Skip to main content
Headway

Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,664 providers nationally, find care that fits your needs and schedule.

Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Michelle Rudolph

Michelle Rudolph

Therapist

Virtual • North Carolina


“I believe therapy should be a safe, welcoming space where women can feel heard, understood, and empowered to make meaningful changes.”

Anxiety, Stress management, Women's issues

Affirming, Direct, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Anxiety, Depression, Eating disorders, End of life care,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

La'Nae Bellamy

La'Nae Bellamy

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.

It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Keisha Moss-Betteridge

Keisha Moss-Betteridge

Therapist

Virtual • North Carolina


“I practice an active, participatory style of therapy—you are the expert on your life story, and I am your collaborative partner.”

Anxiety, Depression, Family issues, Identity issues,

Humorous, Participatory, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Chelsea Miller

Chelsea Miller

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe space where you can speak openly, feel understood, recognize your strengths, and develop practical tools for meaningful change.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Janna Williams

Janna Williams

Therapist

Virtual • North Carolina


I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Courtney Strickland

Courtney Strickland

Therapist

Virtual • North Carolina


“I know what it feels like to suit up, take a hit, and get back in the game. As a football player, I learned what a great coach does: sees what you can't see in yourself...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Avery Grant

Avery Grant

Therapist

Virtual • North Carolina


A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

ADD/ADHD, Anger management, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Felice Hightower Britt

Felice Hightower Britt

Therapist

Virtual • North Carolina


“Being a mental health counselor is my personal call and purpose in life. This means you matter to me & I want to be a part of your journey towards healing and wellness.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Empowering

Accepts Cigna, Aetna, United Healthcare,

Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”

PTSD, Stress management, Substance use / addiction, Trauma

Affirming, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


“I believe healing starts with feeling truly seen. You won't find judgment here — just a calm, warm space to be honest about what you're carrying.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.


I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.


My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.


I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.


I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.


You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

LaShundra Vines

LaShundra Vines

Therapist

Virtual • North Carolina


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Lisa Johnson

Lisa Johnson

Therapist

Virtual • North Carolina


“As a trauma-informed therapist, I help clients build resilience, process painful experiences, and develop tools that make life feel more manageable.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Carolyn Rodd

Carolyn Rodd

Therapist

Virtual • Charlotte, NC


“I bring a holistic, strength-based approach that is solution oriented and focuses on your overall well-being.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Sara Murphy

Sara Murphy

Therapist

Virtual • North Carolina


“I am passionate and driven about helping adults address their unique challenges, reach therapeutic goals, and live happier lives.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Carly Parker

Carly Parker

Therapist

Virtual • North Carolina


“I offer a warm, compassionate, and safe space where you can slow down, feel heard, and process what you are experiencing without judgment.”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sheena Rymer

Sheena Rymer

Therapist

Virtual • North Carolina


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • North Carolina


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Korie Roane

Korie Roane

Therapist

Virtual • North Carolina


“I am warm, down to earth, and pretty easy to talk to. I like to bring humor and personality into the therapy space because I believe you can do meaningful work without every session feeling heavy or overly clinical.”

Anger management, Anxiety, Family issues, Identity issues,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Saralynn Brown

Saralynn Brown

Therapist

Virtual • North Carolina


“I believe each person is the expert in their own life, and my role is to collaborate with you to identify your goals, recognize your existing strengths, and develop practical tools to support growth and healing.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Challenging, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Dr. Hurey Hughes

Dr. Hurey Hughes

Therapist

Virtual • North Carolina


“My therapeutic style is warm, compassionate, and direct. I strive to balance empathy with practical, evidence-based strategies that help clients create meaningful and lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Jacquelyn Bell

Jacquelyn Bell

Therapist

Virtual • North Carolina


“I will ask you challenging questions. I won't fix you but I will help you fix your negative thoughts to positive.”

Anxiety, Bipolar disorder, Depression, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Ashley Osorio

Ashley Osorio

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Affirming, Direct, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Candace Coston

Candace Coston

Therapist

Virtual • North Carolina


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Yolanda Lee

Yolanda Lee

Therapist

Virtual • North Carolina


“I am passionate about this work because it allows me to support clients as they overcome barriers and experience meaningful personal growth.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dameon Clay

Dameon Clay

Therapist

Virtual • North Carolina


“He is known for his collaborative, strengths-based approach, empowering clients to identify solutions, build resilience, and create meaningful change in their lives.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Amber Stark

Amber Stark

Therapist

Virtual • North Carolina


“I have been practicing for ten years and have found that I join best with adults who are wanting to overcome impacts of anxiety, depression, inattention, and ineffective family dynamics to achieve their growth goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Niakesha Frazier

Niakesha Frazier

Psychiatric Mental Health NP

Virtual • North Carolina


“I provide a supportive, nonjudgmental, and collaborative environment where clients feel heard and empowered in their mental health journey.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.