Skip to main content
Headway

Find a Cigna therapist in Ridgewood, NY

Book a therapist or psychiatrist in Ridgewood, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NY

Find Cigna-covered therapy in Ridgewood with copays as low as $0–$35 per session. Headway connects you with 7,631 licensed providers for virtual or in-person care, with many offering free consultations and availability within two weeks.

Brittany James

Brittany James

Therapist

Virtual • New York


“My approach is warm, collaborative, and rooted in creating a safe space where you can feel seen, heard, and supported.”
Cigna + 10 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Amy Daugherty

Amy Daugherty

Therapist

Virtual • New York


“I believe therapy works best as a human, working relationship — one where it's okay if things feel awkward at first, where insight can coexist with humor and compassion...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Vincent Jacopino

Vincent Jacopino

Psychiatric Mental Health NP

Virtual • Cornwall, NY


“Most of my nursing career was dedicated to Maria Fareri Children's Hospital, where I specialized in Pediatric Hematology, Oncology, and Bone Marrow Transplant.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Yanchun Bao

Yanchun Bao

Therapist

Virtual • New York


“I am here to help you defeat old patterns and create lasting change with my insight-oriented approach that integrates EMDR (EMDRIA), mindfulness (MBSR), Brainspotting, and cognitive reframing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Teresa Sclafani

Teresa Sclafani

Therapist

Virtual • New York


“My goal as a therapist is to assist my clients in becoming more mindful, acceptant and tolerant of their feelings, as well as feel empowered to make positive changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • New York


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Carlin DE LA Rosa

Carlin DE LA Rosa

Therapist

Virtual • New York


“I see my clients as experts of their own experience. I aim to walk along your journey with you to help uncover patterns and discover your agency...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Brianna Laricchia

Brianna Laricchia

Therapist

Virtual • New York


“I am here to walk alongside you on a transformative journey, where we'll dive into your past and present to unlock new possibilities for your future.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Henrietta Okpala

Henrietta Okpala

Psychiatric Mental Health NP

Virtual • Malverne, NY


“I have come to understand that mental health is key to physical health. To maintain holistic function of a human being, my goal is to utilize the best available evidenced based treatment combination to restore optimal function of the mind and body.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sandy Romero

Sandy Romero

Therapist

Virtual • New York


“I focus on equipping you with the insight, knowledge, tools, and skills to learn to deal with everyday challenges and stressors.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Cassandra Heiman

Cassandra Heiman

Therapist

Virtual • New York


“I use a client-centered approach to therapy with an emphasis placed on developing an authentic therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Marianne Lane

Marianne Lane

Therapist

Virtual • New York


“I like a person centered approach. Meaning, you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 6 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Direct, Empowering, Inquisitive
Mary Grace Treschitta

Mary Grace Treschitta

Psychiatric Mental Health NP

Virtual • New York


“My scholarly project on Mind-Body Medicine further deepened my commitment to integrating psychopharmacology with holistic practices in my approach as a psychiatric provider.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Susan Gottfried

Susan Gottfried

Therapist

Virtual • New York


“Talking and processing thoughts of anxiety and fear can help change the way you look at the world...”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Vivian Colon

Vivian Colon

Therapist

Virtual • New York


I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.

Cigna + 12 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility
Affirming, Creative, Empowering
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Carlucci

Jessica Carlucci

Therapist

Virtual • Setauket- East Setauket, NY


“I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Shanequa Boone

Shanequa Boone

Psychiatric Mental Health NP

Virtual • New York


“My approach is rooted in empathy, understanding, and a deep respect for each person's unique experiences and challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Warm
Kevin Jones

Kevin Jones

Therapist

Virtual • New York


“I try to provide a warm, trusting and collaborative space to deepen insight, clarify goals, and create meaningful change.”
Cigna + 3 others
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bianca Ortiz

Bianca Ortiz

Therapist

Virtual • New York


“Bianca is trained to work with parents of children ages 0-6; who have experienced trauma including generational trauma, abuse, neglect, grief, poverty, losses, and transitions.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • New York


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Cigna + 11 others
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Phenita Mouzon

Phenita Mouzon

Psychiatric Mental Health NP

Virtual • New York


“My goal is to always build trusting relationships with my clients. Providing an environment that is comforting and safe...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Eric Peters

Eric Peters

Therapist

Virtual • New York


“With over 15 years of clinical experience, including 4 as a Clinical Supervisor, I specialize in helping adults and older adolescents navigate life's heaviest transitions, anxiety and trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Ann Marks

Ann Marks

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and practical. I work alongside my clients to build on their strengths, develop effective coping strategies, and create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dr. Faith Otobo

Dr. Faith Otobo

Therapist

Virtual • New York, NY


“My work is guided by a trauma‐informed and culturally responsive lens, creating a safe, nonjudgmental space where clients can explore their emotions, experiences, and goals with confidence.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Joseph Roth

Joseph Roth

Therapist

Virtual • New York


“I am an empathic and compassionate clinical social worker with 16 years of post masters experience utilizing evidence based treatment models such as CBT, DBT, ERP, along with additional treatment models.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Evelyn Parker

Evelyn Parker

Therapist

Virtual • New York


“As a queer, non-binary therapist I am passionate about providing sexuality- and gender-affirming therapy to queer and trans clients of all ages and stages of self-exploration.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vesna Cvetkovic

Vesna Cvetkovic

Therapist

Virtual • New York


I am a New York State licensed psychotherapist and board-certified creative arts therapist helping people with anxiety, OCD, depression, and stress at work or home. I am a big believer in the therapeutic relationship between therapist and client. I provide emotional support and a safe environment and aim to work with empathy and warmth to help generate new perspectives, aim at a sense of wholeness, and restore balance and hope. I also encourage my clients to think deeply about their lives and to take actions to create the change they want to see.

I use cognitive behavioral therapy to alleviate symptoms and a psychodynamic approach to explore attachments and relationships. I am also licensed to use non-verbal forms of exploration such as art therapy and have an interest in Acceptance and Commitment Therapy. I have been practicing for 10 years.

Cigna + 1 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Gema Chiriboga

Gema Chiriboga

Therapist

Virtual • New York


“My goal is to continually remind you that you are not alone, that you are inherently worthy, and that your value is derived not from societal expectations, but from embracing your most authentic self.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christine Anselmo

Christine Anselmo

Psychologist

Virtual • Hampton Bays, NY


I believe therapy works best when people feel safe, understood, and respected. I strive to create a warm and supportive space where clients can talk openly about what they are going through without fear of judgment. I approach my work with compassion, curiosity, and genuine care.

I work with children and adults experiencing anxiety, stress, depression, and life transitions. I also believe that perspective matters—sometimes a difficult day is just that, a day—and I try to bring warmth, mindfulness, and a bit of humor into the process to help keep things grounded and manageable.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Rossell Ferrer

Rossell Ferrer

Therapist

Virtual • New York


“With warmth and openness, I offer a listening ear, and a safe space to express/explore your thoughts, feelings and behaviors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Olivia Oropallo

Olivia Oropallo

Psychiatric Mental Health NP

Virtual & in-person • Troy, NY


“I am a Psychiatric Nurse Practitioner, with experience in acute inpatient setting, as well as outpatient adults and with complex children as young as 4.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Heidi Fox

Heidi Fox

Therapist

Virtual • New York


“I've met people in their worst moments, which means I'm not easily shaken and I'm not going to flinch at whatever you bring into a session.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Karen Diaz

Karen Diaz

Therapist

Virtual • New York


My name is Karen Diaz, LMHC. I welcome clients from diverse cultural backgrounds and provide therapy in both English and Spanish. Throughout my experience in outpatient mental health settings, I have worked with children, adolescents, adults, and older adults experiencing a wide range of concerns.

Whether you're navigating anxiety, depression, life transitions, relationship challenges, trauma, or self-esteem concerns, you don't have to have everything figured out before starting therapy. Everyone's journey is different, and I consider it a privilege to walk alongside clients as they work toward personal growth.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lauren O'Brien

Lauren O'Brien

Therapist

Virtual • New York


“Together we will create steps toward change. Each of us are living our own unique human experiences but through support, guidance, skill building, and relatability we don't have to feel alone or stuck in our problems.”
Cigna + 7 others
Anxiety, Grief or loss, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jason Melia

Jason Melia

Therapist

Virtual • New York


“I will work with you to peel back the layers of whatever it is that you are struggling with like peeling back the layers of a lotus flower until you reveal the hidden jewel within.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual • New York


“My goal as a therapist is to support you to move to a place where you are loving the life that you live.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Liv Mental Health Counseling Services

Liv Mental Health Counseling Services

Therapist

Virtual • Brooklyn, NY


Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.

We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.