Book a therapist or psychiatrist in Jamestown, NY covered by Cigna

I’m a board-certified psychiatric nurse practitioner who began my career at the Dent Neurologic Institute, where I focused on the connection between brain function and mental health. I am a good listener and devote much of my appointment time to understanding patient concerns and treatment expectations. This helps me provide consistently positive outcomes without relying on polypharmacy or a hit-and-trial approach. My psychiatric practice is rooted in my knowledge of how different neurotransmitters influence mood, memory, intellect, and cognition, shaping each person’s unique experience.

Dare to Flourish: Your Journey to Healing Starts Here

​Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.

​Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.

As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences

Hi, I'm Cynthia! I became a therapist because I believe every person carries strengths they haven't fully met yet. With 10 years of experience, I work with adults navigating trauma, depression, anxiety, and pressures of everyday life. My goal isn't just to help you cope; it's to help you feel genuinely clearer, stronger, and more at home in yourself. I create a space where safety comes first and your story is heard without judgement. If you're ready to take the next step, I'd love to work with you.

Therapy can be healing, communicative, and an avenue to self-discovery. It can be a way to access social skills, self-expression, and self-awareness.. Whatever the goal, utilizing the power of music as a vehicle towards these processes can be very effective. (Some of my goals and techniques are featured in a Psychology Today article on 2/18/21 "Increase Coping and Resilience by Writing a Song").

I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.

I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.

When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.

If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.

Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.

I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.

I hold a masters degree in Mental Health Counseling as well as a post graduate certificate in Trauma Studies. I have worked in multiple levels of care including inpatient, residential, intensive outpatient, and partial hospitalization. I have work with a multitude of different populations and diagnosis including anxiety disorders, bipolar disorder, depression, eating disorders schizophrenia and schizoaffective disorders.

Hi, I'm Nicole, a Licensed Clinical Social Worker based in Westchester County with over 20 years experience. I work with clients throughout NYC and New York State.I believe therapy should feel approachable and real—not intimidating or overly clinical.

My goal is to create a space where you can be yourself, explore what's not working, and develop practical tools to create meaningful change in your life. Whether you're dealing with anxiety, navigating a difficult transition, or simply feeling stuck, I'm here to support you.

I provide evidence-based therapy for anxiety, depression, and life transitions in a calm supportive space.