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Find a therapist in New Mexico — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Mexico accepting new patients

Discover personalized therapy across New Mexico with 476 licensed providers supporting talk therapy and medication management. Headway partners with your insurance to maximize affordability, with options for free consultations and sessions available soon.

Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Moreno

Melissa Moreno

Therapist

Virtual • New Mexico


“With over 20 years of training and experience in DBT, I guide clients in developing skills they can carry into daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • New Mexico


“As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Evelina Cavalli-Murray

Evelina Cavalli-Murray

Therapist

Virtual • New Mexico


“I recognize that trauma can shape how we see ourselves, how we connect with others, and how we respond to stress and difficult emotions.”
Anxiety, Depression, Maternal mental health, OCD, PTSD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jasmine Turner

Jasmine Turner

Therapist

Virtual • New Mexico


“My goal is to help you develop emotional awareness, build distress tolerance, strengthen resilience, and learn practical coping strategies that support long-term well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Patricia Ogude

Patricia Ogude

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is open-minded, empowering, and solution-oriented, with a focus on helping clients feel heard, supported, and actively involved in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • New Mexico


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Angulo

Sandra Angulo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is collaborative, trauma-informed, and strength-based. In our work together, I aim to create a space that is safe, respectful, and judgement-free...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Omowunmi Ojo

Omowunmi Ojo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to providing care is holistic and patient-centered. I build trusting relationships by actively listening, validating my patients' experiences, and involving them in decision-making regarding their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ifeoma Mekwunye

Ifeoma Mekwunye

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you manage symptoms and build healthy coping skills. Every session is met with kindness, warmth, and open-mindedness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Stacy Echevarria

Stacy Echevarria

Therapist

Virtual • Albuquerque, NM


“As someone who spent twenty years as a military spouse and raised three children through constant change and relocation, I bring a personal understanding of what it means to hold everything together while quietly struggling.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rasheedat Adewumi

Rasheedat Adewumi

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, collaborative, and focused on helping you feel heard, understood, and empowered in your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers
John Poston

John Poston

Therapist

Virtual • New Mexico


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • New Mexico


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • New Mexico


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • New Mexico


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Eleanor Raymond

Eleanor Raymond

Therapist

Virtual • New Mexico


Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Elizabeth Cross Bayless

Elizabeth Cross Bayless

Therapist

Virtual • New Mexico


“I adapt my therapeutic approaches to meet your unique needs. I specialize in using cognitive behavioral, person-centered, motivational interviewing, mindfulness based, and solution focused therapies.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lynn Barbour

Lynn Barbour

Therapist

Virtual • New Mexico


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Heidi Gall

Heidi Gall

Therapist

Virtual • New Mexico


As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Clayton, NM


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • New Mexico


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Jean Thumm

Jean Thumm

Therapist

Virtual • New Mexico


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • New Mexico


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Mckee

Jennifer Mckee

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Patricia Plowman

Patricia Plowman

Therapist

Virtual • New Mexico


“My primary aim is to create a comfortable environment where clients feel supported every step of the way.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lizzy Avila

Lizzy Avila

Therapist

Virtual • New Mexico


“I understand what it's like to have rough times and I know that each one of us can overcome these difficult times with some elbow grease and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Nancy Chaparro

Nancy Chaparro

Therapist

Virtual • New Mexico


“I bring a trauma-informed, culturally inclusive lens to therapy, drawing from my background in crisis intervention, intergenerational trauma and systems advocacy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • New Mexico


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 8 insurance carriers
Celeste Lopez

Celeste Lopez

Therapist

Virtual • New Mexico


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. James Noblitt

Dr. James Noblitt

Psychologist

Virtual • New Mexico


“My goal is to help individuals develop greater personal insight and better working relationships in a life well-lived.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers
Melanie Jimenez

Melanie Jimenez

Therapist

Virtual • New Mexico


“I am passionate about empowering my Clients I work with and providing a safe and compassionate space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Angelica Amaya

Angelica Amaya

Therapist

Virtual • New Mexico


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ross Davidson

Ross Davidson

Therapist

Virtual • New Mexico


“Direct and straight forward, be prepared to answer accurately and truthfully for your best analysis from me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cora Boyd

Cora Boyd

Therapist

Virtual • New Mexico


“She is committed to promote personal growth using empathy, and patience while remaining culturally competent.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual • New Mexico


“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
81 - 120 of

About our therapists serving New Mexico

Number of therapists serving New Mexico
There are over 482 therapists in New Mexico accepting new patients.
482+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 81%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of New Mexico
  • 44%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Mexico

Searching for therapists in New Mexico starts with finding someone whose training fits what you want to address. Across urban and rural parts of the state, available therapists and counseling options can vary, so it helps to look for clear experience with concerns like anxiety, depression, trauma, relationship challenges, or life transitions. As you compare New Mexico therapists, review the specialties and approaches listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages.

Practical fit matters, too. Whether you live in Albuquerque, Santa Fe, Las Cruces, or another part of New Mexico, consider whether in-person sessions or virtual appointments work better for your schedule and location. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand communication style, session structure, and what the therapist focuses on in care.

The cost of mental health care in New Mexico varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for New Mexico counseling and therapy options by insurance, availability, specialty, and appointment format. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before you book — making it easier to find a therapist who matches your needs, accepts your plan, and is ready to take new clients.

1 Cost may vary based on your location, age, and insurance coverage.