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Find a Cigna therapist in Jamestown, NY

Book a therapist or psychiatrist in Jamestown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jamestown, NY

Headway helps Jamestown residents using Cigna insurance find quality mental health support with flexible scheduling and transparent costs. Our network of 7,662 providers offers both talk therapy and medication management, with many available within two weeks.

Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • 2.4 mi away • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Cigna + 17 others
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Tammy Piazza

Tammy Piazza

Therapist

Virtual & in-person • 2.5 mi away • Jamestown, NY


I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 9 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma. I look forward to guiding you on your courageous journey. I work with children and adults.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Affirming, Open-minded, Solution-oriented
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • 24 mi away • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Cigna + 14 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Heather Henry Rawlins

Heather Henry Rawlins

Therapist

Virtual & in-person • Buffalo, NY


“All people have a deep well of resources for healing and growth within them that life experiences and the noisy world cover up.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Sara Loughlin

Sara Loughlin

Therapist

Virtual • New York


“The path to a life of peace, joy, and harmony lies ahead, and it's ok to need a little help getting there.”
Cigna + 15 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Carmen Valentin

Carmen Valentin

Therapist

Virtual • New York


“Carmen takes a client-centered, nonjudgmental approach, creating a safe and supportive space where individuals can openly explore their experiences and build resilience.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sara Skoda

Sara Skoda

Therapist

Virtual • New York


I have been in the mental health field for over 20 years working in various capacities. I am here to work with you on finding a more balanced and fulfilled life.

Cigna + 10 others
ADD/ADHD, Anxiety, Grief or loss, Identity issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Tatiana Webb

Tatiana Webb

Psychiatric Mental Health NP

Virtual • New York


“I believe mental health care should be collaborative, compassionate, and tailored to your unique needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monique Tricarico

Monique Tricarico

Therapist

Virtual • Briarcliff Manor, NY


“I want you to feel understood, but I also want you to leave therapy with a clearer sense of what to do next.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Miriam Nkrumah

Miriam Nkrumah

Therapist

Virtual • New York


“I work at a pace that feels safe and collaborative, and I value honesty, curiosity, and consent in the therapeutic process.”
Cigna + 4 others
Anxiety
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Wieder

Jason Wieder

Therapist

Virtual • New York


Hello there!

I am an LCSW who has worked in various treatment settings: community-based outpatient clinics (article 31), in the community (ACT team), and residential. I have worked in various roles: mental health therapist, family therapist, clinical supervisor, assistant clinical director, and associate director. I have a wealth of experience in treating clients with various diagnoses including, but not limited to, anxiety, depression, life transitions, socioeconomic concerns, OCD, BPD, ODD, schizophrenia, bipolar disorder, substance abuse, autism, eating disorders , chronic health conditions, etc.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm

Offers free consultationsView profile and book
Vanessa Trent

Vanessa Trent

Therapist

Virtual • New York


“Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicholas Califano

Nicholas Califano

Therapist

Virtual & in-person • Port Jefferson, NY


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Maxine Sanchez

Maxine Sanchez

Therapist

Virtual • New York


“I believe that therapy is a collaborative process, and I work alongside my clients to empower them in making meaningful changes in their lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Ashley Breton

Ashley Breton

Therapist

Virtual • New York


“My approach is trauma informed and person-centered, blending creative art processes, mindfulness, CBT, and somatic witnessing so you can process experiences with both your mind and body.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Humorous, Warm
Abby Smith

Abby Smith

Therapist

Virtual • New York


I'm a New York-based licensed mental health counselor who works with people going through some of the heaviest parts of life — grief, loss, trauma, chronic pain, and family relationships that feel stuck. I came to private practice after several years in community mental health, where I worked with a wide range of clients dealing with crisis, life transitions, and long-term emotional pain. That experience shaped how I work: I don't rush, I don't minimize, and I don't expect you to arrive with your thoughts organized. I work via telehealth throughout New York, which means wherever you are in the state, we can make this work.

Cigna + 3 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Shirley Schulte

Shirley Schulte

Therapist

Virtual • West Seneca, NY


True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Open-minded
Yanely Grullon

Yanely Grullon

Therapist

Virtual • New York


“I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Gema Chiriboga

Gema Chiriboga

Therapist

Virtual • New York


“My goal is to continually remind you that you are not alone, that you are inherently worthy, and that your value is derived not from societal expectations, but from embracing your most authentic self.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Philip Oraby

Philip Oraby

Therapist

Virtual & in-person • Briarcliff Manor, NY


“I believe meaningful change begins when you feel genuinely understood. My approach combines psychodynamic therapy and Cognitive Behavioral Therapy (CBT) to help you explore relationship patterns, understand the roots of anxiety and depression, and...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Giovanney Mendoza

Giovanney Mendoza

Therapist

Virtual • New York


“I combine many therapeutic modalities, to ensure the right fit for each person, injecting humor and levity along the way.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Anastasiya Vladychack

Anastasiya Vladychack

Therapist

Virtual • New York


“The modality of the sessions will be based on what the client is struggling with... I do try to incorporate holistic therapy into the sessions, as mind, body, and soul work together to gain proper balance in all aspects of life.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Holistic
Paulette Gonzalez

Paulette Gonzalez

Therapist

Virtual • New York


“I'm warm, direct, and yes, I'll admit it: a little funny. Therapy doesn't have to feel heavy the entire time.”
Cigna + 7 others
Anxiety, Depression, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Ryan Coburn-Phillips

Ryan Coburn-Phillips

Therapist

Virtual • New York


I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Chantal Sepulveda

Chantal Sepulveda

Therapist

Virtual • New York


“I believe in creating a safe and non-judgmental space full of empathy and allow clients to share their story regardless of who they are and where they come from.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm
V. Little

V. Little

Therapist

Virtual • New York


“I believe meaningful relationships begin with self-awareness, and that therapy should feel both intentional and deeply human.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jonathan Marmo

Jonathan Marmo

Therapist

Virtual • New York


Jonathan Marmo is a patient-centered therapist that takes your needs each session into account. His expertise is working with LGBTQIA+ folks, couples counseling, substance use/management, and younger folks with virtual play therapy. He has been practicing for the past five years in community health clinic settings with folks ages 7-80 years old.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michaela Smith

Michaela Smith

Therapist

Virtual • New York


I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Jamaica, NY


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Joseph Lee

Joseph Lee

Therapist

Virtual • New York


A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • New York


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • New York


“My approach to psychiatric care is collaborative, compassionate, and individualized. I believe effective mental health treatment starts with listening and understanding the whole person, not just their symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Joseph Kemp

Joseph Kemp

Therapist

Virtual & in-person • Buffalo, NY


“I bring over 15 years of experience helping children, adults, and couples with trauma, & relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
John Dowsett

John Dowsett

Therapist

Virtual • New York, NY


My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.


I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."


Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.

Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Nickeshia Evans

Nickeshia Evans

Psychiatric Mental Health NP

Virtual • New York


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes that quality mental health care begins with compassion, respect, and truly listening to each person's experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Batya Srolovitz

Batya Srolovitz

Therapist

Virtual & in-person • New York, NY


I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.

Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New York


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.