Find a Cigna therapist in Red Bank, NJ
Book a therapist or psychiatrist in Red Bank, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Red Bank, NJ
Access mental health support in Red Bank with Cigna coverage through Headway's network of 4,039 providers. Sessions are available in-person or virtually, with copays typically around $30 per session. Many patients save up to 75% on mental health care by working with their insurance through Headway, allowing you to focus on your wellness without financial stress.
Hi, I'm Tom! Often, life can leave us in mental and emotional survival mode. I am passionate about helping people move from simply surviving towards thriving. My goal is to create a safe space to empower you to live your life to the fullest.
Hi, I'm Gabriell! I'm a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, ADHD, relationship challenges, self-esteem concerns, and life transitions. I strive to create a warm, supportive, and nonjudgmental space where you feel heard and understood. Together, we'll explore the challenges you're facing and develop practical strategies to help you feel more confident and achieve your goals. Outside of work, I'm a mom who enjoys spending time with my family, staying active, relaxing at the beach, and reading whenever I get the chance. I also have a cream mini dachshund named Honey, who may occasionally make an appearance during our virtual sessions!
I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!
Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.
WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced LCSW, I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs.
Choosing a mental health professional is personal – I invite you to join me & explore how we can work together. Thank you for considering me; let's embark on a path toward positive change together.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































