Book a therapist or psychiatrist in Auburn, NY covered by Cigna

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

My name is Samantha G Stringer and I am a Licensed Mental Health Counselor who has worked with youths, adults, the elderly, veterans, church groups, and families as they struggled with conflicts, life transitions, mental health, and substance use related issues. I look forward to partnering with you on your journey to inner healing and new beginnings!

I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.

I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,

I am a licensed and board-certified art therapist and psychotherapist with more than a decade of experience supporting people across all ages and backgrounds. My work in a variety of clinical settings has given me a broad understanding of the many challenges people may face throughout life.

I offer a safe, expressive, and nonjudgmental space where you can feel heard and understood. I support clients who are navigating life transitions, managing stress, seeking greater self-awareness, or working toward increased resilience and personal growth. Whether you prefer to process through conversation, creative expression, or a combination of both, I will meet you where you are and support your individual needs.

Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.

I believe healing begins with feeling seen, heard, and understood. My approach to therapy is collaborative, compassionate, and grounded in practical tools that create meaningful change. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and ADHD.

I aim to create a space where you can show up fully — without judgment — while also being gently challenged toward growth. Therapy with me is not just about talking through problems; it’s about building awareness, strengthening emotional regulation, and developing skills that help you move forward with clarity and confidence.

My style is warm, direct, and supportive. I integrate evidence-based approaches such as cognitive behavioral therapy (CBT), trauma-informed care, and strengths-based interventions. Whether you’re working through past experiences or trying to manage current stressors, we’ll move at a pace that feels safe while still encouraging progress.

I am especially passionate about helping individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. My goal is to support you in honoring who you are while discovering who you’re becoming.

I also have a RN degree from Rutgers University making me an excellent health coach and case management for health and dialysis questions