Find a Cigna therapist in Red Bank, NJ
Book a therapist or psychiatrist in Red Bank, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Red Bank, NJ
Access mental health support in Red Bank with Cigna coverage through Headway's network of 3,876 providers. Sessions are available in-person or virtually, with copays typically around $30 per session. Many patients save up to 75% on mental health care by working with their insurance through Headway, allowing you to focus on your wellness without financial stress.
I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
With 26 years of experience in behavioral health and crisis intervention, I specialize in helping individuals and families through some of life's most difficult moments: addiction, trauma, grief, and anxiety. Whether you are taking your first step toward recovery or carrying something you have held for years, I will meet you exactly where you are. My goal is to create a space where you feel safe, truly heard, and ready to move forward. If that sounds like what you have been looking for, I would love to connect.
I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Welcome! My name is Jessica, and I'm a Licensed Professional Counselor with more than 20 years of experience working with children, teens, adults, and families. I support parents who feel stretched, kids who are struggling to find their footing, and others carrying stress that's hard to place. Whatever brings you here, my goal is for you to feel heard and encouraged in making progress towards your unique goals.
Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.
I've been doing this work for a long time, and one of the things that sets me apart is that I've also worked on the other side of the healthcare system - managing behavioral health benefits for a major insurer. I know how confusing and frustrating it can be to navigate insurance, and I want that to be one less thing you have to worry about when you're trying to take care of yourself. I trained at Adelphi University and I've worked with individuals across a wide range of settings — private practice, state-level consulting, and agency work. My clients tend to be adults dealing with anxiety, depression, stress, and major life transitions. I work with people from all backgrounds, cultures, and identities. I practice fully online, which means you can see me from wherever you are in New York or New Jersey - no commute, no waiting room.
I'm a great listener who always seeks to empower and uplift my clients. I like to create a safe, judgement free space where someone will feel encouraged to express themselves while working on solutions collectively.
Great to meet you!
I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.
I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.
My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.
I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.