teens, adults, and older adults who are navigating challenges such as trauma, grief, anxiety, depression, substance use, and major life transitions. My style is compassionate and collaborative, blending proven approaches like CBT and Motivational Interviewing with creativity, spirituality, and family support when helpful. Whether you are a young person finding your path, a parent strengthening family connections, or an older adult adjusting to new seasons of life, I’m here to walk alongside you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.