Find a Cigna therapist in Ridgewood, NJ
Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ridgewood, NJ
Headway connects Ridgewood patients with Cigna-covered mental health providers across neighborhoods like Glen Rock and Fair Lawn. With 4,037 providers available, you'll find the right fit for your needs with copays starting as low as $0 per session.
I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.
I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.
https://www.mindbodyandsoulmhc.com
Great to meet you!
Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.
Hi, I'm Gabriell! I'm a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, ADHD, relationship challenges, self-esteem concerns, and life transitions. I strive to create a warm, supportive, and nonjudgmental space where you feel heard and understood. Together, we'll explore the challenges you're facing and develop practical strategies to help you feel more confident and achieve your goals. Outside of work, I'm a mom who enjoys spending time with my family, staying active, relaxing at the beach, and reading whenever I get the chance. I also have a cream mini dachshund named Honey, who may occasionally make an appearance during our virtual sessions!
Teenagers and young adults deserve to feel accepted, understood, and heard. I specialize in helping high achievers who struggle with anxiety, overthinking, ADHD, and burnout. The relationships that I have with my clients are important to me and I believe that a therapeutic relationship can lead to healing, growth, and a fulfilling life. My style is open-minded, encouraging, and validating. Life can be overwhelming, and my goal is to make it feel a little bit easier- one step at a time.
Hello I am Clyde who wants to ensure you receive the best treatment you can, offering treatment in a safe space, nonjudgmental, honest, confidential, timely warm, kind, considerate, professional, ethical, skillful, relevant, current way. Look forward to getting to know you.
As a Licensed Professional Counselor (LPC) and a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in perinatal mental health, utilizing Cognitive Behavioral Therapy and other therapeutic modalities (IPT, DBT, IFS) to help women reduce anxiety and depression during this season. With a background in women's studies, I offer personalized and compassionate support for moms, moms-to-be, and women in all seasons.
I am a Licensed Professional Counselor. I have over 12 years of experience in the mental health field. I provide a warm and supportive place where you can slow down, reflect and reconnect with yourself.
Currently I am focusing on first time mothers and those who are already mothers find balance in their current role, relationships, career and sense of self.
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
You don’t have to carry it all alone! I strive to create a safe space for you to share your concerns, hopes, and goals. I work with adult clients struggling with anxiety, depression, grief, trauma, career, relationships, addictions, compulsions, among other issues. I received my Master of Science in Counseling from Southern Methodist University. The majority of my career has been in finance, where I have worked as a financial advisor. I was born and raised in Texas and I have a deep understanding of various cultures and religions. I enjoy sports, music, and spending time with loved ones.
I want to hear your story and how your beliefs shape your thoughts which lead to your actions. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you break unwanted loops. I also find value in Adlerian principles of finding one's place and creating valuable social connections and relationships.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
My clients should know that I am reliable, easy to work with, detail-oriented, and dedicated to delivering high-quality results. I value honesty, clear communication, meeting deadlines, and prioritizing understanding their goals to ensure the outcome aligns with their needs. I always strive to make clients feel supported and confident throughout the process.
I'm Elanna, a Licensed Professional Counselor who works with adults navigating
anxiety, trauma, and the weight of everyday stress. My style is direct and warm: I bring
humor and genuine curiosity into sessions, and I draw on Acceptance and Commitment
Therapy (ACT), Emotion-Focused Therapy, and strength-based approaches to help you
move from surviving to building a life that actually fits you. I practice in New Jersey and
see clients via telehealth. If any of this resonates, I'd love to connect.
Do you or your teen struggle with racing thoughts, constant worry, repetitive checking, mood changes, or difficulty quieting your mind at night? Perhaps you feel overwhelmed by anxiety, caught in a cycle of intrusive thoughts, or frustrated by sleep difficulties that leave you exhausted the next day. You don't have to navigate these challenges alone. With the right support, meaningful change is possible. New patient psychiatric evaluations are available within 72 hours.
I provide personalized psychiatric care for adolescents and adults struggling with anxiety, OCD, depression, mood changes, and sleep difficulties.
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































