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Find a Cigna therapist in New Hartford, NY

Book a therapist or psychiatrist in New Hartford, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hartford, NY

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,832 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.

Ajanna Brockenbaugh

Ajanna Brockenbaugh

Therapist

Virtual • New York


“I offer a calm, collaborative approach believe therapy works best when it feels human and supportive.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Chris Cochrane

Chris Cochrane

Therapist

Virtual • New York


“My aim is to create a warm, empathic, welcoming environment in order to assist you to feel safe, able to share and be vulnerable...”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Substance use / addiction, Trauma
Affirming, Creative, Open-minded
Takiysha McLeod-Ballard

Takiysha McLeod-Ballard

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.

My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.

In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.

I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Arooj Minhas

Arooj Minhas

Therapist

Virtual • New York


“Many of my clients come to therapy feeling anxious, overwhelmed, or unsure of how to manage the emotional weight they've been carrying...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Elisha Fernandes

Elisha Fernandes

Therapist

Virtual • New York


“Through an integrative approach we work together, combining a psychodynamic, person-centered, mindful therapeutic interventions with the goal of deepening self awareness and expand sense of stability.”
Cigna + 12 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual • New York


I am a New York State Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D), Certified in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP). I hold an MA degree in Developmental Psychology from Columbia University and an EdM degree in Psychological Counseling from Columbia University. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Lilian Taku

Lilian Taku

Therapist

Virtual • New York


“I believe that the work of therapy is about cultivating a wholesome relationship with oneself and with others in the community, to live a happy and meaningful life.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Megan Montgomery

Megan Montgomery

Therapist

Virtual • New York


“I help individuals who are considering building their family through adoption or already part of an adoption relationship through attachment and trauma informed care.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Tara Arutunian Lcsw

Tara Arutunian Lcsw

Therapist

Virtual • Glen Head, NY


“Most of us have developed beliefs about ourselves and others that started in early childhood that can create difficulties in our present life circumstances.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Barbara Borgella

Barbara Borgella

Psychiatric Mental Health NP

Virtual • New York, NY


Barbara Borgella is a board-certified psychiatric-mental health nurse practitioner who earned her Master of Science in Nursing (MSN) with a Psychiatric-Mental Health Nurse Practitioner (PMHNP) specialization from Molloy University. She focuses on promoting long-term patient recovery through the integration of evidence-based clinical practice. Patients can expect Barbara to be a knowledgeable, well-rounded, and culturally competent provider. Her experience includes treating patients with attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, obsessive-compulsive disorder (OCD), insomnia, post-traumatic stress disorder (PTSD), and mood disorders.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Dr. Joan Atwood

Dr. Joan Atwood

Therapist

Virtual • New York


“Clients can expect a friendly, warm and professional atmosphere, where, over time, a safe environment is created...”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Warm
Jennifer Lerner

Jennifer Lerner

Therapist

Virtual • Staten Island, NY


“My goal is to give my clients the tools that they will be able to utilize in order to arrive at healthy decision making and positive thought processes independently.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Paula Leonardo

Paula Leonardo

Therapist

Virtual • New York


For more than 20 years, I have had the privilege of working with children, individuals, and families across a variety of settings. My professional experience spans social services, education, and private therapy, giving me a well-rounded understanding of the many challenges people face throughout different stages of life. Whether you're navigating anxiety, depression, relationship difficulties, grief, life transitions, parenting concerns, or feeling overwhelmed by everyday stress, I strive to provide practical tools and personalized support that empower you to move forward with confidence.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Kristina Kelly-Snow

Kristina Kelly-Snow

Therapist

Virtual • New York


“I believe that people are always capable of change and try to provide a supportive, empathic & client-focused experience...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Esther Edelstein Jacobson

Esther Edelstein Jacobson

Therapist

Virtual • New York


“I am energetic, creative, and engaged, providing a balance of supportive and confrontational interventions to maximize therapeutic outcome.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andon Ticco

Andon Ticco

Therapist

Virtual • Williamsville, NY


“I want every client to feel safe, heard, and that they are working in collaboration to achieve any amount of progress big or small that enhances their everyday life.”
Cigna + 11 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Osah Osagie

Osah Osagie

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to leave sessions with clear goals, new strategies for resilience, and greater confidence in their ability to manage challenges.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Dr. Amanda Himi

Dr. Amanda Himi

Psychologist

Virtual • New York


“My therapeutic approach is collaborative and will help you to better understand your behavioral and thinking patterns, where they stem from, why they no longer work, and to establish healthier strategies for managing emotional distress.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Dr. Danielle Beaumont

Dr. Danielle Beaumont

Therapist

Virtual • New York


“My work is rooted in creating a safe, culturally affirming, trauma-informed, and nonjudgmental space where clients feel seen, heard, respected, and empowered throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Olapeju Oyeyemi

Olapeju Oyeyemi

Therapist

Virtual • Brooklyn, NY


“My approach centers the innate knowledge of the individual and the communities they come from. It is strengths-based, humanistic and focuses on building structures and practices that strengthen their capacity to reach future goals.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Jenna Trabalzi

Jenna Trabalzi

Therapist

Virtual • New York


“I utilize the framework of Polyvagal Theory to understand your unique nervous system and ensure your body feels safe throughout the healing process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Olasumbo Oladeru

Olasumbo Oladeru

Psychiatric Mental Health NP

Virtual • New York


This provider only conducts psychiatric evaluation and prescribes medications

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Andrea Kurzner

Andrea Kurzner

Therapist

Virtual • New York


“I believe the relationship between the therapist and the patient is the most important. A patient should feel comfortable speaking with a therapist in order for the real work to be done.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Esther Rottenstreich

Esther Rottenstreich

Therapist

Virtual • New York


Hello and welcome, I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.

I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.

I specialize in working with individuals experiencing depression, anxiety, infertility, trauma, and those going through major life transitions. Together, we’ll explore your unique experiences and build tools to help you move forward with clarity and confidence.

Therapy is not one-size-fits-all — it’s about finding what works best for you. My goal is to create a space where you feel heard, valued, and empowered to take steps toward the life you want.

Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Migdalia Valdes

Migdalia Valdes

Therapist

Virtual • New York


“I specialize in working with women and couples on relationship patterns, codependency, and narcissistic abuse recovery.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Maya McDuffie

Maya McDuffie

Therapist

Virtual • New York


Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.

I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Bassano

Elizabeth Bassano

Therapist

Virtual • New York


“I'm curious about you, your culture and your context. I look forward to being a partner in your healing or self-help journey!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Masha Itedjere

Masha Itedjere

Therapist

Virtual • New York


“You will always walk away from session feeling empowered and equipped to combat the issues that may come your way.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Ari Gabin

Ari Gabin

Therapist

Virtual • New York


Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.


His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).


Specialties:

working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
David Coen

David Coen

Therapist

Virtual • Farmingdale, NY


Everyone deserves a meaningful life, though growth often requires intention and support. I’m David Coen, Licensed Mental Health Counselor, and I work with adults navigating anxiety, depression, trauma, life transitions, and challenges related to self-worth or direction. While I support clients across many backgrounds and professions, I have particular appreciation for those in creative fields—such as writers, designers, and visual artists—who may experience heightened sensitivity, self-criticism, or pressure tied to performance and originality.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Nicholas Iadevaio

Nicholas Iadevaio

Therapist

Virtual • New York


“I've spent my career helping people navigate anxiety, depression, and the big life changes that can leave us feeling stuck or overwhelmed.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kimberly Solages

Kimberly Solages

Psychiatric Mental Health NP

Virtual • New York


“I bring warmth and encouragement to every session, and I build a plan that fits your actual life, not a one size fits all approach.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Judith Preiato

Judith Preiato

Therapist

Virtual • New York


“I am a LCSW with 12 years experience of working in a psychiatric emergency room in a teaching hospital in NY.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Linda Serrano

Linda Serrano

Therapist

Virtual • New York


“I believe that learning to accept yourself and live authentically is a powerful and worthwhile journey.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cassie Kelly

Cassie Kelly

Therapist

Virtual • New York


“My approach is warm, collaborative, and individualized. Drawing from person-centered, psychodynamic, mindfulness, and creative arts therapy approaches, I tailor treatment to each client's unique needs and goals.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Shanieza Juman

Shanieza Juman

Therapist

Virtual • New York


“My expertise in grief and bereavement counseling has allowed me to obtain a certification in Hospice and Palliative Care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Lynette Sykora

Lynette Sykora

Therapist

Virtual & in-person • Rochester, NY


“We will collaborate together to decide what you want to work on or what you want your session to be, with some framework based on my theoretical approach and setting realistic goals together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jonathan Egan

Jonathan Egan

Therapist

Virtual • New York, NY


“If you give someone a fish, you feed them for a day. If you teach someone to fish, you feed them for a lifetime.”
Cigna + 9 others
Anxiety, Depression, Men's issues, OCD, Relationship issues
Direct, Empowering, Warm
Sarah Delli Colli

Sarah Delli Colli

Therapist

Virtual • New York, NY


“I am a board certified (ATR-bc) and licensed creative arts therapist(LCAT) passionate about helping my clients process and heal from past traumatic experiences and present mental health struggles.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lara Ware

Lara Ware

Psychiatric Mental Health NP

Virtual • New York


I care about meeting you where you are, whether you're working through anxiety, depression, or the challenges of addiction. My goal is to create a space where you feel heard and supported from our very first conversation. I take time to understand what matters most to you, and I build a plan together with you rather than handing you a one size fits all approach. Therapy and treatment work best when you feel like an active partner in your own care, and that is exactly the kind of relationship I aim to build with every person I work with.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.