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Find a Cigna therapist in New Rochelle, NY

Book a therapist or psychiatrist in New Rochelle, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Rochelle, NY

Finding the right mental healthcare provider in New Rochelle is easier with Headway. Our 7,728 provider network accepts Cigna insurance, with estimated copays around $30 per session. Whether you're looking for virtual or in-person care, free consultations are available to help match you with a provider who fits your needs.

Kyleigh Tice

Kyleigh Tice

Therapist

Virtual • New York


“My goal is to help clients better understand themselves, develop practical coping skills, and build meaningful, lasting change at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Lauren Tucker

Lauren Tucker

Therapist

Virtual • New York


“Drawing on therapeutic models such as narrative, person-centered, cognitive behavioral therapy (CBT), and solution-focused therapy, I provide a warm, safe space for clients to express their feelings freely.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Manlius, NY


“My specialty is self-esteem, effectiveness in relationships, substance use disorder/codependency, trauma, depression, anxiety and other disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to help you feel clear, focused, and like yourself again—not just temporarily better, but consistently more stable in your day-to-day life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Participatory
Veronica Colwin

Veronica Colwin

Therapist

Virtual • New York


I earned my Master's at Stony Brook School of Social Welfare. I have been practicing for the last 4 years and have learned a lot about the human experience. I genuinely enjoy participating in the therapeutic process and healing journey of my clients.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Warm
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New York


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Participatory, Solution-oriented
Lindsey Wilkinson

Lindsey Wilkinson

Psychiatric Mental Health NP

Virtual • New York


“I believe in a whole-person approach to care that considers every aspect of a person's well-being—mind, body, and lifestyle.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Christina Seetaram

Christina Seetaram

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker dedicated to creating a space where you can feel comfortable being your authentic self.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“My focus is to support you with finding your inner strength and to harness that strength to begin to shift what does not serve you.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ebony Darlington

Ebony Darlington

Therapist

Virtual • New York


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Carolina Sekhon

Carolina Sekhon

Therapist

Virtual • New York


“I believe therapy should be a safe and warm space where you feel heard, respected, and comfortable being yourself.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Jacqueline Gallo

Jacqueline Gallo

Therapist

Virtual • New York


Hello, and Welcome! My name is Jacqueline Gallo. I look forward to helping you achieve the best possible you!

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Amarachi Oriaku

Dr. Amarachi Oriaku

Psychiatric Mental Health NP

Virtual • New York


“She integrates psychopharmacology with psychotherapy approaches, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to provide holistic, patient-centered care.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bianca Ortiz

Bianca Ortiz

Therapist

Virtual • New York


“Bianca is trained to work with parents of children ages 0-6; who have experienced trauma including generational trauma, abuse, neglect, grief, poverty, losses, and transitions.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Jennifer Wysocki

Jennifer Wysocki

Therapist

Virtual • New York


Hi, I’m Jennifer, a licensed clinical social worker with seven years of experience. I’ve spent most of my career in community mental health, where I’ve gained broad, diverse clinical experience. I hold a Master’s degree in Social Work and a Bachelor’s degree in Communication. Because communication is such a vital part of effective therapy, my background in communication strongly enhances my clinical practice and the work I do with clients.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Karachi Igwe

Dr. Karachi Igwe

Psychiatrist

Virtual • New York


Great to meet you!


I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Emily Siegel

Emily Siegel

Therapist

Virtual • New York


“Therapy with me is rooted in connection and trust. A trauma-informed lens means that we will move at your pace, center your autonomy, and work together in a way that honors your experiences and strengths.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • New York


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Cigna + 13 others
Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


“My priority is to listen carefully, understand the full context of what you are experiencing, and work with you to develop a thoughtful, individualized care plan aligned with your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ellen Grant

Ellen Grant

Therapist

Virtual • New York


I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kristin Elatkin

Kristin Elatkin

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach to mental health, understanding that psychological, emotional, and physical well-being are interconnected.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Giovanney Mendoza

Giovanney Mendoza

Therapist

Virtual • New York


“I combine many therapeutic modalities, to ensure the right fit for each person, injecting humor and levity along the way.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Danny Gurges

Dr. Danny Gurges

Psychiatrist

Virtual • New York, NY


“My training and experience allow me to provide comprehensive psychiatric care that integrates medication management with a supportive, individualized approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Humorous, Open-minded
Harrison Emoyon-IREDIA

Harrison Emoyon-IREDIA

Psychiatric Mental Health NP

Virtual • New York


“I have a deep passion for healing minds and empowering wellness through holistic, trauma-informed, comprehensive care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shannon Bohlin

Shannon Bohlin

Therapist

Virtual • New York


“Alongside traditional talk therapy, we may incorporate art, writing, mindfulness, and somatic (body-based) techniques to help bring unconscious patterns into awareness.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Brian Burns

Brian Burns

Psychiatric Mental Health NP

Virtual • New York


“I specialize in psychiatric medication management for adults, with over 12 years of experience as a board-certified psychiatric nurse practitioner.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Rachel Zagarella

Rachel Zagarella

Psychiatric Mental Health NP

Virtual • New York, NY


“I take a modern, evidence-based approach to mental health, blending medication management with practical strategies to help you feel better and function at your best.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Challenging, Direct, Open-minded
Jamie Silverman

Jamie Silverman

Therapist

Virtual • New York


“My style is warm, flexible, and collaborative. I am committed to helping you feel comfortable, connected, and validated.”
Cigna + 8 others
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Karen Graves-Scheffold

Dr. Karen Graves-Scheffold

Psychologist

Virtual • New York


“I've worked with many diverse populations over the years, such as children and adolescents with serious emotional disturbance, older adults, and individuals with intellectual and developmental disabilities.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Bieber

Sarah Bieber

Therapist

Virtual • New York


“My background is in community mental health — I've worked with people navigating everything from day-to-day anxiety to forensic and justice-involved situations, which means I'm comfortable with complicated histories and not easily rattled by them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Darleen Arias Batista

Darleen Arias Batista

Therapist

Virtual • New York


“I believe in the power of empathy, collaboration, and empowerment as key elements in the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Adriana Vargas

Adriana Vargas

Therapist

Virtual • New York, NY


Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.

Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gabriel Rodriguez Lora

Dr. Gabriel Rodriguez Lora

Psychiatric Mental Health NP

Virtual • Rosedale, NY


“My unique background allows me to bridge the gap between complex medical knowledge and deeply compassionate, holistic approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Holistic
Colleen Kelly

Colleen Kelly

Therapist

Virtual • New York


With over 25 years of experience in this field, I consider it an honor to be a part of a client's journey through difficult times. Everyone struggles at some point in their lives, and it takes tremendous courage to seek help. I bring compassion, empathy, and solution-oriented focus to each session.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ivy Askew

Ivy Askew

Therapist

Virtual • New York


You’re successful on the outside—but inside, something still feels stuck. You’ve done the work. You understand your patterns. You know what should help. And yet, anxiety, burnout, overwhelm, or old emotional loops keep showing up. It can feel frustrating, even discouraging, to have so much insight but still feel like you can’t fully shift.

If this sounds familiar, you’re not alone—and you’re not broken. Many of the people I work with are high-functioning, self-aware individuals who feel caught in what I call a “mental and nervous system loop”—where insight alone isn’t enough to create real, lasting change.

This is where our work begins.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Holistic, Warm
Julia Passarelli

Julia Passarelli

Therapist

Virtual • New York


“I believe you are the expert on your own life, and I strive to create a safe, supportive space where you feel heard, empowered, and truly seen.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Bernadette Lachoff

Bernadette Lachoff

Therapist

Virtual • New York


I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Solution-oriented, Warm
Glendenise McPherson

Glendenise McPherson

Therapist

Virtual • New York


Hello, I'm Glendenise, a Christian therapist who welcomes all who are ready to heal and be heard. I complete teletherapy with clients who live in NY. I love to write, spend time with Jesus, watch movies, read, and travel. But most of all, I value supporting others because I want to see people walk out their purpose and find their joy.

Cigna + 9 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.