Find a Cigna therapist in Teaneck, NJ
Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Teaneck, NJ
Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in the treatment of depression, anxiety, maternal mental health, and other mental health conditions using evidence-based psychopharmacology tailored to each individual’s needs. I work with adolescents, adults, and older adults, providing thoughtful, personalized care—particularly for individuals who have not found success with previous medication trials.
I believe that every individual deserves to be heard, respected, and treated with compassion. I take the time to understand each person's unique experiences, concerns, and goals before developing a treatment plan. My approach is collaborative, and I strive to create a supportive, nonjudgmental environment where clients feel comfortable discussing their mental health. Whether you are seeking care for anxiety, depression, mood disorders, or other mental health concerns, I am committed to helping you find the treatment approach that best fits your needs.
Hi, my name is Deirys and I am looking forward to assisting you on your healing journey. I am a bilingual English/Spanish speaking clinician. I have 10 years of experience in working with children, adolescents and adults. I specialize in areas such as trauma, abuse, domestic violence, stress and anxiety, depression, adjustment/transitional issues, work related stressors, relationships and family.
I am a licensed clinical psychologist with more than a decade of experience helping teens, adults, and older adults overcome challenges including anxiety, depression, trauma and PTSD, grief, chronic stress, life transitions, relationship concerns, mood disorders, chronic illness, women's mental health issues, and Veterans' mental health. My background includes extensive work in the U.S. Department of Veterans Affairs, private practice, and outpatient behavioral health settings, where I've had the privilege of supporting individuals from diverse backgrounds, including the LGBTQIA+ community and older adults. I believe therapy should be both compassionate and practical. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change. Together, we'll identify what's keeping you stuck, build on your strengths, and create realistic goals that help you feel more confident, resilient, and connected to the life you want to live. My treatment style is warm, collaborative, and tailored to your individual needs.
Hello, I’m Dr. Sajid Baig, a board-certified psychiatrist dedicated to helping adults navigate challenges such as anxiety, depression, bipolar disorder, schizophrenia, trauma-related concerns, and co-occurring substance use issues. My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person’s unique story, strengths, and goals. I’ve had the privilege of working in diverse clinical settings—including outpatient psychiatry, inpatient hospital units, correctional mental health, crisis stabilization, and addiction treatment programs. These experiences have given me a deep appreciation for how differently psychiatric conditions can present and how important it is to tailor care to each individual’s circumstances. Whether you’re seeking support for the first time or have had prior treatment, I aim to provide clear guidance, steady support, and a treatment plan that feels both effective and collaborative.
I am a Licensed Clinical Social Worker and psychotherapist with extensive experience providing compassionate, evidence-based therapy to individuals and couples, as well as adolescents and families. I work with clients experiencing anxiety, depression, grief, relationship difficulties, life transitions, substance use concerns, and other emotional and behavioral challenges. I also provide sex therapy and have extensive experience working with members of the LGBTQ+ community. Whether you are struggling individually or working through challenges in a relationship, my goal is to provide a safe, supportive space where you can talk openly, better understand what is happening, and begin making meaningful changes.
I earned my Master of Social Work from New York University and have a diverse clinical background that extends beyond traditional outpatient therapy. Before focusing on psychotherapy, I spent many years working as a medical social worker and care coordinator in hospital and community health settings. During that time, I supported individuals and families navigating medical and behavioral health concerns, chronic illness, substance use, domestic violence, psychiatric crises, and other difficult life circumstances.
These experiences have shaped the way I practice today. I understand that emotional well-being is often connected to relationships, physical health, family dynamics, work, identity, sexuality, and the practical pressures of everyday life. Rather than looking at a concern in isolation, I try to understand the larger context of what you are experiencing and how the different parts of your life may be affecting one another.
I have a strong personal connection to nature, which I believe can be a powerful tool for healing. I enjoy spending time outdoors, camping, hiking, surfing, and even farming—which allows me to maintain a sense of balance and peace.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.
Hello there! I am an LPC and have over 10 plus years of experience in a variety of mental health backgrounds and over 5 years experience as a mental health provider. I have worked in many different environments including partial hospitalization, outpatient, working with Adoption with DCPP, and parenting group settings. I currently work with anxiety, depression, adjustment, and low self-esteem.
I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in New Jersey with over a decade of experience working with individuals, couples, and families. I earned my Master's and Ed.M. degrees in Psychological Counseling from Columbia University and have worked in private practice, crisis intervention, substance use treatment, and community mental health settings.
I specialize in anxiety, depression, trauma, marriage, family & relationship challenges, life transitions, substance use disorders, grief, ADHD, and neurodivergence. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.
I believe therapy should be collaborative, empowering, and tailored to your unique needs. Whether you're navigating a difficult season of life or seeking personal growth, I am committed to helping you move toward greater clarity, resilience, and emotional well-being.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































