Find a therapist in Albuquerque, NM — covered by insurance


Top therapists in Albuquerque, NM accepting new patients
Mental health support is available throughout Albuquerque—from the Historic District to the North Valley. Headway offers 531 licensed providers with next-day availability and free consultations. Get covered by insurance while saving up to 75% on your sessions.
My approach to care is compassionate, collaborative, and evidence-based. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, and mood disorders, and I welcome those seeking steady, thoughtful support through life’s challenges. With more than 17 years of nursing experience serving the community, I create a warm, judgment-free space where you can feel heard, respected, and involved in your care. Together, we build a personalized plan that supports long-term wellness, balance, and a better quality of life. I want you to leave sessions feeling supported, understood, and hopeful. We begin there.
Hi there! I'm licensed in Florida (LMHC) and New Mexico (LPCC). I primarily see adults or college students presenting with trauma, relationship issues, boundary issues, and anxiety disorders. I love working with individual clients and creating a safe space. I believe the therapeutic relationship and therapeutic fit is foundational to successful therapy.
I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.
Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.
I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.
I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.
My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.
Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.
If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.
I came to psychology later in life, and I know how challenging life can be. I have known great joy and great sorrow in my life, and I can relate to the struggles of others. I love working with individuals who seek answers to move them forward in life. As a wife, mother, and grandmother, I know that individuals need to be heard and not lectured about what to do.
With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.
Simply put: I am here to help. We live in a world that is ever-changing and often incredibly overwhelming, and my priority is to offer you a supportive space where the systemic weights you carry are genuinely validated.
I am a licensed Psychologist in New Mexico with a background in forensic psychology. What that means for you is that I come to this work trained to understand full context and complexity before anything else. My practice is telehealth-only and currently serves clients throughout New Mexico, with additional state licensures on the way.
From that foundation, we will work as a team to focus our energy on making lasting, meaningful change driven by an aggregate of small, intentional actions.
I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.
About our therapists serving Albuquerque, NM



- 98%Anxiety
- 94%Depression
- 84%PTSD
- 83%Stress management
- 82%Trauma

- 98%Aetna
- 93%Cigna
- 89%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of New Mexico
- 44%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 11%Spanish
- 2%Yoruba
- 1%Igbo
- 1%Hindi

- 98%Online only
- 2%In-person or online

- 80%Woman
- 20%Man
- 1%Non-binary

- 36%Licensed Clinical Social Worker
- 33%Licensed Professional Clinical Counselor
- 23%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Albuquerque
Searching for therapists in Albuquerque starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Albuquerque for many reasons, including anxiety, depression, grief, trauma, relationship challenges, and life transitions. As you compare Albuquerque therapists, look for listed specialties, therapy approaches, and experience that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.
Albuquerque has a broad local therapy market for a mid-size city, with options across areas like Nob Hill, the North Valley, Downtown, and the Northeast Heights. Your best fit may depend on location, appointment times, and whether you prefer in-person or virtual sessions. Virtual therapy can also make it easier to see a therapist licensed in New Mexico if office locations or schedules are limited. Before booking, review each therapist’s bio for details about communication style, session structure, availability, and whether they offer a free phone consultation.
Therapy in Albuquerque can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in Albuquerque, NM who are accepting new patients, review detailed profiles, verify your insurance, and see an estimated session cost before you book. You can browse therapists, compare fit, and book directly when you’re ready.
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