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Find a Cigna therapist in Rego Park, NY

Book a therapist or psychiatrist in Rego Park, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rego Park, NY

Headway connects Rego Park residents with Cigna insurance to mental health providers for talk therapy and medication management. With flexible scheduling and copays near $30, you can start sessions within two weeks. Over 7,707 providers are ready to support your journey.

Selina Arvelo

Selina Arvelo

Therapist

Virtual & in-person • 16 mi away • Yonkers, NY


My name is Selina, and I am a licensed mental health counselor in New York for 12+ years. My goal is to help adults work through obstacles that keep them feeling trapped and stuck in life.

Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kayla Nelson

Kayla Nelson

Psychologist

Virtual & in-person • 25 mi away • Huntington, NY


“I take a mixed approach to therapy, providing a supportive environment for talk therapy as well as providing solution focused behavioral interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Amelie Southwood

Amelie Southwood

Therapist

Virtual & in-person • 25 mi away • Nyack, NY


“I work with adults striving for healthy adaptation to painful life transitions, trauma, loss, and addiction recovery.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Steven Antman

Steven Antman

Psychologist

Virtual & in-person • 19 mi away • Scarsdale, NY


“I tend to work with mood disorders which include generalized anxiety and depression. My approach is to assist people in recognizing their strengths and applying it to their life.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Open-minded
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • 25 mi away • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Jessie Louis-Jean

Jessie Louis-Jean

Therapist

Virtual & in-person • 18 mi away • Hicksville, NY


“As your therapist, my goal is to create a nurturing therapeutic environment tailored to each client, empowering them to learn more about themselves...”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, OCD, PTSD
Creative, Direct, Energetic

Offers free consultationsView profile and book
Alison Stone

Alison Stone

Therapist

Virtual & in-person • 26 mi away • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mirabella Golod

Mirabella Golod

Therapist

Virtual & in-person • 20 mi away • Staten Island, NY


I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Callie McGaw

Callie McGaw

Therapist

Virtual & in-person • 23 mi away • Cold Spring Harbor, NY


I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Ester Cox

Ester Cox

Therapist

Virtual & in-person • 24 mi away • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Donna Comanda

Donna Comanda

Therapist

Virtual & in-person • 18 mi away • Staten Island, NY


“We will work together to effectively understand and naturally manage your emotional health by providing a private, safe and supportive environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, End of life care, Grief or loss
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Dennis Boyle

Dennis Boyle

Therapist

Virtual & in-person • 28 mi away • Deer Park, NY


“Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors... help you to enjoy life more.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Participatory
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 24 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • 28 mi away • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Antonio Cintron

Antonio Cintron

Therapist

Virtual & in-person • 28 mi away • Newburgh, NY


“I believe therapy should meet you where you are. At the core of my work is a person-centered, culturally-sensitive, and trauma-affirming philosophy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • 28 mi away • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Robin Gardner

Robin Gardner

Therapist

Virtual & in-person • 28 mi away • West Babylon, NY


I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.

Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.

I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.

My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Scott Murphy

Scott Murphy

Therapist

Virtual & in-person • 25 mi away • Huntington, NY


“I believe all people are unique and work to provide a safe, non-judgmental environment for individuals to discover strategies that work for them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • 25 mi away • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Claudia Soddano

Claudia Soddano

Therapist

Virtual & in-person • 25 mi away • Sleepy Hollow, NY


I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.

I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • 29 mi away • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Andrea Zafonte

Andrea Zafonte

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Huntington, NY


“Each Patient will have their treatment tailored to your individual and medical needs based on evidence based practice best suited for you.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Warm
Jennifer Innabi

Jennifer Innabi

Therapist

Virtual & in-person • 20 mi away • Harrison, NY


“I take pride in maintaining a warm, conversational approach to therapy, rather than relying on a rigid or overly clinical style.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Laquila Manning

Laquila Manning

Therapist

Virtual & in-person • Suffern, NY


“My goal is to provide a safe harbor where you can gain clarity, heal from past wounds, and build the confidence to create the fulfilling connections you deserve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Levine

David Levine

Therapist

Virtual & in-person • 26 mi away • Huntington, NY


“I love working with couples, creatives and people who have 'character disorders' such as narcissism and borderline personality disorder.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Creative, Humorous, Warm
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chava Abramovitz

Chava Abramovitz

Therapist

Virtual & in-person • Spring Valley, NY


Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Sibimol Niravath

Sibimol Niravath

Psychiatric Mental Health NP

Virtual & in-person • Commack, NY


“I am passionate about tailoring treatment to each client's unique needs, empowering them on their journey toward mental wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Fatima Odetalla

Dr. Fatima Odetalla

Psychiatric Mental Health NP

Virtual & in-person • Pomona, NY


“Dr. Odetalla is passionate about treating clients holistically. Utilizing her family medicine and psychiatric knowledge, she embraces an integrative and culturally sensitive approach to diagnosing and treating mental health conditions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jean-Marie O'Hehir

Jean-Marie O'Hehir

Therapist

In-person • Hauppauge, NY


“As a licensed clinical social worker with expertise in anxiety and self-worth, I understand how even the most capable professionals can feel undeserving of their success.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lara Hunter

Lara Hunter

Therapist

Virtual & in-person • Commack, NY


“Lara's warm, empathetic but practical approach empowers people to achieve their goals and improve their sense of well-being.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Cathy Randolph

Cathy Randolph

Psychiatric Mental Health NP

Virtual & in-person • Hauppauge, NY


Hello! My name is Cathy Randolph and I am a Board-Certified Mental Health Nurse Practitioner. I developed my passion for mental health during my journey working with veterans in residential PTSD and Substance abuse programs. My specialties include, but are not limited to treating and managing PTSD, Substance abuse, ADD/ADHD, anxiety, depression, mood disorders, and adjustment disorder. I am also a Medicinal Marijuana clinician.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Thomas

Melissa Thomas

Psychiatric Mental Health NP

Virtual & in-person • Kings Park, NY


“My nursing background has provided me with a strong foundation in compassionate, patient-centered care and a deep understanding of the connection between physical and mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Timothy Aiello

Timothy Aiello

Psychiatric Mental Health NP

In-person • Smithtown, NY


“I understand that those suffering with emotional pain cannot wait months for relief, and they shouldn't have to.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Robert Len

Robert Len

Therapist

Virtual & in-person • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Deborah November

Deborah November

Therapist

Virtual & in-person • Katonah, NY


“I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal growth and wholeness.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Nancy Nowinski Varandas

Nancy Nowinski Varandas

Therapist

Virtual & in-person • Smithtown, NY


“I believe everyone has the strength within them to overcome any obstacles that they have experienced.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Jean Melconian

Jean Melconian

Therapist

Virtual & in-person • 28 mi away • Dix Hills, NY


“I believe that every child has a unique voice, and through art, they can begin to understand and communicate their inner world.”
Cigna + 1 others
Anger management, Bipolar disorder, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.