Book a therapist or psychiatrist in New Hartford, NY covered by Cigna

As a licensed mental health and addiction professional I work within humanistic and person-centered perspectives; valuing and respecting the voices and experiences of my clients are paramount to healing and effective treatment. I support evidence-based approaches that match the therapeutic needs of my clients and assist them in creating safe space for self-reflection, insight and introspection. In summary each person has their life narrative that requires self-examination to foster or enhance growth and development. Let's explore you needs and concerns together in a safe and welcoming space.

I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adolescents, young adults, and adults. I value creating a safe, supportive space where clients feel heard, understood, and empowered. My work focuses on helping individuals navigate emotional regulation, life stressors, relationship challenges, and personal growth. I take a solution-focused, practical approach, tailoring each session to meet your individual needs and goals. I believe therapy should feel collaborative and meaningful.

I have been a psychotherapist in private practice for about forty years. After receiving my MSW, I felt I needed additional training to work effectively with clients. I studied psychoanalysis for three years, and I received a certificate in psychoanalytic oriented psychotherapy. It was extremely helpful because of the intensive supervision I received.

As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

As a Licensed Clinical Social Worker (LCSW), I believe that everyone should have the opportunity to be heard and seen. I believe that mental health is often overlooked and a lower priority when it comes to health and I believe it is important to challenge that belief and bring attention to what is affecting us mentally and emotionally. Throughout my experience I have worked with a range of clients, from children to older adults, working with clients struggling with depression and anxiety to OCD and Bipolar Disorder. Everyone should have the opportunity to get the help they need and I hope that working together we will be able to identify and work towards building a life that is best for you!

My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.

I am a certified mental health and family practice provider. I value you as a person, your confidentiality and your determination. Together we can make a difference

I specialize in working with adults navigating anxiety, panic, depression, stress, burnout, and life transitions. I create space to process what you’re experiencing while bringing purpose and direction to therapy. Sessions are guided by clear goals and a plan forward, with insight and practical tools you can use in daily life.