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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,664 providers nationally, find care that fits your needs and schedule.

Christine Ashmore

Christine Ashmore

Therapist

Virtual • North Carolina


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Anxiety, Depression, Stress management, Trauma,

Direct, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Sarah Consbruck

Sarah Consbruck

Therapist

Virtual • North Carolina


“Sarah brings a direct and trauma-informed approach to her sessions, ensuring that her clients feel understood and supported.”

Substance use / addiction, Trauma, Women's issues

Creative, Direct, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Brittney Newton

Brittney Newton

Therapist

Virtual • North Carolina


“I am passionate about making mental healthcare accessible to everyone and being able to provide the skills needed to those in order to achieve a fulfilling and meaningful life.”

Anxiety, Bipolar disorder, Depression, End of life care,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Tiara Mitchell

Tiara Mitchell

Therapist

Virtual • North Carolina


“My approach is collaborative and down‐to‐earth. I want our work to feel like a real conversation, not a clinical checklist...”

Anger management, Anxiety, Stress management

Creative, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Joseph McIntosh

Joseph McIntosh

Therapist

Virtual • North Carolina


“I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Jean Rafferty

Jean Rafferty

Therapist

Virtual • North Carolina


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Anxiety, Depression, Eating disorders, End of life care,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Andrea Bound

Andrea Bound

Therapist

Virtual • North Carolina


“I'm a down-to-earth therapist who focuses on creating a space where you can feel comfortable being yourself—no pressure, no judgment.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Jeffrey Frye

Jeffrey Frye

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel genuinely heard, respected, and accepted for who you are.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Participatory, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Nicole Bembry-Elliott

Nicole Bembry-Elliott

Therapist

Virtual • North Carolina


“My goal is to create a safe, judgment-free space where you can be honest, explore your experiences, recognize your strengths, and work toward meaningful change.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sasha Morphis

Sasha Morphis

Therapist

Virtual • North Carolina


“I strive to create a warm, authentic, and judgment-free environment where you can exhale, show up as you are...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Celeste Cianciulli

Celeste Cianciulli

Therapist

Virtual • North Carolina


“I provide an non judgmental relationship so that you feel safe to discuss life issues as soon as possible.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Siannan Liberty

Siannan Liberty

Therapist

Virtual • North Carolina


“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Holistic

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Christine Bell

Christine Bell

Therapist

Virtual • North Carolina


“I help adults and adolescents work through anxiety, depression, life transitions, and relational stress using a trauma-informed, strengths-based approach.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Direct, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Shirley Matheu

Shirley Matheu

Therapist

Virtual • North Carolina


“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Ashleigh Ware

Ashleigh Ware

Therapist

Virtual • North Carolina


“I believe every client brings a unique story, and I strive to create a safe, compassionate, and nonjudgmental space where you feel heard and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Brianna Wiley

Brianna Wiley

Therapist

Virtual • North Carolina


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jessica Baker

Jessica Baker

Therapist

Virtual • North Carolina


“My practice treats women, helping professionals, and veterans navigating trauma, chronic stress, burnout, substance use concerns, and major life transitions through practical, evidence-informed therapy.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Lori Long

Lori Long

Therapist

Virtual • North Carolina


“I value building trusting relationships and creating a welcoming space where clients feel heard, respected, and comfortable being themselves.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Evelyn Yeboah

Evelyn Yeboah

Psychiatric Mental Health NP

Virtual • North Carolina


I am a board certified Psychiatric Mental Health Practitioner with over a decade of experience in behavioral health. Throughout my career, I have had the opportunity to work with individuals from diverse backgrounds and with a wide range of mental needs. I believe seeking mental health care is an important step, and I strive to create a safe, welcoming environment where you feel heard, respected, and understood. My goal is to provide compassionate, individualized care while helping you feel comfortable, supported, and actively involved in your treatment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Madison Kearney

Madison Kearney

Therapist

Virtual • North Carolina


I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Anxiety, Depression, Identity issues, Stress management,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Allison Laajala Lozano

Allison Laajala Lozano

Psychologist

Virtual • North Carolina


“My goal is to create an authentic therapeutic space where you feel seen and accepted just as you are.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Keishia Hucks

Keishia Hucks

Therapist

Virtual • North Carolina


“I am committed to empowering individuals through evidence-based interventions, strength-based approaches, and collaborative care...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Uranda Waller

Uranda Waller

Therapist

Virtual • North Carolina


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”

Anger management, Anxiety, Bipolar disorder, Depression,

Participatory, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”

Family issues, Maternal mental health, Relationship issues, Sleep disorder

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Annastacia Hardin

Annastacia Hardin

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can exhale, feel heard, and explore your experiences without the pressure of having all the answers.”

Anxiety, Depression, Family issues, Infertility,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Charles Gross

Charles Gross

Therapist

Virtual • North Carolina


“I find it very gratifying to work with adult clients who feel stuck, and who want to discover or renew their sense of meaning, purpose, and direction in life.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Nicholas Ross

Nicholas Ross

Therapist

Virtual • North Carolina


“I believe therapy works best when it is collaborative, supportive, and grounded in genuine connection.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Michael Kirk

Michael Kirk

Therapist

Virtual • North Carolina


You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dustin Roche

Dustin Roche

Therapist

Virtual • North Carolina


Are you ready for change? I work with individuals who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My goal is to meet you where you're at in helping you navigate through trauma, anxiety, depression, grief, life transitions, relationship challenges, or if you're simply feeling stuck and unsure of a way forward. Many recognize that the ways they have been coping are no longer working, or they may be experiencing a significant change, loss, conflict, or period of emotional distress and I can help by supporting you in processing dark or difficult times and learning new skills to adapt and overcome.

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Gertrude Shaw

Gertrude Shaw

Therapist

Virtual • North Carolina


“I work with all ages managing ADHD, anxiety, or depression, and I also support grief, life transitions, and veterans adjusting to change.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Kesha Spaulding

Kesha Spaulding

Psychiatric Mental Health NP

Virtual • North Carolina


“With expertise in areas such as depression, anxiety, ADHD, school-related issues, bipolar disorder, and trauma, she provides compassionate care tailored to each individual's needs.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,

Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


Welcome! My name is Temesha, and I am a faith-based therapist passionate about helping women overcome life's challenges through the lens of faith and psychological principles. I specialize in assisting women with navigating identity and relational issues and developing greater self-worth. I am a fully Licensed Clinical Social Worker and have been in the helping profession for over 7 years.

Anxiety, Depression, Eating disorders, Identity issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mary Walston

Mary Walston

Therapist

Virtual • Fayetteville, NC


“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”

Anger management, Cultural & ethnic issues, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Arthur Patterson Jr

Arthur Patterson Jr

Therapist

Virtual • North Carolina


“I believe that each person's path to recovery is unique, and I work collaboratively to help you build a plan that aligns with your values, needs, and goals.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”

Cultural & ethnic issues, Depression, Identity issues, Maternal mental health,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.