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Find a Cigna therapist in New Rochelle, NY

Book a therapist or psychiatrist in New Rochelle, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Rochelle, NY

Finding the right mental healthcare provider in New Rochelle is easier with Headway. Our 8,006 provider network accepts Cigna insurance, with estimated copays around $30 per session. Whether you're looking for virtual or in-person care, free consultations are available to help match you with a provider who fits your needs.

Joanne Boelke

Joanne Boelke

Therapist

Virtual • New York


“My desire is to help clients create a more positive and productive life experience in order to transform their lives and break the cycle of self-defeating behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Vimary Rodriguez

Dr. Vimary Rodriguez

Psychologist

Virtual • New York


Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.

Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Amie Caulfield

Amie Caulfield

Therapist

Virtual • New York


“I specialize in helping adults in NY navigate anxiety, depression, and relationships though compassionate telehealth therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Catherine Sawyer

Catherine Sawyer

Psychiatric Mental Health NP

Virtual • New York


Many people reaching out to me have been looking for the same thing: someone who can see the full picture. I am Catherine, a board-certified psychiatric nurse practitioner, and offer something rare: both medication management and therapy with a single provider. After 20 years in healthcare, including a decade as a family NP, I came to psychiatric care because I saw how inseparable mental and physical health are. My goal is that every appointment leaves you feeling heard, supported, and cared for.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Santos Zelaya

Santos Zelaya

Therapist

Virtual • New York


“My aim is to create a safe space and dynamic where clients will feel understood and validated, while also being engaged and gently challenged.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Jennifer Gilmour

Jennifer Gilmour

Therapist

Virtual • New York


“I believe there is great power in self-awareness and it gives us the courage to take the next step toward more fulfilling and happier lives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Malky Shaulson

Malky Shaulson

Therapist

Virtual • New York


“My goal is for clients to develop a sense that they are not controlled by past or current experiences or the sensory and emotional imprint of trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Dr. Judy Strauss

Dr. Judy Strauss

Therapist

Virtual • New York


“I'm not a blank slate—I'm present with you, thinking, responding, and helping us notice what's happening for you both in sessions and out in the world.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Gail Ramsundar

Gail Ramsundar

Therapist

Virtual • New York


“I have worked with sexual abuse victims, trauma, health concerns, educational challenges, psychiatric conditions, anger management, LGBTQ, and parenting challenges.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Family issues, Stress management
Challenging, Humorous, Open-minded
Angela Mayo

Angela Mayo

Therapist

Virtual • New York


Hello,

It's a pleasure to meet you.

As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer German

Jennifer German

Therapist

Virtual • New York


“I'm a Spanish-speaking mental health counselor who believes therapy should be both meaningful and supportive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Samine Charles

Dr. Samine Charles

Therapist

Virtual • New York


“She tailors therapy to meet your unique needs, drawing from evidence-based practices while honoring your individual experiences, values, and goals.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Debra Sarno

Debra Sarno

Therapist

Virtual • New York


“I believe therapy is a collaborative journey. Together, we will develop an individualized treatment plan designed to help you maximize your potential, build resilience, and achieve meaningful personal goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Basya Reissman

Basya Reissman

Therapist

Virtual • New York


“I'm warm and easy to talk to, and also direct when it's helpful so you don't feel stuck staying in the same patterns.”
Cigna + 7 others
Anxiety, Infertility, Maternal mental health, PTSD, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jessica Victor

Jessica Victor

Therapist

Virtual • New York


“I believe that reaching out for support is an act of courage, and I'm here to walk alongside you with compassion and zero judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Clark Sun

Clark Sun

Therapist

Virtual • New York


“I'm especially attuned to clients who have spent much of their lives showing up for others, and are now learning how to show up for themselves with more clarity, compassion, and agency.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Holistic
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • New York


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jillian Mittiga

Jillian Mittiga

Therapist

Virtual • New York


“I see myself as compassionate, reliable, and empathetic. I am non-judgmental and never force advice.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jessica Lauro

Jessica Lauro

Therapist

Virtual • New York


“I always uphold unconditional positive regard for my clients and show up for them and their experiences with empathy, compassion, openness, and support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Brittany Bennett

Brittany Bennett

Therapist

Virtual • New York


“Therapy is a powerful choice to manage upcoming decisions, change, and concerns before the heavy becomes too much weight to bear.”
Cigna + 6 others
Family issues, Relationship issues, Stress management
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New York


“As a Caribbean-American therapist, I understand that culture, family expectations, identity, and generational experiences can shape how we view mental health and whether we feel comfortable asking for help.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Warm
Komal Bhatia

Komal Bhatia

Therapist

Virtual • New York


“I am a passionate & dedicated therapist who believes that healing happens when you feel genuinely heard, understood, and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sandra Amoah

Sandra Amoah

Psychiatric Mental Health NP

Virtual • New York


“You can expect me to be direct with you, warm in my approach, and fully in your corner every step of the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Yvette Jones

Yvette Jones

Therapist

Virtual • New York


As a mother of six, I know that raising a family is a complicated and rewarding experience with moments of immense joy. It can also bring its fair share of stress, grief, and conflict. For the past seven years, I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Lituma

David Lituma

Therapist

Virtual • New York


“I believe there is no one-size-fits-all approach to therapy, so I tailor treatment to each client's unique needs and goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Erin McGarry

Erin McGarry

Therapist

Virtual • New York


“I use a strengths based, solutions focused and holistic approach that to help clients identify challenges and develop coping strategies.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Solution-oriented
Jillian Mabry

Jillian Mabry

Therapist

Virtual • New York


“My primary therapeutic approach is rooted in psychodynamic principles, focusing on exploring motivations, past experiences, and recurring patterns.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New York


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Louis DeMartino

Louis DeMartino

Therapist

Virtual • New York


“My approach is centered around creating a safe, supportive, and nonjudgmental environment where you can feel comfortable being yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Olga Victor

Olga Victor

Therapist

Virtual • New York


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Wanda Murray

Wanda Murray

Therapist

Virtual • New York


“I want to give you a place where you can be honest about what's happening without feeling judged or pressured to have everything figured out.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • New York


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Arelie Estevez

Arelie Estevez

Therapist

Virtual • New York


“It is my goal to provide a safe and culturally competent therapeutic environment to assist you in reaching your personal goals.”
Cigna + 9 others
ADD/ADHD, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Yvette Melendez

Yvette Melendez

Therapist

Virtual • New York


Hello, I began my career servicing individuals with my role of a “caseworker” forty years ago in 1986. With a B.A. in Liberal Arts I was able to help with the emotional and concrete needs of many community members. By 1997 I obtained my Masters In Social Work and immediately after my license. As a LCSW practitioner I have engaged and provided agency/personal intakes, crisis intervention, program development and directorship; Despite gaining managerial experience throughout my career, I’ve done individual therapy, family sessions, couples work and group work. The ages ranged five to seventy eight years old. For the last three years I have been engaging in telehealth therapy servicing individuals, from adolescence to adulthood and couples.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Participatory
Laura Spinks

Laura Spinks

Therapist

Virtual • New York


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New York


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.