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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Sean Han

Sean Han

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Fort Lee, NJ


“Fluent in Korean, Sean provides culturally sensitive care with attentive listening in a reassuring demeanor.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Mariela Ramos

Mariela Ramos

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“My approach is compassionate, collaborative, culturally responsive, trauma-informed, and strengths-based.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Natalia Massar

Natalia Massar

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Teaneck, NJ


“I love to engage my patients in their our care, we make joined decisions in terms of formatting treatment plan as I believe that personally tailored care is optimal for best patient outcome.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 1.6 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 5.5 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Caroline Wiltshire

Caroline Wiltshire

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • River Edge, NJ


I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Clifton, NJ


Hi there! My name is Edward Acquah. I am a Board Certified Psychiatric Nurse Practitioner with years of experience treating various psychiatric mental health disorders across the lifespan.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 4 mi away • Hoboken, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 3.1 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 3.6 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Anay Vazquez

Anay Vazquez

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • West New York, NJ


“I speak both English and Spanish fluently, and I'm proud of my Hispanic heritage. I understand how culture, language, and life experiences can impact mental health...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 7.6 mi away • Morristown, NJ


“I believe effective psychiatric care begins with taking the time to understand the whole person, not simply a diagnosis or a set of symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.8 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 6.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 2.8 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anthony Nieto

Anthony Nieto

Therapist

Virtual & in-person • 7.7 mi away • Clifton, NJ


“I believe therapy should be a collaborative, supportive, and nonjudgmental space where you feel comfortable being yourself.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dawn Marie Smith

Dawn Marie Smith

Therapist

In-person • 7 mi away • Fair Lawn, NJ


I am a Licensed Professional Counselor. I have dedicated over 25 years to the counseling and education fields, working extensively with children and their families. For the past 18 years, I have served as a school social worker, and for 12 of those years, I have also been the supervisor of the special education department of my school district. My experience has given me deep insight into the challenges children and families face, allowing me to provide compassionate and effective support.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 8.6 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Natalya Meyerzon

Natalya Meyerzon

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“My goal is to help you feel heard, understood, and empowered as we work together toward improved mental health and quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Martin Gillespie

Martin Gillespie

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Hoboken, NJ


“My years of caring for people during vulnerable and challenging times have shaped my compassionate, whole-person approach to mental health care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Christine Vyshedsky

Dr. Christine Vyshedsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


“I attempt to provide a personalized environment that allows us to build a connection, to feel safe and to speak without judgment.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
James Alfano

James Alfano

Therapist

Virtual & in-person • 9.2 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Naomi Noble

Naomi Noble

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • River Edge, NJ


“My approach is collaborative and solution-oriented. I seek to understand the root causes of distress while partnering with clients to develop practical, sustainable strategies that support healing, resilience, and growth.”
Cigna + 3 others
Anxiety, Depression, End of life care, OCD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
April Capawana

April Capawana

Therapist

Virtual & in-person • 7.6 mi away • River Vale, NJ


“I integrate CBT, mindfulness, strengths-based, and trauma-informed approaches to tailor treatment to each client's needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 11 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Susan Mathew

Susan Mathew

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“I believe that effective mental health treatment addresses the whole person by recognizing the interconnectedness of emotional, psychological, and physical well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • 9.8 mi away • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Shannon Santoro

Shannon Santoro

Therapist

Virtual & in-person • 9.4 mi away • Ho-Ho-Kus, NJ


“I utilize cognitive-behavioral and psychodynamic approaches to therapy. I am also trained in EMDR which is an evidenced-based practice...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Abe Goico

Abe Goico

Therapist

Virtual & in-person • 10 mi away • Belleville, NJ


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 2.6 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
John Milius

John Milius

Therapist

Virtual & in-person • 10 mi away • Hoboken, NJ


“I believe counseling should be a safe and supportive space where you can be yourself, feel heard and understood, and work through life's challenges without judgment.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Nicole Christian

Dr. Nicole Christian

Therapist

Virtual & in-person • 12 mi away • Montclair, NJ


“I value very highly my clients' culture, their intersecting identities, and attend to the ways in which systems of power and oppression influence clients' lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • 12 mi away • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Lashone Arnett

Lashone Arnett

Therapist

Virtual & in-person • 12 mi away • Wayne, NJ


“La Shone is known for her warm, direct approach to therapy. She creates a safe and welcoming environment where clients feel comfortable expressing their deepest thoughts and emotions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Dionne Eason

Dionne Eason

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Montclair, NJ


“A holistic collaborative approach is essential to mental health flexibility and recovery along with psychotherapy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Diego Giraldo

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Hoboken, NJ


“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Chery Jones

Chery Jones

Therapist

Virtual & in-person • 12 mi away • East Orange, NJ


“I help clients to learn healthy coping strategies, modify maladaptive behaviors, improve interpersonal skills, and foster emotional resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.