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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,853 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

Jodie LaFollette

Jodie LaFollette

Therapist

Virtual • North Carolina


I bring over 30 years of experience working with children, adolescents, and families in education and counseling settings, and I am passionate about helping people navigate life’s challenges in a supportive, practical way. I work with teens and adults experiencing anxiety, trauma, life transitions, relationship challenges, self-esteem struggles, stress, burnout, family conflict, attachment wounds, emotional overwhelm, and people-pleasing patterns.

My goal is to create a space where clients feel comfortable being honest, understood, and supported as they work toward meaningful change. I especially enjoy helping clients strengthen boundaries, build emotional resilience, break unhealthy cycles, and move toward lives that feel more balanced and authentic.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Briggman

Christopher Briggman

Therapist

Virtual • North Carolina


“I specialize in working with African-American men, veterans, individuals with disabilities, and high-functioning professionals who are dealing with stress, early childhood trauma, workplace challenges, or a deep desire to redefine who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Humorous

Offers free consultationsView profile and book
Sondra Cullen

Sondra Cullen

Therapist

Virtual • North Carolina


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Asia Elzein-Platt

Asia Elzein-Platt

Therapist

Virtual • North Carolina


“I meet people where they are and I like to collaborate with clients based on what they want and need from our therapeutic relationship.”
Cigna + 9 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Creative, Inquisitive, Warm
Ashya Kennedy

Ashya Kennedy

Therapist

Virtual • North Carolina


Hello! My name is Ashya Kennedy. I have been a licensed counselor since 2019. I specialize in trauma and PTSD, LGBTQ+ issues, depression, anxiety, and life transitions. I work primarily with older adolescents and adults in their 20s and 30s. My practice is called Inner Guidance Counseling because I believe that everything you have and need is within you and it's my job to hold space for you to connect with and follow your inner guidance.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person • Jacksonville, NC


“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Linda Larsen

Linda Larsen

Therapist

Virtual • North Carolina


“During our sessions, we will set goals together knowing we can always redefine goals as your therapy progresses.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Holistic, Open-minded
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Michael Powell

Michael Powell

Therapist

Virtual & in-person • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Jordan Stoltzfus Parigi

Jordan Stoltzfus Parigi

Therapist

Virtual • Elkin, NC


“I utilize an evidence-based system by implementing techniques that are: client-centered, integrative and strength-based.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Sonia Beverly

Sonia Beverly

Therapist

Virtual • North Carolina


“I believe in creating a therapeutic relationship, that will uncover, release and help you find balance from life challenges by utilizing healthy coping skills that focus on your goals.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Luciana Beltran

Luciana Beltran

Therapist

Virtual • North Carolina


“One of my biggest strengths is my capacity to meet people where they are and provide a sense of safety.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Humorous
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mikayla Franklin

Mikayla Franklin

Therapist

Virtual • North Carolina


“I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed...”
Cigna + 8 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, LGBTQIA+
Creative, Energetic, Humorous
Theresha McNeill

Theresha McNeill

Therapist

Virtual • North Carolina


“My approach is warm, practical, and nonjudgmental. Together, we'll build on your strengths, develop healthy coping skills, improve relationships, and create meaningful changes that support long-term emotional wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Ross Greve

Ross Greve

Therapist

Virtual • North Carolina


“My approach is to provide a warm, non-judgmental, and supportive space where we can work together as a team.”
Cigna + 4 others
Anxiety, Depression, Men's issues, Panic disorders, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ruth De La Cruz

Ruth De La Cruz

Therapist

Virtual • North Carolina


“I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Janelle Gillis

Janelle Gillis

Therapist

Virtual • North Carolina


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Open-minded, Solution-oriented
James Green

James Green

Therapist

Virtual • Asheville, NC


“I help clients move forward by creating a safe, nonjudgmental space, identifying root patterns, and building practical skills for everyday life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Justin Johnson-Bradshaw

Justin Johnson-Bradshaw

Therapist

Virtual • North Carolina


“My goal is to create a therapy experience where you feel understood, respected, and comfortable being your authentic self.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Wilmington, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Walter Belk

Walter Belk

Therapist

Virtual • North Carolina


“I'm also a traumatic brain injury survivor, and I've lived through a number of the challenges my clients describe.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Alayna Thomas

Dr. Alayna Thomas

Therapist

Virtual • North Carolina


“Through my understanding of your personal story and your feedback, I will provide you with skills, and empowerment to prepare you as you continue your journey as the sole author of your life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Open-minded
Gisela Weimer

Gisela Weimer

Therapist

Virtual • North Carolina


I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.

My approach is very goal and solution-oriented.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Troy Kane

Troy Kane

Therapist

Virtual • North Carolina


“Troy takes the time to truly listen and understand the unique challenge that each client brings, offering a personalized approach to well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Mamie Addison

Mamie Addison

Therapist

Virtual • North Carolina


“Restoring hope with compassion, patience and providing a listening ear for adults is of utmost importance to me.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mary Njaramba

Mary Njaramba

Therapist

Virtual • North Carolina


I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.

I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude, creating a safe space where clients can feel heard, understood, and supported. I work collaboratively with clients, recognizing that they are the experts in their own lives, and helping them build on their strengths to regain a sense of balance, confidence, and well-being.

My goal is to support you on your journey toward meaningful and lasting change while fostering hope, resilience, and personal empowerment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Emily Jurries

Emily Jurries

Therapist

Virtual • North Carolina


“I provide a space for people to increase self-awareness and learn to use this awareness to their advantage.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Energetic, Solution-oriented

Offers free consultationsView profile and book
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • North Carolina


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ray Holland

Ray Holland

Therapist

Virtual • North Carolina


“I don't believe lasting changes ever truly come from thinking your way out of pain and self-deception but from getting beneath surface of life into the messiness.”
Cigna + 7 others
Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Creative, Inquisitive, Solution-oriented
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dossley Philbert

Dossley Philbert

Therapist

Virtual • North Carolina


I'm Dossley, I'm a Licensed Therapist that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Open-minded
Trina McDonald

Trina McDonald

Therapist

Virtual • North Carolina


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • North Carolina


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.