Headway

Kristina

As a counselor, I know that my clients are an expert in themselves and their lives. I seek to get to know my clients and offer opportunities to learn and grow. I believe that people are always capable of change and try to provide a supportive, empathic and client-focused counseling experience that allows people to reach the goals that they identify and set for themselves. My approach encouraged clients to look at how their thoughts, feelings and behaviors interact and work to learn and implement skills and strategies that lead to a more positive and fulfilling life.


Our team at Centered Mind Therapy is looking forward to working with you!


Specialties

Maternity
Career
LGBTQ
OCD
Sexual Trauma
Trauma
Eating Disorders
Elders
Bereavement
Children
Cultural
Depression
Adolescents
Anger
Anxiety
Women's Issues

Education

MC (Masters in Counseling)
St. Lawrence University


Accepted Insurance

United Healthcare
Oscar Health
Oxford
Cigna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741