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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Daniel Murray

Daniel Murray

Therapist

Virtual • New Jersey


“My therapeutic approach is person-centered and solution-focused, with an emphasis on creating a supportive and collaborative environment where clients feel heard and empowered.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Judith Schwartzhoff

Judith Schwartzhoff

Therapist

Virtual • New Jersey


I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Gladys Forster

Gladys Forster

Psychiatric Mental Health NP

Virtual • Mountain Lakes, NJ


I’m Gladys Forster, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide psychiatric evaluations, medication management, and psychotherapy for children, adolescents, and adults experiencing anxiety, depression, mood concerns, trauma, and life changes.

I take time to listen and understand how these challenges affect your daily life. Together, we’ll develop a plan that fits your needs, whether that includes therapy, medication, or both. My goal is to help you feel heard, understand your treatment options, and take practical steps toward feeling better.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Temitope Shodeinde

Temitope Shodeinde

Psychiatric Mental Health NP

Virtual • New Jersey


I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence based care for adolescents and adults with anxiety, depression, ADHD, bipolar disorder, trauma-related disorders, and other mental health conditions. I am a passionate advocate for promoting mental wellness, empowering individuals to manage their conditions effectively and live fulfilling lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Michael Loupis

Michael Loupis

Therapist

Virtual • New Jersey


“I approach my clients on an individual basis. While I have a Level 2 Certified Attachment Based Family Therapist and a certified parent coach I am also a Licensed Clinical Alcohol Drug Counselor.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Nahema Moore

Nahema Moore

Therapist

Virtual • New Jersey


“I especially enjoy working with men, teens, and older adults—people who may not always feel comfortable talking about what they're going through or who have been used to simply "dealing with it" on their own.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Lakisha Cummings

Lakisha Cummings

Therapist

Virtual • New Jersey


“Clients often tell me they feel comfortable opening up with me because I'm easy to talk to, nonjudgmental, and genuinely invested in their well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Pauline Tyas

Pauline Tyas

Psychiatric Mental Health NP

Virtual • New Jersey


“I combine evidence-based medication management with supportive therapy, focusing on each client's unique needs, background, and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Solution-oriented
Chidinma Emele

Chidinma Emele

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience in behavioral health.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Candida Wiltshire

Candida Wiltshire

Therapist

Virtual • New Jersey


“I believe that your comfort level should guide our work together and I will be with you along your journey to wholeness.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Open-minded
Edmary Gaugler

Edmary Gaugler

Therapist

Virtual • New Jersey


“I often talk about the importance of owning and sharing our stories... I am here to listen, without judgment, and to help you make sense of your experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Dr. Obianuju Ogbonnia-Okoye

Dr. Obianuju Ogbonnia-Okoye

Psychiatric Mental Health NP

Virtual • New Jersey


I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Ashley Sloan

Ashley Sloan

Therapist

Virtual • New Jersey


“You are the expert in your life and I'm here to help you maximize your experience at a pace that works best for you!”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Clyde King

Clyde King

Therapist

Virtual • New Jersey


Hello I am Clyde who wants to ensure you receive the best treatment you can, offering treatment in a safe space, nonjudgmental, honest, confidential, timely warm, kind, considerate, professional, ethical, skillful, relevant, current way. Look forward to getting to know you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Taylor Kleeschulte

Taylor Kleeschulte

Therapist

Virtual • New Jersey


My love for Social Work comes from personal life experiences and wanting to help people see the beauty in life again.

I attended Lebanon Valley College and obtained my Bachelors in Psychology and then I graduated from Monmouth University with my Masters in Social Work. I have been in the field for 5 years and continue to expand my knowledge. I have experience with both mental health and addiction, spending the first part of my career in in-patient. I currently work full time for an Outpatient mental health and substance abuse clinic helping a very focused and specific population.

Everyone needs help sometimes, and I am here to listen.

I am passionate and empathetic and I believe in always giving that to my clients.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Mariah Duphiney

Mariah Duphiney

Therapist

Virtual • New Jersey


“My approach is collaborative, supportive, and practical, with a focus on helping clients build insight while also developing real life coping skills they can use outside of session.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Affirming, Direct, Warm
Dr. Susan Niznik

Dr. Susan Niznik

Therapist

Virtual • Jersey City, NJ


“I believe that effective therapy begins with a genuine connection built on trust, compassion, and understanding.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alissia Holliman-Neal

Alissia Holliman-Neal

Therapist

Virtual • New Jersey


“I've sat with families navigating postpartum depression, birth trauma, infant loss, parenting stress, and co-occurring mental health and substance use challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Sheri Tully

Sheri Tully

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 15 years of experience. While I am direct and passionate, I will challenge you and provide a space where you feel safe. We will probably laugh a lot and explore areas you may never imagined were possible to go. I am caring, open minded and love guiding clients in their journey.

Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Fausat Odubiyi

Dr. Fausat Odubiyi

Psychiatric Mental Health NP

Virtual • New Jersey


“As a psychiatric nurse practitioner, she may specialize in Schizophrenia and Mood Disorders, in addition to other conditions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Hrokuku Mimbar

Hrokuku Mimbar

Psychiatric Mental Health NP

Virtual • New Jersey


“My background as a nurse first allows me to approach care with compassion, patience, and a holistic perspective.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Lara

Leslie Lara

Therapist

Virtual • New Jersey


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Jane Ewuzie

Jane Ewuzie

Psychiatric Mental Health NP

Virtual • Hampton, NJ


“I base my professional practice on the idea that everyone experiences personal growth and healing in their own unique way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marshana Crosby

Marshana Crosby

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that mental wellness is more than just the absence of symptoms — it's about the ability to thrive and live a fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nichole Jackson

Nichole Jackson

Therapist

Virtual • New Jersey


“My goal is to create a safe, supportive space where clients can build resilience, develop healthy coping skills, and work toward meaningful, lasting change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Justin Rudolph

Justin Rudolph

Therapist

Virtual • New Jersey


“I will treat you with respect and dignity and I will be attentive and focused on your treatment needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Jessika Szatny

Jessika Szatny

Therapist

Virtual • New Jersey


“I believe each individual has an inherent capacity for growth, healing, and self-understanding when provided with a safe, empathetic, and nonjudgmental space.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • New Jersey


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Zsanelle Hakspiel

Zsanelle Hakspiel

Therapist

Virtual • New Jersey


Nice to meet you all. I am grateful for the opportunity to continue to grow as a clinician while supporting others. The first half of my career I spent working with adolescents in schools and in their homes as a therapist. I gained a deep appreciation for their resilience, insight and growth. I currently work with adults who have both mental and physical challenges providing compassionate, person-centered care.

Cigna + 5 others
Anger management, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Heidi Cosmi-Godau

Heidi Cosmi-Godau

Therapist

Virtual • West Milford, NJ


“I am a warm, supportive and affirming therapist who helps clients manage the difficulties in life and create goals to improve it.”
Cigna + 15 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Leila Chayut

Leila Chayut

Therapist

Virtual • Florham Park, NJ


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Shannon Logan

Shannon Logan

Therapist

Virtual • New Jersey


“I offer a safe space for client's to express their thoughts and feelings without judgement so that they can feel heard.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.