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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,899 providers nationally, find care that fits your needs and schedule.

Dr. Grace Korir

Dr. Grace Korir

Psychiatric Mental Health NP

Virtual • North Carolina


“I bring genuine warmth to every session and enjoy getting to know the people I work with, not just the challenges they're facing, but their whole lives and what matters most to them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Yolanda Lee

Yolanda Lee

Therapist

Virtual • North Carolina


“I am passionate about this work because it allows me to support clients as they overcome barriers and experience meaningful personal growth.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Robert Holmes

Robert Holmes

Therapist

Virtual • North Carolina


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Michelle Newton-Foncham

Michelle Newton-Foncham

Therapist

Virtual • North Carolina


“I work with people impacted by domestic violence, substance use, and mood disorders to move toward greater safety, stability, and hope.”
Cigna + 1 others
Anxiety, Depression, PTSD, Relationship issues, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Joshua Lenox

Joshua Lenox

Therapist

Virtual • North Carolina


“I am very person centered with my clients. I believe in meeting my clients where they need me to be, which keeps me from treated everyone the same.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Tanneh Woyee

Tanneh Woyee

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should be collaborative, practical, and tailored to your unique needs, not a one-size-fits-all approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Octavia Griffin

Octavia Griffin

Therapist

Virtual • North Carolina


“My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn't have to be all serious.”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Linda Milewski

Linda Milewski

Therapist

Virtual • North Carolina


“My style is warm, empowering, and down-to-earth. I want therapy to be a place where you can speak openly...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lee Trometer

Lee Trometer

Therapist

Virtual • North Carolina


“I tend to keep our sessions on the looser side, not because I don't take your situation seriously, but because the looseness is part of the medicine.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina


“I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Humorous, Open-minded
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker (LCSW) with years of experience walking alongside individuals and families through some of life's most tender and difficult chapters — aging, illness, caregiving, grief, and major life transitions. I've worked across hospital, hospice, palliative care, dementia care, and community settings, and that breadth has taught me that every person's story is deeply unique.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Newson

David Newson

Therapist

Virtual • North Carolina


“I specialize in addiction recovery, substance use disorders, and behavioral addictions, including gambling and pornography.”
Cigna + 7 others
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Jada Albright

Jada Albright

Therapist

Virtual • North Carolina


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Cassetta Scott

Cassetta Scott

Therapist

Virtual • Durham, NC


“As a mental health counselor with over 12 years of experience, I have helped both children and adults reframe their perspectives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Dr. Vic Johnson

Dr. Vic Johnson

Therapist

Virtual • North Carolina


I am a licensed doctoral level therapist who specializes in helping individuals heal from trauma, depression, and anxiety. My practice is dedicated to providing compassionate, evidence-based care for those struggling with emotional and psychological challenges. Together, we will work toward building resilience, restoring balance, and improving your overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Patience Ebini

Patience Ebini

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients understand their experiences, build resilience, and develop practical tools for meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Evelyn Stewart

Evelyn Stewart

Therapist

Virtual • North Carolina


“YOU are the expert of your life. I believe healing happens when we honor your lived experience and reconnect with your inner wisdom.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Glass

Laura Glass

Psychiatric Mental Health NP

Virtual • North Carolina


“Your story matters. After a decade of working in everything from busy hospitals to quiet clinics, I've learned that while mental health is complex, the path to healing starts with being truly seen.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Tajae Thomas

Tajae Thomas

Therapist

Virtual • North Carolina


“I use active listening, psycho-education, stress management and encourage positive decision making to help you feel seen and supported — while also helping you move forward.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual & in-person • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Luis Garcia

Luis Garcia

Therapist

Virtual • North Carolina


I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
John Dyson

John Dyson

Therapist

Virtual • North Carolina


“I believe that people have the power within themselves to create the change they are seeking in their lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 2 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ashley Osorio

Ashley Osorio

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Warm
Paige Harris

Paige Harris

Therapist

Virtual • North Carolina


I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings. I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Brittni Adekoya

Brittni Adekoya

Therapist

Virtual • North Carolina


I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Niesha Gowens

Niesha Gowens

Therapist

Virtual • North Carolina


“My approach is direct — I'll be honest with you, ask hard questions, and won't just nod along if I think something's worth pushing on.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Creative
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.