Book a therapist or psychiatrist in New Rochelle, NY covered by Cigna

I’m a Licensed Clinical Social Worker (LCSW). I’ve provided virtual therapy for several years to individuals and couples navigating life’s challenges, relationship struggles, anxiety, trauma, stress, grief and major life transitions.

Clients often describe me as grounding, compassionate, and goal-oriented. They appreciate having a space where they feel heard, supported, and understood.

I draw from evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, attachment-based therapy, and narrative therapy. I also incorporate Story Work, Emotionally Healthy Relationships, and Emotionally Healthy Spirituality.

Together, we’ll work to better understand the patterns that may be keeping you stuck, build practical tools for navigating difficult emotions, strengthen your relationships, and help you move toward lasting, meaningful change with greater confidence and hope.

Accepting New Patients! Hello! I'm Siji Varghese, a Nurse Practitioner in Psychiatry. I conduct psychiatric evaluations, diagnose mental health conditions, and prescribe medications. I have over 10 years of experience as an NP working in various inpatient and outpatient settings. I have been working in the mental health field for over 15 years. As a provider, I hope to provide you with safe, non judgmental space to address any mental health symptoms interfering with your ability to live your best life whether in school, work or family

I am a Licensed Mental Health Counselor with over 10 years of experience supporting children, adolescents, and adults through life's challenges. My work is rooted in creating a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.

I specialize in trauma, grief and loss, anxiety, depression, life transitions, and helping individuals navigate the impact of difficult life experiences. In addition to my clinical training, my personal experiences have shaped my understanding of resilience, healing, and the importance of meaningful connection.

Whether you're feeling overwhelmed, stuck, or simply looking for support and growth, I am committed to helping you build on your strengths and move toward a life that feels more aligned, connected, and fulfilling.

I believe connection is key to our well-being and I use a relational approach to uncover patterns in my clients' relationships with themselves and others. I specialize in providing healing treatment for trauma or just big life adjustments.

I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.