Find a Cigna therapist in Goldsboro, NC
Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Goldsboro, NC
Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,703 providers nationally, find care that fits your needs and schedule.
Welcome to my practice, One Step Forward Counseling, PLLC.! My name is Sara Bell and I am a Licensed Clinical Mental Health Counselor. I have been working in the therapy field for over 9 years. I have worked with children, teens, young adults, and adults. I have a main focus on trauma and brainspotting. I am not a Christian counselor, but I am a Christian who is also a counselor.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
Hi, I’m Christina. I’m a Licensed Professional Counselor who helps teens, families, and adults navigate anxiety, trauma, and life’s high-stress seasons. My goal is to create a space where you feel comfortable, understood, and supported — a place where you don’t have to hold it all together or figure things out alone.
In addition to private practice, I work in community crisis response, supporting individuals and families during difficult or overwhelming situations. This experience helps me stay calm, practical, and focused on what truly helps when life feels heavy.
I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.
I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.