Find a Cigna therapist in Nanuet, NY
Book a therapist or psychiatrist in Nanuet, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Nanuet, NY
Find affordable mental healthcare in Nanuet with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 7,870 licensed providers for virtual or in-person therapy. Start your free consultation today and take the first step toward better mental wellness.
If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.
Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.
I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.
I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.
I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.
I am a Columbia University trained psychotherapist licensed and practicing in New Jersey and New York. I have worked in a variety of settings with clients in every age group from diverse cultural and religious backgrounds facing a wide variety of challenges. I've had the privilege of serving as a child advocate and crisis hotline operator for an emergency shelter serving survivors of domestic violence, intimate partner violence, and sexual assault. I have experience working in a hospital setting with children and families struggling to cope with chronic illness. I have worked with children, adolescents, adults, and couples in the private practice setting for the past 6 years. I have a special sensitivity for adolescents and adults who have struggled with a dysfunctional family, codependency, abuse, neglect, self-harm, suicidal ideation, substance abuse/self-medicating, disordered eating, their spiritual/religious beliefs, their sexuality, loss, and grief.
My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































