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Headway

Find a Cigna therapist in Rego Park, NY

Book a therapist or psychiatrist in Rego Park, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rego Park, NY

Headway connects Rego Park residents with Cigna insurance to mental health providers for talk therapy and medication management. With flexible scheduling and copays near $30, you can start sessions within two weeks. Over 7,707 providers are ready to support your journey.

Tiare Martinez

Tiare Martinez

Therapist

Virtual • New York


“My approach to therapy is creating a collaboration with you as my client. You spend so much time in your headspace that for me, it is important to meet you where you are at.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New York


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Open-minded
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • New York


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Michelle Graney

Michelle Graney

Therapist

Virtual • New York


“My approach is warm and collaborative, and sessions are always centered on what matters most to you.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual • New York


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Elisabeth Marigliano

Dr. Elisabeth Marigliano

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a compassionate and understanding environment, employing a trauma-informed approach in all aspects of care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Abby Smith

Abby Smith

Therapist

Virtual • New York


I'm a New York-based licensed mental health counselor who works with people going through some of the heaviest parts of life — grief, loss, trauma, chronic pain, and family relationships that feel stuck. I came to private practice after several years in community mental health, where I worked with a wide range of clients dealing with crisis, life transitions, and long-term emotional pain. That experience shaped how I work: I don't rush, I don't minimize, and I don't expect you to arrive with your thoughts organized. I work via telehealth throughout New York, which means wherever you are in the state, we can make this work.

Cigna + 2 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Rebecca Santiago

Rebecca Santiago

Therapist

Virtual • New York


“I also have a special interest in working with caregivers and healthcare professionals experiencing compassion fatigue and the unique demands of caring for others.”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Humorous, Warm
Tiffany Gotterbarn

Tiffany Gotterbarn

Therapist

Virtual • New York


“My style is warm, direct, and strengths-based, with a focus on helping clients feel understood while also making meaningful changes in their daily lives.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Losito

Brittany Losito

Therapist

Virtual • New York


“I believe there is no "one-size-fits-all" in therapy, so I approach each client as an individual and tailor my methods to fit your specific needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Zuly Marte

Zuly Marte

Therapist

Virtual • New York


“I like to provide an empathic, judgement free space and to build a collaborative therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Victoria Barone

Victoria Barone

Therapist

Virtual • New York


“My style is direct but warm. I won't just listen and reflect — I'll actively work with you, share what I'm noticing, and help you connect patterns you might not have seen yet.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Mendez

Melissa Mendez

Therapist

Virtual • New York


“I specialize in providing a safe, deeply affirming virtual space for those navigating trauma, anxiety, neurodivergence, the LGBTQ+ community, and alternative relationship styles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Craig Moncho

Craig Moncho

Therapist

Virtual • New York


Hello! I'm a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field since 1996. I bring significant experience working in underserved communities as a psychotherapist, Clinical Director, and Program Director of multiple homeless shelters serving families, single adults, and adult couples without children. These experiences imbued me with deep experience working with individuals with complex trauma, PTSD, substance use and abuse issues, immigration trauma, and serious mental illness. Additionally, I work with couples, families, and high-achieving high-net worth individuals from diverse personal and professional backgrounds.

I'm a graduate of Fordham University’s prestigious Graduate School of Social Service, where I later went on to teach as an Adjunct Professor of Social Work. Additionally, I'm a graduate of the Practitioner Program in Gestalt Therapy from Gestalt Associates for Psychotherapy in New York, as well as a Certified Integrated Feeling Therapist, both experiential, body-based modalities.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Aribel Reyes

Aribel Reyes

Psychiatric Mental Health NP

Virtual • New York


“As a board-certified Psychiatric Nurse Practitioner (PMHNP, AGNP ), I specialize in psychiatric evaluations, medication management, and supportive psychotherapy across the lifespan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Inquisitive, Warm
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • New York


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Laura DeSilva

Laura DeSilva

Therapist

Virtual • New York


  • Laura is the kind of therapist who makes you feel hope immediately. Sunshiny, deeply genuine, and grounded in the belief that healing happens inside a real relationship built on warmth, honesty, and trust.
  • With a forensic and veteran-support background, she brings steady depth and real-world compassion; she loves watching people go from unsure to absolutely certain they can heal and grow.
  • Laura received her bachelor's in psychology at Johns Hopkins University before completing her graduate studies in Forensic Mental Health Counseling at John Jay University.
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Challenging, Energetic, Warm

Offers free consultationsView profile and book
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Dr. Calvin Collins

Dr. Calvin Collins

Therapist

Virtual • New York


“I've seen firsthand how the people who spend their lives protecting others often have the hardest time asking for help themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Correa

Natalie Correa

Virtual • New York


“I believe therapy should offer both space to understand yourself deeply and gentle direction when you're ready to make changes.”
Cigna + 3 others
Bipolar disorder, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Creative, Warm
Nadia Hassan

Nadia Hassan

Psychiatric Mental Health NP

Virtual • New York


“I approach mental health treatment with an open mind and aim to provide care with an empathetic approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Roy Jerome

Roy Jerome

Psychologist

Virtual • New York


“I believe therapy works best when it feels like a true collaboration — a space where you can bring whatever is most on your mind, feel genuinely heard, and begin to make sense of what you've been carrying.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Tanya Byrnes

Tanya Byrnes

Therapist

Virtual • East Moriches, NY


“I specialize in working with those who suffer from anxiety, depression, anger management issues, trauma, grief and codependency.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Christin Gianola

Christin Gianola

Therapist

Virtual • New York


“I am a client-centered therapist who believes therapy is a collaboration where we work together towards your goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Jessica Riker

Jessica Riker

Therapist

Virtual • New York


“My goal is to create a warm, judgment-free space where you can gain insight, build resilience, and make meaningful changes.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Grace Bothwell

Grace Bothwell

Therapist

Virtual • New York


“I work to co-create a space where a person can come to an honest acceptance and of themselves and their experiences, using a warm, interpersonal approach.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Monique Tricarico

Monique Tricarico

Therapist

Virtual • New York


“My approach to therapy integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing...”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • New York


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Joi Emmanuel

Dr. Joi Emmanuel

Therapist

Virtual • New York


I am specifically trained in trauma and bring a trauma-informed perspective to my work. I specialize in supporting children, adolescents, and young adults, and also work with adults and seniors. My approach is grounded in psychoeducation—I believe clients should leave each session with useful knowledge and tools to help them achieve their goals. I strive to create a safe, compassionate space where every client feels understood and empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Carley Britton Valentine

Carley Britton Valentine

Therapist

Virtual • New York


“My goal is to support each person in building on their strengths, overcoming challenges, and making meaningful progress toward a healthier, more fulfilling life.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Lim

Daniel Lim

Psychiatric Mental Health NP

Virtual • New York


“I believe that effective treatment starts with understanding each person as a whole, including their unique experiences, goals, and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Elisa Reisner

Elisa Reisner

Therapist

Virtual • New York


“Having been faced with many of my own life challenges, I feel that I've 'been there' and can easily feel and identity with people's struggles.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carmen Greenstein

Carmen Greenstein

Therapist

Virtual • New York


“I believe your story matters. The experiences, relationships, and messages we carry from childhood and family history often shape how we think, feel, cope, and connect today.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Tricia Park

Dr. Tricia Park

Psychologist

Virtual • New York


“My passion is helping hurting people regain their lives, sense of direction, and psychological wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Kristen Decker

Kristen Decker

Therapist

Virtual • New York


“I utilize a person-centered approach, tailoring my therapeutic techniques and interventions to meet the unique needs of each client I work with.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.