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Find a Cigna therapist in New Rochelle, NY

Book a therapist or psychiatrist in New Rochelle, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Rochelle, NY

Finding the right mental healthcare provider in New Rochelle is easier with Headway. Our 8,004 provider network accepts Cigna insurance, with estimated copays around $30 per session. Whether you're looking for virtual or in-person care, free consultations are available to help match you with a provider who fits your needs.

Monica Fuks

Monica Fuks

Therapist

Virtual • New York


“My goal is to help you reconnect with yourself, cultivate balance, and navigate life with clarity and confidence.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Daniel Ostrowski

Daniel Ostrowski

Psychiatric Mental Health NP

Virtual • New York


“Mental health is a journey, not a destination. Whether you are facing acute challenges, managing chronic conditions, or seeking to enhance your overall well-being, I am here to offer ongoing support.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Lesley Cano

Lesley Cano

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect remission of symptoms with medication management and supportive talk therapy in a warm, friendly, caring, collaborative environment.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, PTSD, Substance use / addiction
Empowering, Energetic, Warm
Moira Casalino

Moira Casalino

Therapist

Virtual • New York


“I see my line of work as a calling as I use my education, skills and intuition to best support my clients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Tara McCoy

Tara McCoy

Therapist

Virtual • New York


“Tara seeks to cultivate a space where patients can explore what it feels like to be themselves and leave feeling both grounded and intrigued.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Alexandra Piorkowski

Alexandra Piorkowski

Therapist

Virtual • New York


“My approach is rooted in psychodynamic therapy, which emphasizes understanding the impact our past has on our present struggles.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Tkeyah Whaley

Tkeyah Whaley

Therapist

Virtual • New York


“My style of practice incorporates a relational, trauma-informed lens to support clients in developing the skills needed to navigate life transitions, identifying and managing triggers and unwanted behaviors, strengthening self-awareness,...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Warm
Elizabeth Antonio

Elizabeth Antonio

Therapist

Virtual • New York


“I prioritize creating a safe, open, and non-judgmental space where you can freely express your thoughts and emotions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Lydia Gornak

Lydia Gornak

Therapist

Virtual • New York


“I specialize in treating anxiety and depression and have worked with a range of people, from highly successful professionals to people who struggle in every aspect of their lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Chi-Yuan Chen

Chi-Yuan Chen

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a therapeutic environment where empathy and understanding take center stage, allowing you to feel truly seen and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Robin Blaize

Robin Blaize

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“My approach is rooted in empathy and comfort, with a focus on delivering effective, evidence-based treatments that promote overall well-being.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • New York, NY


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Peter Di Paola

Peter Di Paola

Therapist

Virtual • New York


“I am passionate and invested in providing you with the most effective therapeutic approaches available to assist you in achieving your goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ariel Anderson

Dr. Ariel Anderson

Therapist

Virtual • White Plains, NY


“My goal is to help you find your voice, believe in your confidence, and become comfortable feeling what you need to feel without shame.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jane Flores

Jane Flores

Therapist

Virtual • New York


“My style is warm, collaborative, and supportive. I create a space where you can be yourself, while we work together to better understand your challenges and move forward with practical solutions.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Anita La Rosa

Anita La Rosa

Therapist

Virtual • New York


“I believe that Christ is the center of our existence. We can only have true wellness when we are healed in Mind , Body and Spirit.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jennifer Solis

Jennifer Solis

Therapist

Virtual • New York


“I love using Cognitive Behavioral Therapy; in my experiences with clients this is the most effective method and the way to create change from within that is sustainable.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Humorous
Dr. Elizabeth Raymond

Dr. Elizabeth Raymond

Psychologist

Virtual • New York


“I do not believe that therapy should be a life long endeavor. We will spend weekly sessions helping make your life outside of therapy better.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Michele Lovell

Michele Lovell

Therapist

Virtual • New York


“My sessions with you are focused on your concerns to move forward and engage in a positive outlook...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sarah Confeiteiro

Sarah Confeiteiro

Therapist

Virtual • New York


“Together, we'll slow down, gain clarity about what's keeping you stuck, and explore patterns that may no longer be serving you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Open-minded
Ouida Malik

Ouida Malik

Therapist

Virtual • New York


“I believe that healing happens when we feel truly seen and heard and building a trusting relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Osvaldo Vazquez Bueno

Osvaldo Vazquez Bueno

Psychiatric Mental Health NP

Virtual • New York


“I always like to create a rapport with clients who I provide the service to. To me engagement, listening and compassion are very important keys in order to achieve the best outcome in the therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Mary Mercandetti

Mary Mercandetti

Therapist

Virtual • New York


“You can expect to gradually gain a deeper understanding of yourself and others, thus facilitating meaningful change and alleviating suffering.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Inez Velez

Inez Velez

Therapist

Virtual • New York


“I use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help individuals build on their strengths and work towards their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Lola Rigg

Lola Rigg

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, and evidence-based, helping clients strengthen communication, build resilience, and develop practical skills to create meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brandon Alfred

Brandon Alfred

Therapist

Virtual • New York


“With over 15 years in education, I've seen firsthand how generational trauma impacts our lives and I am dedicated to helping you heal from those cycles.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth London

Elizabeth London

Therapist

Virtual • New York


“My approach is compassionate, gently challenging and draws on an eclectic range of therapeutic tools including somatic psychotherapy, expressive art therapy, and dream exploration.”
Cigna + 1 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Samantha Kosier

Samantha Kosier

Therapist

Virtual • New York


“I take a person-centered, eclectic approach as therapy is individualized and tailored to each person.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health
Empowering, Open-minded, Warm
Gina Canen

Gina Canen

Psychiatric Mental Health NP

Virtual • New York


“I practice shared decision-making with my clients because I believe that they are the foremost experts on their own bodies and experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jay Swanson

Jay Swanson

Psychologist

Virtual • New York


“My goals are not only to help you come to terms with current challenges but also to help you understand their deeper roots—often tied to past experiences and internal conflicts.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Can Onaler

Can Onaler

Therapist

Virtual • New York


“The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yuliya Vaynrub

Yuliya Vaynrub

Therapist

Virtual • New York


“Sessions with me are focused, collaborative, and results‐driven. We set clear goals, break them into manageable steps, and stay centered on solutions rather than getting stuck in the problem.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
John Dowsett

John Dowsett

Therapist

Virtual • New York, NY


My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.


I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."


Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Nastassja Harper-Smith

Nastassja Harper-Smith

Therapist

Virtual • New York


“I believe in following a client's lead and meeting them where they are on their journey while working with them to get to where they want to be.”
Cigna + 8 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Solution-oriented
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • New York


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Humorous, Warm
Olga Guzman

Olga Guzman

Therapist

Virtual • New York


“I work especially with expatriates and intercultural individuals facing challenges that impact their emotional and mental well-being...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christina Lombardi

Christina Lombardi

Psychiatric Mental Health NP

Virtual • New York


“I see mental health as a journey rather than a destination, and I'm here to walk that path alongside you at a pace that feels right.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • New York


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Kristina Kelly-Snow

Kristina Kelly-Snow

Therapist

Virtual • New York


“I believe that people are always capable of change and try to provide a supportive, empathic & client-focused experience...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.