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Find a Cigna therapist in Oneonta, NY

Book a therapist or psychiatrist in Oneonta, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oneonta, NY

Headway partners with Cigna to make therapy accessible across Oneonta's communities. With copays ranging from $0-$30 and 7,621 providers available, find the right fit for your mental health needs with flexible scheduling.

Alina Kheyson

Alina Kheyson

Therapist

Virtual • New York


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Antionette Browne

Antionette Browne

Therapist

Virtual • New York


“My primary goal is to provide you with effective strategies and unwavering support to guide you towards healing and recovery.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Talia Goldwyn

Talia Goldwyn

Therapist

Virtual • New York


“I'm a Licensed Mental Health Counselor (LMHC) who believes therapy works best when it feels safe, collaborative, and supportive.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Alyssa Knott

Alyssa Knott

Therapist

Virtual • New York


“I work from a strengths based model and truly believe that everyone is the best expert in themselves...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Regina Ajunwa

Regina Ajunwa

Therapist

Virtual • New York


“Healing begins when you finally feel seen, heard, and safe enough to be yourself without fear of judgment.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Solution-oriented
Kerdijra Ramoutar

Kerdijra Ramoutar

Therapist

Virtual • New York


“I am committed to providing a safe and non-judgmental space for clients to explore emotions and heal from within.”
Cigna + 14 others
ADD/ADHD, Relationship issues, Trauma
Creative, Open-minded, Participatory
Mollie Aklepi

Mollie Aklepi

Therapist

Virtual & in-person • Brooklyn, NY


“I am here to be your teammate, providing a safe, inclusive space where you can build a life that feels genuinely yours.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vanessa Lantigua

Vanessa Lantigua

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and empowered to grow into the next chapter of your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Ithaca, NY


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Victoria Smoot

Victoria Smoot

Therapist

Virtual • New York


“I strive to create a calm, safe, and supportive space where you can explore and process difficult emotions and experiences without judgement.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Evangelos Paraskevopoulos

Evangelos Paraskevopoulos

Therapist

Virtual • New York


“I believe healing happens through a strong therapeutic relationship built on trust, collaboration, and respect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nam Grimaldi

Nam Grimaldi

Therapist

Virtual • New York


“I believe in meeting each client where they are and creating a safe, supportive space to grow at their own pace.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Energetic, Open-minded, Warm
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New York


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Rita Mercante

Rita Mercante

Therapist

Virtual & in-person • Garden City, NY


“I work with thoughtful, high-functioning adults that are outwardly successful yet privately feel stuck in repeating ineffective patterns.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Stress management
Affirming, Holistic, Warm
Rochelle John

Rochelle John

Therapist

Virtual • New York


“I am a license clinical social worker who specializes in supporting women through the unique emotional challenges that come with identity, relationships, career pressures, and major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jillian Mabry

Jillian Mabry

Therapist

Virtual • New York


“My primary therapeutic approach is rooted in psychodynamic principles, focusing on exploring motivations, past experiences, and recurring patterns.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Angela Mayo

Angela Mayo

Therapist

Virtual • New York


Hello,

It's a pleasure to meet you.

As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Cheryl Loomis

Dr. Cheryl Loomis

Psychologist

Virtual • Utica, NY


“I like to incorporate facets of CBT with motivational interviewing and solution-focused treatments so you can return to wellness as quickly and easily as possible.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Gail Russo

Gail Russo

Therapist

Virtual • New York


“I believe in the importance of the therapeutic relationship with a relaxed approach, as I understand that it can be difficult speaking to essentially an unknown professional about matters that can be deeply personal.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Nadie Morante

Nadie Morante

Therapist

Virtual • New York


“My approach is insight-oriented, collaborative, and grounded in helping clients better understand the connection between their past experiences, nervous system responses, and current ways of coping.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Sahana Pentyala

Sahana Pentyala

Therapist

Virtual • New York


“I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Michelle Waters-Tout

Michelle Waters-Tout

Therapist

Virtual • New York


"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Wynter Larson

Wynter Larson

Therapist

Virtual • New York


“I am not interested in reducing a patient to their symptoms but instead hope to build a relationship that can help you discover meaning in your experiences to live a fuller life.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christine Cheung

Christine Cheung

Therapist

Virtual • New York


“I strive to create a collaborative space that provides a unique opportunity for clients to check in with themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rebecca Leon

Rebecca Leon

Therapist

Virtual • New York


“I believe that the foundation of therapy is built on having a safe and supportive space where all people are accepted for exactly who they are.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Diaz

Natalie Diaz

Therapist

Virtual • New York


“I bring warmth, humor, and a fresh perspective to our conversations, helping clients reframe their stories...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Katherine Pierson

Katherine Pierson

Therapist

Virtual • New York


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Cigna + 3 others
Anger management, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Monica Velasquez

Monica Velasquez

Therapist

Virtual • New York


As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.

With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Maria Bruno-Matak

Jessica Maria Bruno-Matak

Therapist

Virtual • New York


“Jessica Bruno is a licensed social worker and psychotherapist dedicated to empowering the BIPOC community.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rayna Terry-Taylor

Rayna Terry-Taylor

Therapist

Virtual • New York


“My style is interactive and empathetic. It is my belief that listening is the key to success in a therapeutic relationship...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Cara Goldsmith

Cara Goldsmith

Therapist

Virtual • New York


“My goal is to create a supportive space where clients feel understood and empowered to make meaningful changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Shelby Gonsalves

Shelby Gonsalves

Therapist

Virtual • New York


Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.