Trauma and PTSD therapists & psychiatrists in Syracuse, NY

I am a psychotherapist who specializes in working with adolescents and adults. I help people suffering from a range of issues, including depression, anxiety, addiction such as drugs/alcohol and gambling. I use a strength based, person centered approach in order to guide clients through the discomfort, pain and dissatisfaction that life can sometimes bring. I work in partnership with clients in order to help them achieve growth and increased satisfaction in their daily lives.

I enjoy working with all different types of people, helping them identify their strengths and develop coping skills and strategies to help improve their lives. I utilize components of CBT and psychodynamic psychotherapy in my practice, and work collaboratively with individuals during therapy.

I am an empathetic and warm person who cares deeply about helping my clients. It is my goal to create a judgement-free space where you feel open and safe to express yourself and be free. Together, we can create genuine personal growth.

I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

I’m a licensed clinical social worker with a background in community mental health and school-based mental health. I’ve had the opportunity to work with children, adolescents, adults, and families navigating a wide range of challenges. My professional experience has shaped the way I practice today: with compassion, honesty, curiosity, and a genuine belief that all people are capable of change. I earned my Master of Social Work from Fordham University and I have continued to build my clinical knowledge and skills through training and experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma Informed Care, Strengths-Based Therapy, Solution-Focused Therapy. My areas of focus include anxiety, depression, mood disorders, self-esteem, life transitions, relationships, parenting, stress, trauma, and school-related stress or adolescents/parents.

Hi, I'm Cynthia! I became a therapist because I believe every person carries strengths they haven't fully met yet. With 10 years of experience, I work with adults navigating trauma, depression, anxiety, and pressures of everyday life. My goal isn't just to help you cope; it's to help you feel genuinely clearer, stronger, and more at home in yourself. I create a space where safety comes first and your story is heard without judgement. If you're ready to take the next step, I'd love to work with you.