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Find a Cigna therapist in Ridgewood, NY

Book a therapist or psychiatrist in Ridgewood, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NY

Find Cigna-covered therapy in Ridgewood with copays as low as $0–$35 per session. Headway connects you with 7,737 licensed providers for virtual or in-person care, with many offering free consultations and availability within two weeks.

Nichola Ali

Nichola Ali

Psychiatric Mental Health NP

Virtual • New York


“I create a warm, compassionate, nonjudgmental environment so you can feel comfortable opening up and expressing your thoughts and feelings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ji Young Kim

Ji Young Kim

Psychiatric Mental Health NP

Virtual • New York


“My main treatment approach is patient-centered, targeting underlying issues to improve individual's wellness in mind and body.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Victoria Becker

Victoria Becker

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker with over 16 years of therapy experience built on a background across multiple careers that brings a grounded, real-world perspective to life's twists and turns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nerisa Bryan

Nerisa Bryan

Psychiatric Mental Health NP

Virtual • New York


“I believe it is essential to establish trust with each client, thereby making them more likely to open up and share important details of their struggles.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Zlatka Betcheva-Rothman

Zlatka Betcheva-Rothman

Therapist

Virtual • New York


“My approach is Holistic, Solution oriented and Empowering. The foundation of my clinical practice is based on the power of the Mind/Body healing connection.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Osvaldo Vazquez Bueno

Osvaldo Vazquez Bueno

Psychiatric Mental Health NP

Virtual • New York


“I always like to create a rapport with clients who I provide the service to. To me engagement, listening and compassion are very important keys in order to achieve the best outcome in the therapeutic relationship.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kristina Kelly-Snow

Kristina Kelly-Snow

Therapist

Virtual • New York


“I believe that people are always capable of change and try to provide a supportive, empathic & client-focused experience...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nancy Grant

Nancy Grant

Therapist

Virtual • New York


Struggling with Anxiety Depression Trauma or OCD symptoms? I view these struggles not as flaws, but as deeply human responses to our life experiences. You possess an innate capacity for healing. Our work is a true partnership built on unconditional warmth and safety. We move at your unique pace, honoring your voice every step of the way. I offer a safe, gentle, and collaborative space for your personal healing without judgment. Together, we will untangle the past, reclaim your inner strength, and help you live as your true, authentic self.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Participatory, Warm
Olateju Odumosu

Olateju Odumosu

Psychiatric Mental Health NP

Virtual • New York


“We typically work with clients in a collaborative and empathetic manner, taking into account their individual needs and background.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Solution-oriented, Warm
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • New York


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shmuel Bieler

Shmuel Bieler

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With a blend of expertise and genuine empathy, I will provide a safe space for your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Anthony Dewar

Anthony Dewar

Psychiatric Mental Health NP

Virtual • New York


“Anthony utilizes a warm and collaborative approach to promote mental health by fostering an empathetic and compassionate environment from which to treat.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • New York


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Franz

Shannon Franz

Therapist

Virtual • New York


“In early 2024, I completed Eye Movement Desensitization and Reprocessing (EMDR) training and now center around trauma-related dissociation and anxiety disorders.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Schettini

Natalie Schettini

Therapist

Virtual • New York


“I practice from a holistic, person-centered approach where I will look at you as a whole in an effort to understand how you interact in the different environments of your life...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Vivian Nwankwo

Dr. Vivian Nwankwo

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing care is holistic and client-centered, focusing on the unique needs and goals of each individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Nicole Nunziata

Nicole Nunziata

Therapist

Virtual • New York


“You can expect to leave our sessions feeling heard, supported, and equipped with practical tools you can use right away.”
Cigna + 12 others
Anxiety, Depression, Family issues, OCD, Sleep disorder
Creative, Empowering, Warm
Sabrina Martinez Anthony

Sabrina Martinez Anthony

Psychiatric Mental Health NP

Virtual • New York


“In our first session, you can expect a safe and non-judgmental space where we will begin to get to know each other.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Trent

Vanessa Trent

Therapist

Virtual • New York


“Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Adriana Vargas

Adriana Vargas

Therapist

Virtual • New York, NY


Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.

Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daisha Nesbitt

Daisha Nesbitt

Therapist

Virtual • New York


“Clients can look forward to a warm, nonjudgmental, and supportive environment where cognitive, somatic, and behavioral techniques are seamlessly integrated.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Holistic
Dr. Jorge Piña

Dr. Jorge Piña

Therapist

Virtual • New York


“I believe that listening is an art and a science. Speaking with trust to a professional in a private and confidential space is still the best "medicine" we have.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Mayelin Jimenez

Mayelin Jimenez

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and evidence-based. I believe therapy should be more than talking about your problems...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shanida Goggans

Shanida Goggans

Therapist

Virtual • New York


“I take a warm, supportive approach, helping clients gain self-awareness, build emotional resilience, and develop healthy coping strategies.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Alanna Newman

Alanna Newman

Therapist

Virtual • The Bronx, NY


“My approach is warm, practical, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Charlie Xiao

Charlie Xiao

Psychiatric Mental Health NP

Virtual • New York, NY


“I am a parent of a child with serious mental illness, and have 16 years of lived experience in raising my child into an independent, productive and caring young adult.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Hannah Gavios

Hannah Gavios

Therapist

Virtual • New York


“I'm a trauma-informed, strength-based therapist who believes that what has happened to us can shape us without having to define what comes next.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sabrina Scheld

Sabrina Scheld

Therapist

Virtual • Nesconset, NY


“My approach is compassionate, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristina Matos

Kristina Matos

Therapist

Virtual • New York


“My goal isn't to "fix" you, but to help you reconnect with your internal strengths and build practical, real-world tools.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer Del Regno-Lief

Jennifer Del Regno-Lief

Therapist

Virtual • New York


“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“My therapy style is personalized, collaborative and flexible. It takes courage to seek help and commit to making changes in your life.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • New York


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ada Gbanite

Ada Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I have a person centered approach designed to create a safe space and judgement-free zone for my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Michelly Garcia-Arroyo

Michelly Garcia-Arroyo

Therapist

Virtual • New York


You dreamed of what becoming a mother would feel like — and maybe this isn’t it. You’re exhausted in ways you didn’t expect. You’re anxious, or numb, or you can’t stop the intrusive thoughts. You love your baby and yet you feel lost inside your own life. That disconnect is real, and it makes sense.

I specialize in supporting mothers through the emotional weight of the perinatal period; from pregnancy through the postpartum years. This includes birth trauma, postpartum anxiety and depression, intrusive thoughts, and the profound stress of a NICU stay or premature birth. If your baby’s early days were shaped by fear, separation, or medical uncertainty, you don’t have to carry that alone.

In our work together, you won’t be rushed, minimized, or handed a generic coping list. You’ll have space to say the things you haven’t been able to say out loud and to slowly feel like yourself again.

I offer virtual sessions, making it easy to get support from the comfort of your home — no babysitter required.

Ready to take the first step? Book a free 15-minute consultation and let’s talk about whether we’re a good fit.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.