Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

My current credentials are as a Licensed Professional Counselor (LPC), Licensed Professional Art Therapist (LPAT), Board Certified Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC). As an immigrant myself, I understand the multi-level variables that take place when adapting to a new culture. Besides, speaking English I am fluent in Spanish and I enjoy working with my Spanish-speaking community. Throughout my years in the mental health field, I have worked with children of diverse ages providing social skills and I have over seven years of experience working for adults in the ID/DD population in both, community and residential settings.

Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherapy. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with anxiety, depression and significant stress with a focus on enhancing personal development.

Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.

I'm a board-certified psychiatric nurse practitioner specializing in ADHD, anxiety, and depression in adults. I work with individuals experiencing symptoms that impact their focus, mood, or overall well-being.

My approach integrates medication management with psychotherapy, tailored to each individual's needs and goals. I am committed to evidence-based, collaborative care that respects your time and your intelligence.

I specialize in treating depressive and anxiety-related disorders and mood disorders. I love helping couples and families to get to know each other on a deeper level, whether it's communication or intimacy. My style is empathetic, but also solution-based and goal-oriented. I believe in a holistic approach and uniqueness of each situation. I have a privilege to have an LCADC in my my practice. She has had years of experience working in substance abuse field, and she literally saved lives.

Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.