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Find a Cigna therapist in Ridgewood, NY

Book a therapist or psychiatrist in Ridgewood, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NY

Find Cigna-covered therapy in Ridgewood with copays as low as $0–$35 per session. Headway connects you with 7,737 licensed providers for virtual or in-person care, with many offering free consultations and availability within two weeks.

Dr. Jorge Piña

Dr. Jorge Piña

Therapist

Virtual • New York


“I believe that listening is an art and a science. Speaking with trust to a professional in a private and confidential space is still the best "medicine" we have.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Mayelin Jimenez

Mayelin Jimenez

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and evidence-based. I believe therapy should be more than talking about your problems...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Del Regno-Lief

Jennifer Del Regno-Lief

Therapist

Virtual • New York


“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Dr. Sarah Waterman

Dr. Sarah Waterman

Therapist

Virtual • New York


“I specialize in working with children, adolescents, teens, and families, using a warm, collaborative, and strengths-based approach.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Solution-oriented
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Alanna Newman

Alanna Newman

Therapist

Virtual • The Bronx, NY


“My approach is warm, practical, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“My therapy style is personalized, collaborative and flexible. It takes courage to seek help and commit to making changes in your life.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Hannah Gavios

Hannah Gavios

Therapist

Virtual • New York


“I'm a trauma-informed, strength-based therapist who believes that what has happened to us can shape us without having to define what comes next.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Charlie Xiao

Charlie Xiao

Psychiatric Mental Health NP

Virtual • New York, NY


“I am a parent of a child with serious mental illness, and have 16 years of lived experience in raising my child into an independent, productive and caring young adult.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Ada Gbanite

Ada Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I have a person centered approach designed to create a safe space and judgement-free zone for my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • New York


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Amanda Smith

Amanda Smith

Therapist

Virtual • New York


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sandhya Praveen

Sandhya Praveen

Psychiatric Mental Health NP

Virtual • New York


“NP Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Maureen Eziuzo

Maureen Eziuzo

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Ijeamaka Emejuru

Dr. Ijeamaka Emejuru

Psychiatric Mental Health NP

Virtual • Staten Island, NY


“My approach to care is collaborative, holistic, and patient-centered. This includes thoughtful medication management, education about your mental health, and an emphasis on building trust and open communication.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Sabrina Scheld

Sabrina Scheld

Therapist

Virtual • Nesconset, NY


“My approach is compassionate, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kristina Matos

Kristina Matos

Therapist

Virtual • New York


“My goal isn't to "fix" you, but to help you reconnect with your internal strengths and build practical, real-world tools.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Dr. Adam Gerszberg

Dr. Adam Gerszberg

Therapist

Virtual • New York


“I believe that you are the expert of your own life, and you are also the best person to overcome your struggles with guidance and support.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Michelly Garcia-Arroyo

Michelly Garcia-Arroyo

Therapist

Virtual • New York


You dreamed of what becoming a mother would feel like — and maybe this isn’t it. You’re exhausted in ways you didn’t expect. You’re anxious, or numb, or you can’t stop the intrusive thoughts. You love your baby and yet you feel lost inside your own life. That disconnect is real, and it makes sense.

I specialize in supporting mothers through the emotional weight of the perinatal period; from pregnancy through the postpartum years. This includes birth trauma, postpartum anxiety and depression, intrusive thoughts, and the profound stress of a NICU stay or premature birth. If your baby’s early days were shaped by fear, separation, or medical uncertainty, you don’t have to carry that alone.

In our work together, you won’t be rushed, minimized, or handed a generic coping list. You’ll have space to say the things you haven’t been able to say out loud and to slowly feel like yourself again.

I offer virtual sessions, making it easy to get support from the comfort of your home — no babysitter required.

Ready to take the first step? Book a free 15-minute consultation and let’s talk about whether we’re a good fit.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Ifeoma Ukachukwu

Dr. Ifeoma Ukachukwu

Psychiatric Mental Health NP

Virtual • Elmont, NY


“I offer empathetic and comfortable sessions where we can collaboratively address your concerns and find healthy solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New York


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Christina Seetaram

Christina Seetaram

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker dedicated to creating a space where you can feel comfortable being your authentic self.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karla J Pinel

Karla J Pinel

Therapist

Virtual • New York


“I believe therapy should be collaborative — a space where you feel comfortable, understood, and genuinely heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Creative, Inquisitive, Warm
Jean Messeroux

Jean Messeroux

Therapist

Virtual • New York


“I believe healing happens in spaces where people feel seen without being judged, and supported without being rushed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Jasmine Jackson

Jasmine Jackson

Therapist

Virtual • New York


I believe feelings aren't obstacles to manage they're signals worth understanding. For over five years, I've worked alongside people who are quietly exhausted: carrying anxiety, sitting with grief, untangling patterns in their relationships, or navigating a life that no longer fits who they're becoming. My clients often describe our sessions as the first place they've felt truly heard without needing to perform strength or explain away their emotions. I work with individuals and couples across New York, New Jersey, and Florida via telehealth, with evening, morning, and weekend availability, so quality care doesn't have to be another thing to schedule around. I accept Aetna, BCBS, Cigna, Anthem, Empire, and other major plans. You don't have to have everything figured out before reaching out we can start exactly where you are.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Denise Williams

Dr. Denise Williams

Psychiatric Mental Health NP

Virtual • New York


Did you know that everything is working in your favor?! Struggling with anxiety, depression, trauma, or mood changes that make everyday life feel heavy? You don't have to figure it out alone. I'm Dr. Denise Williams, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) and over 14 years of experience in psychiatry. I provide psychiatric evaluations and medication management for teens (12+) and adults through convenient, 100% virtual telehealth visits.

I help clients with anxiety, depression, PTSD and trauma, bipolar disorder, ADHD, personality disorders, schizophrenia, grief, and stress. I have a special interest in women's mental health, and I'm deeply honored to work with veterans and their unique experiences.

My background in psychiatric crisis stabilization and correctional mental health taught me to meet every person where they are, with no judgment. I welcome clients of all backgrounds, races, and cultures, because culturally humble, affirming care is essential, not optional.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • New York


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. David Pliss

Dr. David Pliss

Therapist

Virtual • Buffalo, NY


“My therapy approach is collaborative, compassionate, and person-centered, using proven techniques to regain wellness and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Peter Di Paola

Peter Di Paola

Therapist

Virtual • New York


“I am passionate and invested in providing you with the most effective therapeutic approaches available to assist you in achieving your goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Dominique Coley

Dr. Dominique Coley

Psychiatric Mental Health NP

Virtual • New York


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Michael Raab

Michael Raab

Therapist

Virtual • New York


“My years of experience have taught me that every person's journey is unique, and I'm committed to creating a space where you feel heard, understood, and supported.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Roxie Williams

Roxie Williams

Therapist

Virtual • New York


“I view therapy as an equal and healing partnership. You are the expert of your life, and I am here to listen and provide assistance where I can.”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dr. Angela Resurreccion

Dr. Angela Resurreccion

Psychiatric Mental Health NP

Virtual • New York


“My focus and expertise lie in the treatment of anxiety, depression, mood disorder, ADHD, bipolar d/o, PTSD, OCD and substance use disorder.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Mary Bernardo

Dr. Mary Bernardo

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to help you better understand what's contributing to your symptoms and create a treatment plan that feels practical, personalized, and realistic.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Open-minded, Warm
Mimon Mamane

Mimon Mamane

Therapist

Virtual • New York


“My approach begins with acceptance, nonjudgment, empathy, and guided strategies to rediscover strength, confidence, and motivation.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.