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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Ivona Lazarovska Lcsw, Lcadc, Ccs

Ivona Lazarovska Lcsw, Lcadc, Ccs

Therapist

Virtual • New Jersey


I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.

Cigna + 10 others
Anger management, Anxiety, Depression, Identity issues, OCD
Affirming, Empowering, Solution-oriented
Dolores Suzansky

Dolores Suzansky

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in the treatment of depression, anxiety, maternal mental health, and other mental health conditions using evidence-based psychopharmacology tailored to each individual’s needs. I work with adolescents, adults, and older adults, providing thoughtful, personalized care—particularly for individuals who have not found success with previous medication trials.

I believe that every individual deserves to be heard, respected, and treated with compassion. I take the time to understand each person's unique experiences, concerns, and goals before developing a treatment plan. My approach is collaborative, and I strive to create a supportive, nonjudgmental environment where clients feel comfortable discussing their mental health. Whether you are seeking care for anxiety, depression, mood disorders, or other mental health concerns, I am committed to helping you find the treatment approach that best fits your needs.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Infertility
Empowering, Open-minded, Warm
Deirys Gonzalez

Deirys Gonzalez

Therapist

Virtual • New Jersey


Hi, my name is Deirys and I am looking forward to assisting you on your healing journey. I am a bilingual English/Spanish speaking clinician. I have 10 years of experience in working with children, adolescents and adults. I specialize in areas such as trauma, abuse, domestic violence, stress and anxiety, depression, adjustment/transitional issues, work related stressors, relationships and family.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Satya Indukuri

Satya Indukuri

Therapist

Virtual • Morristown, NJ


“My goal is to help you understand the patterns that may be holding you back and develop practical strategies that lead to lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Dr. Alexis Kramer

Dr. Alexis Kramer

Psychologist

Virtual • Morristown, NJ


I am a licensed clinical psychologist with more than a decade of experience helping teens, adults, and older adults overcome challenges including anxiety, depression, trauma and PTSD, grief, chronic stress, life transitions, relationship concerns, mood disorders, chronic illness, women's mental health issues, and Veterans' mental health. My background includes extensive work in the U.S. Department of Veterans Affairs, private practice, and outpatient behavioral health settings, where I've had the privilege of supporting individuals from diverse backgrounds, including the LGBTQIA+ community and older adults. I believe therapy should be both compassionate and practical. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change. Together, we'll identify what's keeping you stuck, build on your strengths, and create realistic goals that help you feel more confident, resilient, and connected to the life you want to live. My treatment style is warm, collaborative, and tailored to your individual needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Valerie Garcia

Valerie Garcia

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is rooted in Cognitive Behavioral Therapy (CBT), combined with a supportive, solution-focused mindset to help you navigate challenges, build resilience, and create meaningful change in your life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Casey Riccardi

Casey Riccardi

Therapist

Virtual • New Jersey


“My therapeutic style is down-to-earth and conversational. My approach is tailored to each client and can be anywhere from straightforward and direct to humorous and light.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Christina Eagle

Christina Eagle

Therapist

Virtual • New Jersey


“I emphasizes truly seeing the person. I'm here to learn about you and help with your goals while accompanying you on your journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Affirming, Challenging, Warm
Dr. Sajid Baig

Dr. Sajid Baig

Psychiatrist

Virtual • Princeton, NJ


Hello, I’m Dr. Sajid Baig, a board-certified psychiatrist dedicated to helping adults navigate challenges such as anxiety, depression, bipolar disorder, schizophrenia, trauma-related concerns, and co-occurring substance use issues. My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person’s unique story, strengths, and goals. I’ve had the privilege of working in diverse clinical settings—including outpatient psychiatry, inpatient hospital units, correctional mental health, crisis stabilization, and addiction treatment programs. These experiences have given me a deep appreciation for how differently psychiatric conditions can present and how important it is to tailor care to each individual’s circumstances. Whether you’re seeking support for the first time or have had prior treatment, I aim to provide clear guidance, steady support, and a treatment plan that feels both effective and collaborative.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Jaime Pitcher

Jaime Pitcher

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and tailored to each individual's unique needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Melissa Albano

Melissa Albano

Therapist

Virtual • Morristown, NJ


I am a Licensed Clinical Social Worker and psychotherapist with extensive experience providing compassionate, evidence-based therapy to individuals and couples, as well as adolescents and families. I work with clients experiencing anxiety, depression, grief, relationship difficulties, life transitions, substance use concerns, and other emotional and behavioral challenges. I also provide sex therapy and have extensive experience working with members of the LGBTQ+ community. Whether you are struggling individually or working through challenges in a relationship, my goal is to provide a safe, supportive space where you can talk openly, better understand what is happening, and begin making meaningful changes.

I earned my Master of Social Work from New York University and have a diverse clinical background that extends beyond traditional outpatient therapy. Before focusing on psychotherapy, I spent many years working as a medical social worker and care coordinator in hospital and community health settings. During that time, I supported individuals and families navigating medical and behavioral health concerns, chronic illness, substance use, domestic violence, psychiatric crises, and other difficult life circumstances.

These experiences have shaped the way I practice today. I understand that emotional well-being is often connected to relationships, physical health, family dynamics, work, identity, sexuality, and the practical pressures of everyday life. Rather than looking at a concern in isolation, I try to understand the larger context of what you are experiencing and how the different parts of your life may be affecting one another.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Stacey Lear

Stacey Lear

Therapist

Virtual • New Jersey


“Therapy isn't about becoming a completely different person. It's about understanding yourself more deeply, learning how to navigate difficult seasons, and building the confidence to move forward in a way that feels authentic to you.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • Ridgewood, NJ


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Charles Schoch

Charles Schoch

Therapist

Virtual • New Jersey


I have a strong personal connection to nature, which I believe can be a powerful tool for healing. I enjoy spending time outdoors, camping, hiking, surfing, and even farming—which allows me to maintain a sense of balance and peace.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Rania Sawaged

Rania Sawaged

Therapist

Virtual • New Jersey


“My clients appreciate my ability to provide practical tools and strategies that can be applied in their daily lives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Holistic, Humorous, Solution-oriented
Adrian Guerra

Adrian Guerra

Therapist

Virtual • New Jersey


“I believe you are the expert on your own life, and my role is to walk alongside you, not ahead of you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
GinaMarie Miro

GinaMarie Miro

Therapist

Virtual • Morristown, NJ


“My goal is to create a supportive, nonjudgmental space where we can work together to build insight, develop coping strategies, and create meaningful, lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Valerie Bethke

Valerie Bethke

Therapist

Virtual • Morristown, NJ


“I believe therapy should be a collaborative and supportive process where clients feel heard, understood, and empowered...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Sevil Coklar

Sevil Coklar

Therapist

Virtual • New Jersey


“I believe therapy should be like a conversation with someone who genuinely listens, challenges you when needed, and helps you make sense of life's ups and downs without judgement.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Frank (Supervisor) Quinones

Frank (Supervisor) Quinones

Therapist

Virtual • Newark, NJ


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Victoria Olaniyan

Victoria Olaniyan

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to delivering evidence-based, client-centered care through a combination of psychotherapy and, when appropriate, medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Beatrice Mebude

Beatrice Mebude

Psychiatric Mental Health NP

Virtual • Union, NJ


I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Felicity Ingram

Felicity Ingram

Therapist

Virtual • New Jersey


“My hope is that this practice serves as a sanctuary—a safe haven where healing can occur, hope can be restored, and lasting growth can take root.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Open-minded, Warm
Beth Sobol

Beth Sobol

Therapist

Virtual • Morristown, NJ


“I am known for a warm, collaborative style and an ability to create a safe, supportive environment where clients feel understood and empowered to make meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Sandra Festa

Sandra Festa

Therapist

Virtual • New Jersey


“I believe that healing and growth are possible for everyone, and I work collaboratively with my clients to create meaningful, sustainable change.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Pius Efobi

Pius Efobi

Psychiatric Mental Health NP

Virtual • New Jersey


“My patient care background includes over a decade in direct patient care that includes acute, inpatient adult psychiatric care, outpatient mental health and substance use dsorders...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Chioma Agbo

Dr. Chioma Agbo

Psychiatric Mental Health NP

Virtual • Rockaway, NJ


“Sometimes, the chains that prevent our freedom are more mental than physical, we provide solution-oriented mind-set to our clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristen Maneri

Kristen Maneri

Therapist

Virtual • New Jersey


“I integrate CBT/DBT and relational approaches to work collaboratively with clients to achieve their therapeutic goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Dr. Shamagne Richardson

Dr. Shamagne Richardson

Therapist

Virtual • New Jersey


“I work with clients in a collaborative, person-centered way, creating a safe, nonjudgmental space where you can be open and feel genuinely supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Alice Buccilli

Alice Buccilli

Therapist

Virtual • New Jersey


Hello there! I am an LPC and have over 10 plus years of experience in a variety of mental health backgrounds and over 5 years experience as a mental health provider. I have worked in many different environments including partial hospitalization, outpatient, working with Adoption with DCPP, and parenting group settings. I currently work with anxiety, depression, adjustment, and low self-esteem.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Michelle Pinheiro

Michelle Pinheiro

Therapist

Virtual • New Jersey


“My style is hands-on, creative, and focused on practical solutions. You're an active partner in our work, and we'll build on the strengths you already have.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Solution-oriented
Milira Cox

Milira Cox

Therapist

Virtual • Paramus, NJ


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New Jersey


“As a Caribbean-American therapist, I understand that culture, family expectations, identity, and generational experiences can shape how we view mental health and whether we feel comfortable asking for help.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Warm
Elisabeth Liu

Elisabeth Liu

Therapist

Virtual • New Jersey


“My approach to therapy is dynamic and warm. I respect every person's right to self-determination whether in relation to treatment goals or lifestyle choices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Sadreika Williams

Dr. Sadreika Williams

Therapist

Virtual • New Jersey


“My approach to therapy begins with building a strong therapeutic relationship by creating a warm, safe, and supportive space where clients can be their authentic selves...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Richard Rivera

Richard Rivera

Therapist

Virtual • New Jersey


“After 40 years in social work and 24 years in the US Army Reserves — including combat deployments in Desert Storm and Iraq — I bring something most therapists can't: the experience of having actually been through it.”
Cigna + 3 others
ADD/ADHD, Depression, Family issues, PTSD, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Norah Marler

Norah Marler

Therapist

Virtual • New Jersey


I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in New Jersey with over a decade of experience working with individuals, couples, and families. I earned my Master's and Ed.M. degrees in Psychological Counseling from Columbia University and have worked in private practice, crisis intervention, substance use treatment, and community mental health settings.

I specialize in anxiety, depression, trauma, marriage, family & relationship challenges, life transitions, substance use disorders, grief, ADHD, and neurodivergence. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.

I believe therapy should be collaborative, empowering, and tailored to your unique needs. Whether you're navigating a difficult season of life or seeking personal growth, I am committed to helping you move toward greater clarity, resilience, and emotional well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Holistic, Inquisitive, Participatory
Jamila Kase

Jamila Kase

Therapist

Virtual • New Jersey


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Amelia Khalil

Amelia Khalil

Therapist

Virtual • New Jersey


“I'm a Licensed Social Worker and Licensed Clinical Alcohol and Drug Counselor with over 20 years of experience helping people navigate mental health challenges and addiction.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.