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Find a Cigna therapist in Teaneck, NJ

Book a therapist or psychiatrist in Teaneck, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Teaneck, NJ

Teaneck residents can access Cigna-covered therapy and medication management through Headway, with providers available within two weeks. Enjoy copay estimates between $0-$30 while working with experienced professionals matched to your needs.

Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 3.1 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Tara Fries

Tara Fries

Therapist

Virtual & in-person • 3.9 mi away • Rochelle Park, NJ


Hi, I’m Tara Fries. I believe therapy can help you create a more meaningful, connected, and fulfilling life. My goal is to provide a safe, comfortable space where you can sort through life’s challenges, process emotions, and develop tools to navigate daily stressors with confidence and balance.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Clifton, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mia Howard

Mia Howard

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“I implement diverse psychotherapeutic techniques, adding to psychotherapy, or talk therapy, psychoanalysis, trauma informed, Polyvegal theory, somatic therapy, LGBTQIA+ informed, mindfulness, narrative, art, attachment and cognitive behavioral...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 1.6 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Thurmond Gillis Jr.

Thurmond Gillis Jr.

Therapist

Virtual & in-person • 4.6 mi away • Rochelle Park, NJ


“My approach is grounded, collaborative, and culturally responsive. I believe therapy should be a space where you feel both supported and challenged in meaningful ways.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dannette Coston

Dannette Coston

Therapist

Virtual & in-person • 1.9 mi away • Hackensack, NJ


“The most important part of therapy is the connection between client and therapist. In our initial sessions I am an attentive listener.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Sean Han

Sean Han

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Fort Lee, NJ


“Fluent in Korean, Sean provides culturally sensitive care with attentive listening in a reassuring demeanor.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 2.6 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 5.5 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 3.6 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 4 mi away • Hoboken, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Caroline Wiltshire

Caroline Wiltshire

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • River Edge, NJ


I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 6.6 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 6.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.8 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 7.6 mi away • Morristown, NJ


“I believe effective psychiatric care begins with taking the time to understand the whole person, not simply a diagnosis or a set of symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 2.8 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual & in-person • 8.4 mi away • Clifton, NJ


With over a decade of experience in the field of marriage and family therapy, Jacqueline Martin, LMFT, LLC is dedicated to providing compassionate, cultivating fortitude.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Jackie Collard

Dr. Jackie Collard

Therapist

Virtual & in-person • 9 mi away • Ridgewood, NJ


“I'm passionate about empowering you to gain insight, recognize possibility, draw on your own strengths, and make choices aligned with your values.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
James Alfano

James Alfano

Therapist

Virtual & in-person • 9.2 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Shannon Santoro

Shannon Santoro

Therapist

Virtual & in-person • 9.4 mi away • Ho-Ho-Kus, NJ


“I utilize cognitive-behavioral and psychodynamic approaches to therapy. I am also trained in EMDR which is an evidenced-based practice...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • 9.8 mi away • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Susan Mathew

Susan Mathew

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“I believe that effective mental health treatment addresses the whole person by recognizing the interconnectedness of emotional, psychological, and physical well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Valerie Rawls

Valerie Rawls

Therapist

Virtual & in-person • 4.3 mi away • Cliffside Park, NJ


“I have been providing treatment services to young people with intellectual disabilities and ADHD for almost 20 years.”
Cigna + 6 others
ADD/ADHD, Family issues, Physical health issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 11 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dionne Eason

Dionne Eason

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Montclair, NJ


“A holistic collaborative approach is essential to mental health flexibility and recovery along with psychotherapy...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
John Milius

John Milius

Therapist

Virtual & in-person • 10 mi away • Hoboken, NJ


“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Diego Giraldo

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Hoboken, NJ


“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Abe Goico

Abe Goico

Therapist

Virtual & in-person • 10 mi away • Belleville, NJ


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
April Capawana

April Capawana

Therapist

Virtual & in-person • 7.6 mi away • River Vale, NJ


“I integrate CBT, mindfulness, strengths-based, and trauma-informed approaches to tailor treatment to each client's needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Megan Miller

Megan Miller

Therapist

Virtual & in-person • 12 mi away • Montclair, NJ


“I offer a compassionate, non-judgmental space away from the pressures of everyday life to slow down and effectively explore your deepest concerns.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Dr. Nicole Christian

Dr. Nicole Christian

Therapist

Virtual & in-person • 12 mi away • Montclair, NJ


“I value very highly my clients' culture, their intersecting identities, and attend to the ways in which systems of power and oppression influence clients' lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Leonie Prince

Dr. Leonie Prince

Psychiatrist

Virtual & in-person • 4 mi away • River Edge, NJ


Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • 12 mi away • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Montclair, NJ


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.