Find a Cigna therapist in Oneonta, NY
Book a therapist or psychiatrist in Oneonta, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Oneonta, NY
Headway partners with Cigna to make therapy accessible across Oneonta's communities. With copays ranging from $0-$30 and 7,621 providers available, find the right fit for your mental health needs with flexible scheduling.
I earned my Psy.D. from Spalding University and specialize in supporting individuals as they navigate anxiety and depression. I have worked in hospitals, correctional settings, and private practices, which has led me to a deep appreciation for the many ways people cope, survive, and heal. These experiences help me bring a grounded, compassionate, and flexible approach to the clients I work with today.
No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.
I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.
I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
Hi, I’m Pasqual D’Onofrio, a licensed mental health counselor with over a decade of experience helping adults move through anxiety, burnout, and relationship distress.
My approach blends practical tools with reflective, emotionally attuned therapy. Whether you are navigating stress, uncertainty, or painful communication patterns, our work creates space to understand what is happening beneath the surface, and how to shift it. I offer a supportive, focused environment where you will not be
rushed, or expected to have it all figured out.
I work exclusively via telehealth with clients throughout New York State. Therapy with me will feel like finally being able to name what you have been carrying and learning how to meet it with clarity, curiosity, and care. If you are ready to begin from where you are, I’d be honored to support you.
I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
I am empathic, non-judgmental, actively listen ,supportive
I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.
My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.
I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.
I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.
I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































