Book a therapist or psychiatrist in New Bern, NC covered by Cigna

You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius. Many men resonate with this wisdom from Stoic philosophy. Life brings disruption, trauma, career shifts, and family transitions that can leave you feeling stuck, anxious, or unsure of who you are. I specialize in helping men reclaim identity and purpose after disruption. Whether you’re struggling with stress, relationship strain, or questions of meaning, counseling offers a space to face these challenges directly while discovering resilience you may not yet see in yourself.

I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.

Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.

I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

I integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy and a Strengths-based focus in my work. I respect my clients and support their right to live their lives as they choose without judgement. I primarily serve adults seeking individual or couples therapy.

I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings. I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges.

I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Open minded clinician with over 15 years of experience. I meet each client where they are and work with them to come up and out of dysfunction. I believe in speaking to whatever part of life you will allow me. I am very honest and will not sugar coat while you feel warmth and love from my delivery.

Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.

A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step. Let’s begin this work together.

I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.