Find a Cigna therapist in Holly Springs, NC
Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Holly Springs, NC
Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,693 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.
Anger management, Anxiety, Depression, Grief or loss, Men's issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts
Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.
ADD/ADHD, Anger management, Anxiety, Depression, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility, Maternal mental health, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Providence Health Plan,
I am from Newark, New Jersey and moved to the south to have more opportunities. I am used to challenging situations, dealing with grief/loss, work place stress, family issues, military life-styles, career transitions, women's issues, relationships, and parenting concerns. I have a Masters degree in Counselor Education from North Carolina State University and over 20 years of professional experience working with diverse populations and concerns.ages. I am passionate about helping people .
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management,
Accepts Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues, Substance use / addiction,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.
My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.
I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Providence Health Plan,
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Grief or loss, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes, Family issues, Identity issues, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Transgender issues, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Grief or loss, Relationship issues
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, Men's issues, Panic disorders, Relationship issues, Stress management,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I am Autumn! I am a Licensed Clinical Social Worker. I graduated in 2022 with my Master of Social Work. I have experience providing individual, family, and group therapy in community-based, inpatient, and outpatient settings. My background includes working with adolescents in the foster care system, supporting individuals who have experienced sexual assault, and helping clients of various ages navigate life’s challenges.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina
I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative, Providence Health Plan,
You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































