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Find a Cigna therapist in Nanuet, NY

Book a therapist or psychiatrist in Nanuet, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Nanuet, NY

Find affordable mental healthcare in Nanuet with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 7,870 licensed providers for virtual or in-person therapy. Start your free consultation today and take the first step toward better mental wellness.

Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Jeremy Litfin

Jeremy Litfin

Therapist

Virtual • New York


“I work especially well with professionals and individuals who are thoughtful, driven, and accustomed to handling problems on their own but may find themselves feeling overwhelmed, stuck, or unsure of how to move forward.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Participatory
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Christina Seetaram

Christina Seetaram

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker dedicated to creating a space where you can feel comfortable being your authentic self.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nickeshia Evans

Nickeshia Evans

Psychiatric Mental Health NP

Virtual • New York


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes that quality mental health care begins with compassion, respect, and truly listening to each person's experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Shannon Smith

Shannon Smith

Therapist

Virtual • New York


“I'm a Caribbean American therapist who believes therapy should feel like a space where you can truly be yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Rosa Bennett

Rosa Bennett

Therapist

Virtual • New York


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Cigna + 3 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Barry Tavel

Barry Tavel

Therapist

Virtual • New York


“Very empathic, eclectic, and goal oriented. I will always start where the client is an help create and achieve interpersonal goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lydia Kernan

Lydia Kernan

Therapist

Virtual • New York


“My approach involves Cognitive Behavioral Therapy and Acceptance and Commitment Therapy strategies to help clients understand and cope with symptoms.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Sonja Poitier-Hickman

Sonja Poitier-Hickman

Therapist

Virtual • New York


I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Rachel Habina

Rachel Habina

Therapist

Virtual • New York


“I provide an empathetic and warm environment to ensure clients are comfortable to grow in the therapeutic setting.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Paula Bugbee

Paula Bugbee

Therapist

Virtual • New York


I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alba Urena

Alba Urena

Therapist

Virtual • New York


“I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Samantha Hancy

Samantha Hancy

Therapist

Virtual • New York


“I offer and warm, affirming, and accepting space where you can feel understood and supported as you navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Cindy Rivera

Cindy Rivera

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sofya Shuster

Sofya Shuster

Psychologist

Virtual • New York


“I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Myrtle Richards

Myrtle Richards

Therapist

Virtual • New York


“I believe therapy should feel safe, empowering, and practical. My goal is to help you develop effective coping skills, gain insight into their emotions and behaviors, and feel supported as they work toward meaningful and lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Fern Simon

Fern Simon

Therapist

Virtual • New York


“I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • New York


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • New York


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Murray

Jennifer Murray

Therapist

Virtual • New York


“My work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Heather Chase

Heather Chase

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Aquaya Perry

Aquaya Perry

Therapist

Virtual • New York


“I strive to create a safe, nonjudgmental environment that nurtures your autonomy and fosters a strong, positive therapeutic relationship...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Chelsea Coughlin

Chelsea Coughlin

Therapist

Virtual • New York


“My work as a therapist is grounded in compassion, curiosity, warmth, and respect for each person's unique story, as you are the expert in your own life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michael Mulqueen

Michael Mulqueen

Therapist

Virtual • New York


“Michael draws from DBT, mindfulness, and CBT to create a structured, collaborative, and trauma-informed approach.”
Cigna + 9 others
ADD/ADHD, Family issues, Men's issues, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


Hablo Español!

I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Foox

Danielle Foox

Therapist

Virtual • New York, NY


“Using a holistic approach that's specifically tailored to you, I specialize in helping adults struggling with anxiety, low confidence, and relationship issues learn to put themselves first by setting healthy boundaries and lead more fulfilling lives.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lisa Beneventano

Lisa Beneventano

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and grounded in understanding your unique experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Joanna Bermudez

Joanna Bermudez

Therapist

Virtual • New York


I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.

I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Cheon Tonge

Cheon Tonge

Therapist

Virtual • New York


I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Johanna Urdanigo

Johanna Urdanigo

Therapist

Virtual • New York


“In our first session, you can expect a warm, welcoming, and nonjudgmental space where you feel heard and respected.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Yaakov Rabinowitz

Yaakov Rabinowitz

Therapist

Virtual • New York


“I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Danielle Elleman

Danielle Elleman

Therapist

Virtual • New York


As a licensed clinical social worker for over 15 years, I believe in showing up with my clients as a partner in achieving their goals. I completed my degree at Columbia University School of Social worker and have a number of training and certificates related to working with people who have experienced trauma as well as restorative justice. My training includes working with acute trauma in a hospital setting as well as outpatient clinics working specifically with those who have experience sexual and relationship trauma.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Men's issues, PTSD, Relationship issues
Empowering, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.