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Find a Cigna therapist in Rego Park, NY

Book a therapist or psychiatrist in Rego Park, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rego Park, NY

Headway connects Rego Park residents with Cigna insurance to mental health providers for talk therapy and medication management. With flexible scheduling and copays near $30, you can start sessions within two weeks. Over 7,707 providers are ready to support your journey.

Kelly Zepf

Kelly Zepf

Therapist

Virtual • New York


I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sydney Proux

Sydney Proux

Virtual • New York


“I utilize CBT, ACT, psychodynamic therapy, motivational interviewing, and play therapy to assist clients in understanding their emotions, coping with life's challenges, and working toward positive mindsets.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Nicholas J. Morales

Nicholas J. Morales

Therapist

Virtual • New York


“I am passionate about empowering clients to achieve personal growth and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • New York


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sabra Johnson

Sabra Johnson

Therapist

Virtual • New York


“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shlomo Bauman

Shlomo Bauman

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I have a particular interest in ADHD and anxiety, especially in kids and teens, and I welcome families who've had a hard time finding a prescriber willing to work with younger patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Allison Ross

Allison Ross

Therapist

Virtual • New York


“As a therapist of color, I recognize how crucial it is to view your values, beliefs, and experiences through a cultural, social justice, and spiritual lens.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New York, NY


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Brian Alvarez

Brian Alvarez

Therapist

Virtual • New York


Brian Alvarez is an empathetic provider who understands. His goal is to ensure that you do not go through your challenges alone. While working with Brian, you can expect to learn a variety of coping skills for each and every difficulty you are facing. Coping skills are tips and tricks that we can use throughout our days, weeks, months, years that work towards reducing uncomfortable emotions and that allow us to be the best version of ourselves. Brian believes that all deserve to be happy.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kelsey Newhook

Kelsey Newhook

Therapist

Virtual • New York


“I specialize working in OCD/ERP and also have worked with depression, anxiety, bipolar disorder, ADHD, autism, life transitions, young adults, queer, and geriatric clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Jazman Ifill

Jazman Ifill

Therapist

Virtual • New York


“I view therapy as a collaborative journey where we work together to better understand your experiences, build on your strengths, and develop practical tools that help you navigate life's challenges with greater confidence and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Giselle Duttenhofer

Giselle Duttenhofer

Therapist

Virtual • New York


“My style is warm, direct, and highly individualized. I believe meaningful therapy involves more than simply being heard—it is an opportunity to understand yourself more deeply, recognize patterns that may no longer serve you, and develop new ways of...”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Amanda Andrews

Amanda Andrews

Therapist

Virtual • Jamestown, NY


“I specialize in trauma, OCD and anxiety related disorders. I use a comprehensive and collaborative approach with my clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, End of life care, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Francesca Guerriero

Francesca Guerriero

Therapist

Virtual • New York


“I am a licensed mental health counselor with extensive experience working with survivors of trauma and treating a range of issues including depression, anxiety, attachment insecurities and relationship distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Heather Luboff

Heather Luboff

Therapist

Virtual • New York


Hey, I’m Heather, a licensed clinical social worker & certified in alternative healing modalities. Our work together can be an opportunity to better understand how present behaviors & beliefs are keeping you from your fullest happiness. We'll uncover what's at the root of these challenges & together, create strategies for what you feel is needed: managing stress & anxiety, establishing healthy boundaries, deepening self-awareness, working through loss or creating conscious relationships + more.

Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Hampton Bays, NY


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Veronica Schiavone

Veronica Schiavone

Therapist

Virtual • New York


“I bring warmth, compassion, knowledge, creativity, flexibility, and some humor into our sessions, and I work hard to create a comfortable, judgment-free space where you can show up exactly as you are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Daria Gadzaeva

Daria Gadzaeva

Therapist

Virtual • Staten Island, NY


As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.

I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.

Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.

Cigna + 10 others
Anxiety, Depression, Panic disorders
Holistic, Open-minded, Warm
Kelly Garbinsky

Kelly Garbinsky

Therapist

Virtual • New York


I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexandra Stanton

Alexandra Stanton

Therapist

Virtual • New York


“I believe that seeking therapy is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Energetic, Inquisitive
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie DiRaimondo

Stephanie DiRaimondo

Therapist

Virtual • New York


“I aim to help my clients build a strong and healthy mindset, and teach coping skills that will benefit them long-term.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New York


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Elisha Fernandes

Elisha Fernandes

Therapist

Virtual • New York


“Through an integrative approach we work together, combining a psychodynamic, person-centered, mindful therapeutic interventions with the goal of deepening self awareness and expand sense of stability.”
Cigna + 11 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Michaela Nicholas

Michaela Nicholas

Therapist

Virtual • New York


“I create an environment where you feel comfortable opening up at your own pace, while also feeling encouraged to move toward your goals.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Joanna Brezee

Joanna Brezee

Therapist

Virtual • New York


“I believe in meeting each client where they are at, and working together to develop goals and milestones to meet them.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Warm
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Daniel Michaud

Daniel Michaud

Therapist

Virtual • New York


“I believe people are always generally doing the best they can, but most of what we do is unconscious and influenced by the parts of us that carry the hurt and loss from our past.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Jenna Doherty

Jenna Doherty

Therapist

Virtual • New York


“Therapy with me isn't about being analyzed or "fixed." It's about creating space to slow down, untangle what's been building up, and figure things out together.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Jessica Olivo

Jessica Olivo

Psychiatric Mental Health NP

Virtual • New York


My name is Jessica Olivo, a psychiatric mental health nurse practitioner. I have been working in mental health for over 15 years. I am very passionate in helping individuals achieve a mental balance in life. I have a very calming, supportive and welcoming approach in treatment. I allow my patients to have equal involvement in their care.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael Martin

Michael Martin

Therapist

Virtual • New York


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Katherine Smith

Katherine Smith

Therapist

Virtual • New York


“As a therapist, teacher, wife, mother, and grandmother in a family with multiple members diagnosed with ADHD, I bring a lifetime of real-world experience to support you in sessions.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shenique Ranger- Hutchinson

Shenique Ranger- Hutchinson

Psychiatric Mental Health NP

Virtual • New York


“The cornerstones of my practice goals include providing personalized attention to each patient in the promotion of health and wellness, disease prevention and management of mental health symptoms as well as incorporating a holistic approach to care...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Ashley Raia

Ashley Raia

Therapist

Virtual • New York


“I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Simplicio

Mildred Simplicio

Therapist

Virtual • New York


“At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Empowering
Telia Stanfield

Telia Stanfield

Psychiatric Mental Health NP

Virtual • New York


“Clients should know that I come to this work not only with professional expertise, but also with deep compassion and lived experience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jody Babb

Jody Babb

Therapist

Virtual • New York


“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Jairo Cordero

Jairo Cordero

Psychiatric Mental Health NP

Virtual • New York


“Empowering patients to take control of their mental health journey is a key focus and most importantly, Jairo prioritizes compassion and empathy in his interactions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Nnedi Nwosu

Dr. Nnedi Nwosu

Psychiatric Mental Health NP

Virtual • New York


“Clients describe me as attentive, supportive, and empowering. I provide a safe, judgment-free space where you can be fully seen and heard.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.