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Find a Cigna therapist in New Rochelle, NY

Book a therapist or psychiatrist in New Rochelle, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Rochelle, NY

Finding the right mental healthcare provider in New Rochelle is easier with Headway. Our 7,558 provider network accepts Cigna insurance, with estimated copays around $30 per session. Whether you're looking for virtual or in-person care, free consultations are available to help match you with a provider who fits your needs.

Dwayne Brown

Dwayne Brown

Therapist

Virtual • New York


“Together we will identify and navigate unhelpful patterns, thoughts and behaviors that may be affecting your ability to move forward in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julie Koster

Julie Koster

Therapist

Virtual • New York


“My main priority for my private practice is to create a compassionate, welcoming environment where you feel comfortable exploring your thoughts, emotions, and experiences free of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joseph Toles

Joseph Toles

Therapist

Virtual • New York


“I draw on my own experiences in foster care and public education to help clients overcome obstacles and navigate their life's journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alan Majerol

Alan Majerol

Therapist

Virtual • New York


“I am a Certified Practitioner in Compassionate Inquiry, a trauma-informed approach developed by Gabor Mate, that helps clients resolve current emotional struggles by inquiring with compassion and acceptance about difficult emotions and beliefs...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Estina Cain

Estina Cain

Therapist

Virtual • New York


“I am dedicated to providing a compassionate and supportive space where you can feel heard, understood, and valued.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Claudia Dounelis

Claudia Dounelis

Therapist

Virtual • New York


“I utilize a strengths based, person centered approach to all individuals. My main focus is to meet you where you are at, the pace I set is based on your readiness to change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Ginny Spaulding

Dr. Ginny Spaulding

Psychologist

Virtual • New York


“My therapy style is conversational and casual. I bring a real-life, no-nonsense approach to therapy with a side of humor.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Inquisitive, Warm
Kwan-Ting Kong

Kwan-Ting Kong

Therapist

Virtual • New York


“My passion is in supporting people who feel stuck or overwhelmed by the stresses of life to find their way toward healing, growth, and renewal.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
G. Nathan Chandler

G. Nathan Chandler

Therapist

Virtual • New York


“My mission is to help you find practical and unique answers to the questions above so you and your loved ones can thrive rather than just survive.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Michelle Latorres

Michelle Latorres

Therapist

Virtual • New York, NY


“I truly enjoy creating a nonjudgmental and safe environment where individuals can present in sessions as their authentic selves...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Brittie Wintle

Brittie Wintle

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the whole person, recognizing the important role that physical health, life experiences, relationships, sleep, nutrition, and personal strengths play in emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Subrina Seenarain

Subrina Seenarain

Psychiatric Mental Health NP

Virtual • Uniondale, NY


“My practice is rooted in a heartfelt commitment to understand and address the unique experiences and challenges faced by each individual.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lauren Scupp

Lauren Scupp

Therapist

Virtual • Miller Place, NY


“I believe that the answers we are seeking are already within us. You are not worthless, broken, or unloved; you matter, you are seen, and you have value.”
Cigna + 9 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Aide Reyes

Aide Reyes

Therapist

Virtual • New York


“I use various counseling techniques to help my patients be a better version of themselves and heal through whatever they need healing from: Trauma, a relationship, life transitions, life events, setting goals and or career counseling.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dawn Pascoe

Dawn Pascoe

Therapist

Virtual • New York


“With over 25 years of experience supporting adolescents, young adults, and their families, I understand the unique challenges that come with these pivotal stages of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kate Dotson

Kate Dotson

Therapist

Virtual • New York, NY


“My practice is grounded in psychodynamic and relational work, where I provide a deeply affirming, warm, welcoming, and non-judgmental space...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Ruth Turner

Ruth Turner

Therapist

Virtual • New York


“I tailor therapy to meet your unique needs, recognizing that no two individuals have the same journey.”
Cigna + 2 others
Anxiety, Depression, Trauma
Challenging, Empowering, Solution-oriented
Alysha Problynn

Alysha Problynn

Therapist

Virtual • New York


“I make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Molly Holmes

Molly Holmes

Therapist

Virtual • New York


“My approach to therapy is transparent and collaborative - I'll always let you know why I'm asking a certain question or what benefit I think a certain recommendation might have for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Robel Kamal

Robel Kamal

Psychiatrist

Virtual • New York


“I believe getting help should feel like a relief, not a hurdle, which is why I bring an approach built on genuine listening and deep respect for every person who walks through my (virtual) door.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Kate Bard

Kate Bard

Therapist

Virtual • New York


“I work creatively and collaboratively to problem-solve with you to face whatever it is you are facing.”
Cigna + 2 others
Anxiety, Relationship issues, Stress management, Women's issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Alex Freitas

Alex Freitas

Psychiatric Mental Health NP

Virtual • New York


“I am also committed to providing affirming care for LGBTQ+ individuals, ensuring that everyone feels respected, safe, and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Devan White

Devan White

Therapist

Virtual • New York


“In our sessions, you can expect warmth, hope, and practical strategies to help you gain insight and feel more grounded.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Boswell

Hannah Boswell

Therapist

Virtual • New York


“My goal is to create a safe space for you because I believe that healing begins when you feel truly seen, heard, and understood.”
Cigna + 9 others
Depression, PTSD, Relationship issues, Trauma, Women's issues
Affirming, Open-minded, Warm
Micaela Schiff

Micaela Schiff

Therapist

Virtual • Port Washington, NY


“My approach is warm, creative, and genuinely tailored to you — drawing from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)...”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Tara Sheets

Tara Sheets

Therapist

Virtual • New York


“I hope to embody a warm, positive, non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrew Luong

Andrew Luong

Therapist

Virtual • New York


“I focus on consistency, structure, and practical progress, while recognizing how mental health affects motivation and long-term change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Creative, Open-minded
Gretchen Robinson

Gretchen Robinson

Therapist

Virtual • New York


I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.

Cigna + 10 others
Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Open-minded
Erin Chilelli

Erin Chilelli

Therapist

Virtual • New York


I bring over 15 years of experience working with children, families, and schools to help people understand their emotions, strengthen relationships, and build the tools they need to thrive. My approach is warm, collaborative, and grounded in the belief that we all do the best we can with the tools we have—and that with the right support, we can grow and heal.

Cigna + 5 others
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Francesca Jean

Francesca Jean

Psychiatric Mental Health NP

Virtual • New York


“I use an eclectic and integrated style that blends elements of psychoanalysis, trauma informed care, and mindfulness.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Kelly Clookey

Kelly Clookey

Therapist

Virtual & in-person • Skaneateles, NY


“I support individuals to identify their challenges, needs, desires & strengths to develop healthy alignment between oneself & environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Yanchun Bao

Yanchun Bao

Therapist

Virtual • New York


“I am here to help you defeat old patterns and create lasting change with my insight-oriented approach that integrates EMDR (EMDRIA), mindfulness (MBSR), Brainspotting, and cognitive reframing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Claire Lopardo

Claire Lopardo

Therapist

Virtual • New York


“I take a humanistic approach to therapy and include elements of CBT, DBT, motivational interviewing and strength based techniques.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Shelly Jeter

Shelly Jeter

Therapist

Virtual • New York


“Utilizing mindfulness-based techniques, CBT, and other various styles of psychotherapy to provide a person-centered approach...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
Dr. Sarah Belizaire

Dr. Sarah Belizaire

Psychiatric Mental Health NP

Virtual • New York


Hi there, I am Sarah. I work with adolescents and young adults who are looking for support with mental health concerns that are affecting daily life, relationships, school, work, or overall well-being. Many of my clients come to me with symptoms of depression, anxiety, bipolar disorder, ADHD, trauma-related concerns, insomnia, or other psychiatric conditions. Some are looking for answers and an initial diagnosis, while others want ongoing medication management and support to help them feel more stable and confident. No matter where you are in your journey, I am here to help.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • New York


“I take a warm, calm, and collaborative approach. You'll never feel rushed or dismissed—my goal is to make sure you feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jacqueline Washington

Jacqueline Washington

Therapist

Virtual • New York


“I believe the purpose of a therapist is to help, not solve the problem but allow others to determine the course of their life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Colleen Britton

Colleen Britton

Therapist

Virtual • New York


I have 20 years experience and a compassionate heart. I am ready to walk beside you on your healing journey. Experienced treating veterans. I am honored to serve America's heroes!

Cigna + 11 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Nicole Williams

Nicole Williams

Therapist

Virtual • New York


“I help clients identify their strengths, lean into their potential and endure life's endless challenges.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.