Find a Cigna therapist in Ridgewood, NJ
Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ridgewood, NJ
Headway connects Ridgewood patients with Cigna-covered mental health providers across neighborhoods like Glen Rock and Fair Lawn. With 4,037 providers available, you'll find the right fit for your needs with copays starting as low as $0 per session.
My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.
Hi, I'm Tom! Often, life can leave us in mental and emotional survival mode. I am passionate about helping people move from simply surviving towards thriving. My goal is to create a safe space to empower you to live your life to the fullest.
Hi, I'm Gabriell! I'm a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, ADHD, relationship challenges, self-esteem concerns, and life transitions. I strive to create a warm, supportive, and nonjudgmental space where you feel heard and understood. Together, we'll explore the challenges you're facing and develop practical strategies to help you feel more confident and achieve your goals. Outside of work, I'm a mom who enjoys spending time with my family, staying active, relaxing at the beach, and reading whenever I get the chance. I also have a cream mini dachshund named Honey, who may occasionally make an appearance during our virtual sessions!
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.
WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced LCSW, I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs.
Choosing a mental health professional is personal – I invite you to join me & explore how we can work together. Thank you for considering me; let's embark on a path toward positive change together.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































