Skip to main content
Headway

Find a Cigna therapist in Ridgewood, NY

Book a therapist or psychiatrist in Ridgewood, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NY

Find Cigna-covered therapy in Ridgewood with copays as low as $0–$35 per session. Headway connects you with 7,737 licensed providers for virtual or in-person care, with many offering free consultations and availability within two weeks.

Jeremy Litfin

Jeremy Litfin

Therapist

Virtual • New York


“I work especially well with professionals and individuals who are thoughtful, driven, and accustomed to handling problems on their own but may find themselves feeling overwhelmed, stuck, or unsure of how to move forward.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Participatory
Dr. Kai Chitaphong

Dr. Kai Chitaphong

Therapist

Virtual • New York


“With a background as a social worker in the military, I bring a unique perspective and deep understanding of the specific stressors faced by military personnel and their families.”
Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Alyssa Bella

Alyssa Bella

Therapist

Virtual • New York


“I am committed to truly understanding your day-to-day experiences and creating a safe, supportive space where you can explore challenges, foster growth, and build resilience.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tara Sheets

Tara Sheets

Therapist

Virtual • New York


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sunita Bechan

Sunita Bechan

Therapist

Virtual • New York


“My style is active and collaborative. I provide thoughtful feedback, and I regularly check in with you about your progress so our work stays meaningful and aligned with your goals.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Empowering, Participatory, Warm
Karen Ruiz-Duzant

Karen Ruiz-Duzant

Therapist

Virtual • New York


“I partner with clients to reduce symptoms, build coping skills, and set realistic, achievable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Ann-Marie Spinella

Ann-Marie Spinella

Psychiatric Mental Health NP

Virtual • New York


“I believe in blending traditional treatments, such as medications, with individualized care plans tailored to each person's unique journey toward healing and wellness.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Renee Siebert

Renee Siebert

Therapist

Virtual • New York


“My strength is that I am creative, authentic, eclectic and a natural supporter/ cheerleader for others.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Creative, Open-minded, Warm
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • New York, NY


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Markson Ayeku

Markson Ayeku

Psychiatric Mental Health NP

Virtual • New York


“I'm Markson, a board certified psychiatric nurse practitioner, and I work with adults and teens to build a care plan that actually fits your life, not a one size fits all script.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Hanson Qin

Hanson Qin

Therapist

Virtual • New York


“As an Asian American gay man who grew up in the US South, my own lived experiences have deeply shaped my compassion for those navigating questions of identity, belonging, self-worth, and authenticity.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Maria McQuade

Maria McQuade

Therapist

Virtual • New York


“I have deep expertise in ADHD and the way it overlaps with anxiety, depression, and anger in adults who may not even recognize the pattern yet.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • New York


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Ouida Malik

Ouida Malik

Therapist

Virtual • New York


“I believe that healing happens when we feel truly seen and heard and building a trusting relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Sophia Baek

Sophia Baek

Therapist

Virtual • New York


“My style is warm, curious, and collaborative, and I also integrate IFS, CBT, mindfulness, and trauma-informed approaches based on what feels most helpful to you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
John Shafer

John Shafer

Therapist

Virtual • Canandaigua, NY


“In my sessions with people, I avidly listen to the people, offer suggestions, and skills to manage symptoms and life experiences.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lorette Cristino

Lorette Cristino

Therapist

Virtual • New York


“My style is warm, collaborative, and solution-focused. I meet clients where they are, helping them gain clarity, build confidence, and take meaningful steps toward the life they want.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • New York


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
David McCalister

David McCalister

Therapist

Virtual • New York


“My approach to therapy is to create an atmosphere of collaboration, trust, and respect. Therapy is a collaborative process.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Benjamin Drory

Benjamin Drory

Therapist

Virtual • New York


“I am dedicated to creating a safe, empathetic environment where clients feel understood and validated.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Annette Smith

Dr. Annette Smith

Psychiatric Mental Health NP

Virtual • New York, NY


“Born in the U.S. and raised in Ghana, I bring a deep understanding of how culture, spirituality, and tradition shape emotional well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Lori Luciani

Lori Luciani

Therapist

Virtual • New York


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Patricia Spector

Patricia Spector

Psychiatric Mental Health NP

Virtual • Port Jefferson Station, NY


“My practice is to assist you in meeting your personal mental health goals. Life is meant to be cherished.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Rosita Harris

Rosita Harris

Therapist

Virtual • New York


“My goal is to help you discover pathways towards building grit, solving life's problems and maintaining a relatively stress free life...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Judeann Colasante-Spaide

Judeann Colasante-Spaide

Therapist

Virtual • New York


“My goal with you is to produce results. If you don't show any signs of improvement, we haven't done our job together.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Joan Mahoney

Joan Mahoney

Psychiatric Mental Health NP

Virtual • Smithtown, NY


“Joan firmly believes in fostering trusting and collaborative relationships with her patients, empowering them to actively engage in their treatment journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Theresa Bergold

Theresa Bergold

Therapist

Virtual • New York


Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany McCall

Tiffany McCall

Therapist

Virtual • New York


Hi, I'm Tiffany! I’m a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling, and I work with adolescents, young adults, and adults. I have a particular interest in working with clients who have experienced trauma, as well as those navigating anxiety, life transitions, relationships, and other challenges that can feel overwhelming.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Warm
Letoya Wyllie

Letoya Wyllie

Therapist

Virtual • New York


“Letoya utilizes a compassionate approach to working with adults experiencing a range of life transitions and mental health challenges, such as PTSD, anxiety, depression, and relational issues.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Challenging, Empowering, Holistic
Shelley Herbst

Shelley Herbst

Therapist

Virtual • New York


“I strive to create a warm, non judgmental space where you can feel comfortable to share your thoughts and feelings.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


“My priority is to listen carefully, understand the full context of what you are experiencing, and work with you to develop a thoughtful, individualized care plan aligned with your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Marti Klaver

Marti Klaver

Psychiatric Mental Health NP

Virtual • New York, NY


“I prefer to educate patients and give as much information as possible so they can make an informed decision based on their needs and symptoms.”
Cigna + 12 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • New York


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Elena Frish

Elena Frish

Psychiatric Mental Health NP

Virtual • New York


“Ms. Frish uses evidence-based psychopharmacology, which is integrated with lifestyle modification, mindfulness, and brief solution-focused therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Suzanne Meyer

Suzanne Meyer

Therapist

Virtual • New York


“Therapy is a partnership in which the client has the space and support to share their story without judgement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Inquisitive, Warm
Maria Leder

Maria Leder

Therapist

Virtual • Woodbury, NY


“I integrate evidence-based modalities with mindfulness-based practices, bringing a gentle and compassionate presence to our sessions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Uri Marcus

Uri Marcus

Therapist

Virtual • New York


“My approach is integrative and blends CBT, interpersonal, psycho-dynamic, and solutions focused frameworks.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Tiara Thomas

Tiara Thomas

Therapist

Virtual • New York


I view therapy as a collaborative and transformative process, where the therapist and client work together in a supportive, non-judgmental space to explore emotions, thoughts, and behaviors.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Philip Ofosu-Mensah

Dr. Philip Ofosu-Mensah

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to take away a positive outlook on their current situation after their initial session.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.