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Find a Cigna therapist in Auburn, NY

Book a therapist or psychiatrist in Auburn, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Auburn, NY

Headway connects Auburn residents with Cigna-covered therapists and providers, offering flexible sessions starting as low as $0 per visit. Browse from thousands of licensed professionals with availability within the next two weeks.

Kristen Ajamian

Kristen Ajamian

Therapist

Virtual • New York


First- I love being a therapist. Second, I feel that it’s a privilege to be chosen to walk alongside someone in their journey of life and support them and help them learn tools to navigate life‘s challenges in an effective way. I love helping people live their best life!

I've been in practice for 27 years. I have a Masters degree in Social Work and a Masters Degree in Criminal Justice. I also have advanced certification In Integrative Nutrition Health Coaching. Common treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Psychodynamic Therapy.

I work hard to cultivate a peaceful, safe, caring atmosphere with my clients. My clients tell me that they feel supported and have had breakthroughs that they did not experience with previous therapists. I frequently provide trainings in the community in the areas of mental health, women’s issues and parenting and have been selected for news interviews on two occasions as a local mental health expert in my field.

Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Ugo Inwelegbu

Ugo Inwelegbu

Psychiatric Mental Health NP

Virtual • New York


“I am committed to creating a welcoming, nonjudgmental environment where clients feel heard, respected, and empowered to achieve their mental health goals...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Trauma
Open-minded, Solution-oriented, Warm
Irma Kingsley

Irma Kingsley

Therapist

Virtual • New York


“You will feel that through identifying goals together, you will find a direction so that you feel that there was positive work done in the session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Empowering, Warm
Carly Pinamonti

Carly Pinamonti

Therapist

Virtual • New York


“Working in this setting has allowed me to expand cultural sensitivity to race, religion, and the LGBT+ population.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Anna Reyna

Anna Reyna

Therapist

Virtual • New York


“Trauma-informed practitioner with training in several trauma focused modalities for adults, children adolescent and families.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Bettelheim-Lopez

Stephanie Bettelheim-Lopez

Therapist

Virtual • New York


Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Bibi Saffee-Razak

Bibi Saffee-Razak

Therapist

Virtual • New York


“I specialize in working with individuals navigating grief, end-of-life concerns, anxiety, stress, and life's most challenging transitions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chinedu Morales

Chinedu Morales

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Chinedu Sylvia Morales, a board certified psychiatrist Mental Nurse practitioner dedicated to helping you navigate life's challenges with confidence. My goal is to create a comfortable, judgement free space where you feel genuinely heard. Prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Alexandra Stanton

Alexandra Stanton

Therapist

Virtual • New York


“I believe that seeking therapy is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Energetic, Inquisitive
Kellie Gainey

Kellie Gainey

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions, make sense of your experiences, and develop the tools to live a more fulfilling life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Ranjanpreet Nagra

Ranjanpreet Nagra

Psychiatric Mental Health NP

Virtual • New York


I help you simplify your medications and narrow down to 1-2 medications that work best for you. My patients would describe me as thoughtful and caring. I strive for patient focused care and manage symptoms with medications that you feel comfortable taking. You set the pace of your treatment. I believe in informed and collaborative decision making.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Yasemin O

Yasemin O

Therapist

Virtual • New York


“I like to work with each client and use different approaches to fit their specific needs because everyone is unique...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nancy Dawson

Dr. Nancy Dawson

Therapist

Virtual • New York


“I use an integrative, whole-person framework, looking at the biological, psychological, social, and spiritual dimensions of your life...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Humorous
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Amin Othman

Amin Othman

Therapist

Virtual • New York


“I have a very light and fun energy I like to bring to sessions but I take a realistic and supportive approach to therapy, helping clients explore their thoughts and feelings more deeply.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Samantha Edwards

Samantha Edwards

Therapist

Virtual & in-person • Johnson City, NY


“I use a flexible, integrative approach to therapy, drawing from evidence-based practices like CBT, DBT, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Melanie Nichols

Melanie Nichols

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and strengths-based. I use techniques from CBT and focus on helping clients build practical coping skills they can apply in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brian Scholte

Brian Scholte

Therapist

Virtual • New York


“My style is empathetic and client-centered, creating a safe space for you to delve into your psyche, not just to observe it, but to transform it.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Aricksha Wilshire

Aricksha Wilshire

Therapist

Virtual • New York


“My approach is calm, collaborative, and culturally responsive to your lived experience — blending compassion with practical strategies to help you feel grounded and supported.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Jaiminique Etienne

Jaiminique Etienne

Therapist

Virtual • New York


At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Osehegbe Adekanbi

Osehegbe Adekanbi

Psychiatric Mental Health NP

Virtual • New York


“I believe in a collaborative, judgment-free approach and will work with you to create an individualized treatment plan that aligns with your goals and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Katie Lyver

Katie Lyver

Psychiatric Mental Health NP

Virtual • New York


I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.

I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Alisa Ibragimova

Alisa Ibragimova

Therapist

Virtual • New York


“My role as a mental health counselor is to validate survivors, help them correct any negative self-image they have of themselves as a result of their past experiences, get rid of toxic shame, help them enforce healthy boundaries, and advocate for...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New York


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Alyssa Parker

Alyssa Parker

Therapist

Virtual • New York


“My approach to therapy is collaborative, adaptive, and rooted in empathy. I work with clients to create a safe space where they feel heard and understood...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Trina Bascom

Trina Bascom

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the whole person by combining comprehensive psychiatric evaluations, medication management, supportive therapy, and education to help clients achieve lasting emotional wellness.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Empowering, Holistic, Open-minded
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • New York


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Dr. Lola Akinola

Dr. Lola Akinola

Psychiatric Mental Health NP

Virtual • New York


“With over 16 years of experience in the mental health field, I have dedicated the last five years of my career specifically to supporting individuals grappling with anxiety, PTSD, and depression.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Maria Leder

Maria Leder

Therapist

Virtual • Woodbury, NY


“I integrate evidence-based modalities with mindfulness-based practices, bringing a gentle and compassionate presence to our sessions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Yiping Jiang

Yiping Jiang

Therapist

Virtual • New York


“My approach is primarily person-centered and existential, I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and mindfulness techniques to develop practical coping skills...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.

Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Tammy King

Tammy King

Therapist

Virtual • New York


“Our therapy session will be a space where you can freely be yourself and explore what is causing you to seek therapy at this time and what you would like to be different in your life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.