Skip to main content
Headway

Find a Cigna therapist in Ridgewood, NJ

Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NJ

Headway connects Ridgewood patients with Cigna-covered mental health providers across neighborhoods like Glen Rock and Fair Lawn. With 4,037 providers available, you'll find the right fit for your needs with copays starting as low as $0 per session.

Kay Sweeney

Kay Sweeney

Therapist

Virtual • New Jersey


“I believe therapy works! So my approach is to work with you to identify what matters to you in your life, the barriers that are getting in the way of living that out, and using evidence based and holistic approaches to support you to close that gap.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alice Buccilli

Alice Buccilli

Therapist

Virtual • New Jersey


Hello there! I am an LPC and have over 10 plus years of experience in a variety of mental health backgrounds and over 5 years experience as a mental health provider. I have worked in many different environments including partial hospitalization, outpatient, working with Adoption with DCPP, and parenting group settings. I currently work with anxiety, depression, adjustment, and low self-esteem.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rashidah Afolarin

Rashidah Afolarin

Psychiatric Mental Health NP

Virtual • Voorhees Township, NJ


I am a dual Board-Certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years of healthcare experience and 10 years in advanced practice. My background in critical care, hospital medicine, primary care, and behavioral health allows me to provide comprehensive, whole-person care that addresses both mental and physical well-being.

I work with adults experiencing anxiety, depression, ADHD, mood disorders, stress, trauma-related concerns, and other mental health challenges.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Julia Mendizabal

Julia Mendizabal

Therapist

Virtual • New Jersey


Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I'm bilingual and offer therapy in both English and Spanish (ofrezco terapia en español).

I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Amy Coleman

Amy Coleman

Therapist

Virtual • Weehawken Township, NJ


“In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Beverly Hodsden

Beverly Hodsden

Therapist

Virtual • New Jersey


“Counseling is a process of self discovery that sometimes needs compassionate guidance to help clients uncover their inner resources.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Kristin Young

Kristin Young

Therapist

Virtual • New Jersey


Great to meet you!

Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.

Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Inquisitive, Open-minded
Catherine Fierro

Catherine Fierro

Therapist

Virtual • New Jersey


“My goal is to create an empowering space where you can build clarity, emotional balance, and confidence in moving forward.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Holistic, Open-minded, Warm
Natalie Madera

Natalie Madera

Therapist

Virtual • New Jersey


I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.

I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.

https://www.mindbodyandsoulmhc.com

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laticha Lesane

Laticha Lesane

Therapist

Virtual • New Jersey


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angela Johnson

Angela Johnson

Therapist

Virtual • New Jersey


“My approach is collaborative and down to earth, focusing on helping you better understand patterns, regulate emotions, and respond to challenges with intention.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Swartz-Santiago

Rachel Swartz-Santiago

Therapist

Virtual • New Jersey


“First and foremost, I will bring my authentic self to our space. My approach will be collaborative, compassionate and attachment based.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shaleen Anderson

Shaleen Anderson

Therapist

Virtual • New Jersey


“I have more than 25 years of experience supporting women and military families through meaningful seasons of change.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Nicole Mednis

Nicole Mednis

Therapist

Virtual • New Jersey


“My therapeutic approach is trauma-informed, holistic, and empowering resulting in an integrated mind, body, spirit connection.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Holistic
Evelyn Rosa

Evelyn Rosa

Psychiatric Mental Health NP

Virtual • Mount Laurel Township, NJ


Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Rachel Flaherty

Rachel Flaherty

Therapist

Virtual • New Jersey


“I work really well with folks who have symptoms that match depression, anxiety, mood related disorders, trauma related incidents, complex PTSD, and neurodivergent folks (Autism and ADHD).”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Lisa-Marie Lord

Lisa-Marie Lord

Therapist

Virtual • New Jersey


“My style is warm, open-minded, and practical. I'll help you better understand the patterns affecting your emotions and relationships...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Bigy Thomas

Bigy Thomas

Psychiatric Mental Health NP

Virtual • New Jersey


Bigy Thomas, MSN, PMHNP-BC

Board-Certified Psychiatric-Mental Health Nurse Practitioner

You deserve a care plan that sees the whole person—not just a 15-minute prescription.

Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.

How We Will Work Together:

  • Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
  • Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
  • Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.

Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Panic disorders
Empowering, Holistic, Open-minded
Isabel Abreu Medina

Isabel Abreu Medina

Therapist

Virtual • New Jersey


“Much of my work centers on trauma — including complex, longstanding trauma — using EMDR to help clients process difficult experiences without having to relive them in detail.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Leslie Lara

Leslie Lara

Therapist

Virtual • New Jersey


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Jessica Whaley

Jessica Whaley

Therapist

Virtual • New Jersey


Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.

Cigna + 5 others
Anxiety, Identity issues, PTSD, Relationship issues, Substance use / addiction
Direct, Empowering, Warm

Offers free consultationsView profile and book
Justin Rudolph

Justin Rudolph

Therapist

Virtual • New Jersey


“I will treat you with respect and dignity and I will be attentive and focused on your treatment needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Alyssa Galletto

Alyssa Galletto

Therapist

Virtual • New Jersey


“My style is calm, collaborative, and practical—I focus on helping you build clarity, strengthen your coping tools, and make meaningful progress at a pace that feels right.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • New Jersey


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Barbara Majoros

Barbara Majoros

Therapist

Virtual • New Jersey


“My approach is warm, direct and supportive. I primarily use Cognitive Behavioral Therapy to help identify how thought patterns affect emotions and behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Blessing Okarter

Blessing Okarter

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to a holistic approach to addressing the mental health challenges faced by various individuals, ensuring that each person receives tailored care that considers their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Clairemeda Pacius-Joseph

Clairemeda Pacius-Joseph

Psychiatric Mental Health NP

Virtual • New Jersey


“I help adults and adolescents manage conditions such as depression, anxiety, ADHD, mood disorders, trauma, and sleep problems using evidence-based and holistic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
George Pinkerton

George Pinkerton

Therapist

Virtual • New Jersey


Deeply experienced regarding addiction and its co-occurring disorders, as well as family and relationship dynamics.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Open-minded, Solution-oriented
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Shpresa Alibegu

Shpresa Alibegu

Therapist

Virtual • New Jersey


“My approach is warm, energetic, compassionate, and solution-oriented. I believe that therapy should be a place where clients feel comfortable, understood, supported, and even able to find moments of humor while working through difficult issues.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Anah U

Anah U

Therapist

Virtual • New Jersey


“I hope that you will feel challenged, hopeful, and assured about your path to wellness at the end of each session.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Direct, Warm
Brenda Gadson

Brenda Gadson

Therapist

Virtual • New Jersey


I’m Brenda Gadson, a Professional Counselor with a Master in Counseling from Kean College of New Jersey. My training has prepared me to support children, adolescents, young adults, adults, and seniors navigating anxiety, depression, stress, trauma, grief, relationship concerns, identity questions, and life transitions. I also have a special interest in supporting LGBTQ+ clients and people working through gender dysphoria, transgender-related concerns, dissociative identity, eating disorders, OCD, PTSD, and women’s issues.

Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Eating disorders, Family issues
Affirming, Direct, Empowering
Dr. Jatinder Baring

Dr. Jatinder Baring

Psychiatric Mental Health NP

Virtual • New Jersey


My Name is Jatinder Baring. I am a Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I have over 6 years of experience in prescribing psychotropic medications and over 18 years in the psychiatric field overall. I have worked in various mental health settings, including Inpatient Psychiatric Units, Emergency Rooms, Outpatient, Acute Outpatient Services, and Crisis Management clinics. I am licensed and will be serving New Jersey Residents only.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Beth Fleischman

Beth Fleischman

Therapist

Virtual & in-person • Evesham, NJ


With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Howell Township, NJ


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Varlee Kamara

Varlee Kamara

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“My approach is centered around warm, open-minded, and participatory care, where I work collaboratively with clients to identify solutions and develop personalized treatment plans.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Abby Carlino

Abby Carlino

Therapist

Virtual • New Jersey


“I believe that true change starts with authentic connection and taking small steps to reach the goals that are important to you!”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Samuel Luba

Samuel Luba

Therapist

Virtual • New Jersey


“Clients can expect a deep sense of trust, comfort and understanding through their journey of healing and uncovering their path to becoming and achieving their fullest potential.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Jaime Pitcher

Jaime Pitcher

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and tailored to each individual's unique needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Rebecca King

Rebecca King

Therapist

Virtual & in-person • Galloway, NJ


As a Licensed Professional Counselor (LPC) and a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in perinatal mental health, utilizing Cognitive Behavioral Therapy and other therapeutic modalities (IPT, DBT, IFS) to help women reduce anxiety and depression during this season. With a background in women's studies, I offer personalized and compassionate support for moms, moms-to-be, and women in all seasons.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.