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Find a Cigna therapist in New Hartford, NY

Book a therapist or psychiatrist in New Hartford, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hartford, NY

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,832 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.

Claire Abdeldaim

Claire Abdeldaim

Therapist

Virtual • New York


“I utilize Cognitive Behavioral Therapy. During the first visit We will explore the presenting issues...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Donna Aebisher

Donna Aebisher

Therapist

Virtual • New York


Hi if you just need someone to talk to, I am here for you.I will guide you through those hard times in life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Heather Watson-Mott

Heather Watson-Mott

Therapist

Virtual • New York


“I utilize evidence-based treatments in sessions, focusing on skill practice to foster meaningful change.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruth Fogarty

Ruth Fogarty

Therapist

Virtual • New York


“I am by nature a warm and caring person who is genuinely interested in people, their life experiences, and their quality of life.”
Cigna + 13 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Warm
Amanda Morales

Amanda Morales

Therapist

Virtual • New York


“I am specially passionate about helping millennial women through life transitions, grief and loss, exploring family dynamics, identifying your inner child(ren) and overcoming depression and anxiety.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Correa

Natalie Correa

Therapist

Virtual • New York


“I believe therapy should offer both space to understand yourself deeply and gentle direction when you're ready to make changes.”
Cigna + 5 others
Bipolar disorder, Chronic conditions, Depression, Maternal mental health, PTSD
Affirming, Creative, Warm
Tara Navarra-Berman

Tara Navarra-Berman

Therapist

Virtual • New York


“I believe each experience in therapy should be individualized. I utilize a holistic approach and a variety of therapy techniques...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Jo-Ellen Foti

Jo-Ellen Foti

Therapist

Virtual • New York


I am dedicated to my work with adolescents, adults, & families. My gift is in seeing the big picture. Having obtained my Clinical License (LCSW) & now in private practice, I am accepting clients ages 12 and above. My experience has primarily focused on supporting those with a history of trauma, anxiety, depression, and grief.

I am passionate about helping individuals on journeys of self-discovery who seek a better quality of life. Working with couples and families is a strength of mine, as I support clients in uncovering their strengths to thrive within relationships. Family Therapy provides a safe, supportive space for people to share their stories and feel truly heard.

With 20+ years of experience in Social Work, including time in London, I bring a global view to my practice. A New Jersey native, I studied acting at NYU and later earned my Juris Doctor. Returning to my true passion, I completed my MSW at California State university at Long Beach, which was life-changing. My 19 years as a pediatric trauma social worker taught me the value of calm in crisis.

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Brittany Hennessey

Brittany Hennessey

Therapist

Virtual • New York


“I always hope to create an environment with the that you can feel comfortable enough to be uncomfortable.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Maria Abreu

Maria Abreu

Therapist

Virtual • New York, NY


“As a compassionate and intuitive therapist, l will provide an atmosphere of safety, genuine empathy and respect on the therapeutic process...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • New York


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Guzman

Jessica Guzman

Therapist

Virtual • New York


“I offer a safe, supportive environment where clients can explore challenges such as anxiety, depression, trauma, relationship issues, and emotional regulation.”
Cigna + 12 others
Anxiety, Depression, Maternal mental health, OCD, PTSD
Humorous, Participatory, Warm
Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Susan Frank

Susan Frank

Therapist

Virtual • New York


“My work with you will be collaborative and interactive. Since I believe that it is important to balance nurturing and letting go, our sessions will prepare you to make progress and changes in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Kajsa Reaves

Kajsa Reaves

Therapist

Virtual • New York


“My approach is active, collaborative, and deeply insight-oriented. I am not a passive observer in your therapy; I am fully engaged in the room with you.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Megan Shambaugh

Megan Shambaugh

Therapist

Virtual • Brooklyn, NY


“I believe that healing begins with connection, connection to yourself, others and the world around you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Meredith Israel

Meredith Israel

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and empathetic. I work primarily with adults processing experiences and navigating life challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Jane Perkel

Jane Perkel

Therapist

Virtual • New York


I have over 39 years of experience working with families and children. I work with families creating a more positive experience with children. I focus on ADHD and anxiety.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Open-minded, Warm
Amanda Romano

Amanda Romano

Therapist

Virtual • New York


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kwan-Ting Kong

Kwan-Ting Kong

Therapist

Virtual • New York


“My passion is in supporting people who feel stuck or overwhelmed by the stresses of life to find their way toward healing, growth, and renewal.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Mary Buono

Mary Buono

Therapist

Virtual • New York


“Imagine a non-judgmental space where you can explore these feelings collaboratively, in a way that validates your experiences and empowers you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Amber Doody

Amber Doody

Therapist

Virtual • New York


“I have a warm, loving approach, focusing on the importance of you feeling like you can share whatever is on your heart during our time.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Warm
Nkwachi Ebere

Nkwachi Ebere

Psychiatric Mental Health NP

Virtual • New York


“I have 15 years' work experience as a psychiatric Registered Nurse and 2 years' experience as a child and Adolescent Psychiatric Nurse Practitioner-Board certified.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Eli Wilson-Berkowitz

Eli Wilson-Berkowitz

Therapist

Virtual • New York


“I take an eclectic approach to therapy, drawing from psychodynamic, CBT, and mindfulness-based modalities, tailoring treatment to the unique needs of each client.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Open-minded
Christina Lombardi

Christina Lombardi

Psychiatric Mental Health NP

Virtual • New York


“I see mental health as a journey rather than a destination, and I'm here to walk that path alongside you at a pace that feels right.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Mary Kundrat

Mary Kundrat

Therapist

Virtual • New York


“I specialize in working with people who are heading to a crossroads, struggling with change and seeking help in navigating their way.”
Cigna + 6 others
Anxiety
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Maria Pelosi

Maria Pelosi

Therapist

Virtual • New York


“Therapy can be a safe place to speak about anything including family issues, work conflicts, and friendship/relationship challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alisa Krieger

Alisa Krieger

Psychologist

Virtual • New York


“I specialize in the psychoanalytic approach in working close with my patients through any issues in an atmosphere of acceptance and support designed to address you needs.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Diane Welch

Diane Welch

Therapist

Virtual • Pittsford, NY


“I believe everyone is doing their best to find their way. That's why I take a whole-person approach to therapy—working with you to uncover what's happening beneath the surface.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Carrol Bissoondial

Carrol Bissoondial

Therapist

Virtual • New York


“My focus on is mindfulness-based therapy which is an approach that emphasizes the practice of mindfulness as a means of improving mental well-being and promoting psychological healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Sierra Nash

Sierra Nash

Therapist

Virtual • New York


“I provide safe space to manage your thoughts and feelings, and develop new coping strategies while offering you a balance of empathy and accountability.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Challenging, Empowering, Open-minded
Stuart Levinson

Stuart Levinson

Therapist

Virtual • New York


“I use a psychodynamic approach, which means we look at how your past experiences and relationship patterns may still be shaping how you feel, think, and relate to others today.”
Cigna + 5 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Bonnie Roscinski

Bonnie Roscinski

Therapist

Virtual • New York


“I have extensive experience working with survivors of domestic violence and sexual assault, as well as individuals navigating depression, anxiety, ADHD, and OCD.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Nadirah Langston

Nadirah Langston

Therapist

Virtual • The Bronx, NY


“I believe the most important part of the therapeutic process is the connection between client and clinician.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Shelly Long

Shelly Long

Therapist

Virtual • New York


“I am known for my empathetic and comforting personality and for providing a safe and non-judgmental environment where you feel comfortable sharing your thoughts and feelings without fear of judgement.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Ashley Mathai

Ashley Mathai

Psychiatric Mental Health NP

Virtual • New York


“During sessions, patients can expect active listening, respect, empathy, collaboration, and, most importantly, trust.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Justine Zerbo

Justine Zerbo

Therapist

Virtual & in-person • West Islip, NY


“I utilize psychoanalysis, cognitive behavioral therapy, relations and attachment theory, mindfulness, and person centered therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Roy Jerome

Roy Jerome

Psychologist

Virtual • New York


“I believe therapy works best when it feels like a true collaboration — a space where you can bring whatever is most on your mind, feel genuinely heard, and begin to make sense of what you've been carrying.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Olajumoke Akinyele

Dr. Olajumoke Akinyele

Psychiatric Mental Health NP

Virtual • New York


“My goal is to take the fear out of the process. I don't just write prescriptions; I partner with you to find the right regimen that fits your unique biology and lifestyle...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Amy Traynham Feragen

Amy Traynham Feragen

Therapist

Virtual • New York


I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.