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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,703 providers nationally, find care that fits your needs and schedule.

Audra Vance

Audra Vance

Therapist

Virtual • North Carolina


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 2 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mary Stewart

Mary Stewart

Therapist

Virtual • North Carolina


“I believe people do best when they feel understood and my goal is to help clients better understand themselves, strengthen relationships, and feel more capable, connected, and confident in who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


“My approach to therapy is gentle yet challenging. I maximize my client's strengths while encouraging them to grow in areas that need to be developed.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Sherri Brown

Sherri Brown

Therapist

Virtual • North Carolina


“I built this practice for people who've been strong for a long time and are finally ready to put that weight down.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Raleigh, NC


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Lina Rios

Lina Rios

Therapist

Virtual • North Carolina


If you're carrying anxiety, grief, past trauma, or a complicated relationship with substances, and you're not sure where to start, you've found the right place. I work with adolescents, adults, and seniors through depression, family conflict, PTSD, domestic violence, and stress that never seems to let up. My path into counseling started in Wayne County schools, working with young people who needed someone genuinely in their corner. That experience planted something I've carried through every role since: people don't need to have it figured out before they ask for help. I went on to work in higher education and community mental health, and I'm especially committed to clients who haven't always felt welcomed or seen in traditional mental health spaces.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Andrew Freeman

Andrew Freeman

Therapist

Virtual • North Carolina


With 11+ years of experience in a variety of clinical settings, Andrew brings warmth, humor and a wide range of clinical knowledge to the therapy process.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Aerial Graham

Aerial Graham

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, supportive space where you can be honest without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“As a Black female therapist trained at NC A&T State University, I bring cultural awareness and lived understanding to everything I do...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
John Dyson

John Dyson

Therapist

Virtual • Durham, NC


“I believe that people have the power within themselves to create the change they are seeking in their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 13 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Amy Winters

Amy Winters

Therapist

Virtual • North Carolina


“Empower people to flourish on their transformative journey toward harmony and resilience via Motivational Interviewing, Cognitive Behavioral Therapy, Vibrational Therapy, frequency/vibrational therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
David Newson

David Newson

Therapist

Virtual • North Carolina


“I specialize in addiction recovery, substance use disorders, and behavioral addictions, including gambling and pornography.”
Cigna + 7 others
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • North Carolina


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Dr. Danielle Young

Dr. Danielle Young

Therapist

Virtual • Goldsboro, NC


“I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Melanie Elks

Melanie Elks

Therapist

Virtual • North Carolina


“I believe in meeting clients where they are and working collaboratively to create meaningful, lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Trauma
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Jaime Turner

Jaime Turner

Therapist

Virtual • North Carolina


“My approach to therapy is warm, friendly, and client-driven, creating a space where people feel comfortable being open and honest.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joshua Lenox

Joshua Lenox

Therapist

Virtual • North Carolina


“I am very person centered with my clients. I believe in meeting my clients where they need me to be, which keeps me from treated everyone the same.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Brittni Adekoya

Brittni Adekoya

Therapist

Virtual • North Carolina


Hello! I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.