Book a therapist or psychiatrist in Red Bank, NJ covered by Cigna

Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.

For the past seven years, I've worked with adolescents and families in New Jersey's public school system, supporting clients through anxiety, stress, family conflict, and life transitions. Today, I seek to work with Black males and those who feel stuck, overwhelmed, or stressed about the conditions of the state both past and present and uncertain about what comes next. Whether you're navigating anxiety, relationship challenges, or major life changes, my goal is to aid you with reconnecting with the strengths, values, and resilience that already exist within you.

I am a graduate from Fordham University with as MSW and now a Licensed Clinical Social Worker. Through my own journey I have acquired knowledge on Cognitive Behavioral Therapy, ,Motivational Interviewing as well as continued learning of Sensorimotor Psychotherapy, Mindfulness and Radical Therapy practices.

I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.

I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.

I believe therapy works best when you can be yourself, and that starts with me being myself. My style is warm, conversational, and down-to-earth. I don't believe therapy has to feel formal or intimidating. Instead, I see it as a genuine conversation with purpose, where we work together to better understand what's happening in your life and identify meaningful ways forward.

I also believe that change rarely happens in a straight line. Progress often includes unexpected turns, setbacks, and moments of insight. Rather than focusing on perfection, we'll work to understand patterns, build on your strengths, and develop practical tools that fit your life.

My goal is to create an environment where you feel comfortable asking difficult questions, exploring challenges honestly, and even finding moments of humor along the way. Therapy doesn't have to feel like you're being analyzed. It should feel like you're working with someone who is genuinely invested in helping you make sense of your experiences and move toward the life you want.

Hi, I'm Tom! Often, life can leave us in mental and emotional survival mode. I am passionate about helping people move from simply surviving towards thriving. My goal is to create a safe space to empower you to live your life to the fullest.

As a Licensed Clinical Social Worker with 28 years of experience, I believe that meaningful change begins with feeling heard, understood, and accepted. Having worked with individuals from a wide variety of backgrounds and experiences, I tailor therapy to meet your unique needs and goals. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I am here to provide a warm, non-judgmental space where you can explore life's challenges. My background in clinical social work means I not only focus on your internal experiences, but also understand how family, community, social factors, and your health impact your well-being. I subscribe to a simple philosophy: you are the expert on your own life, and my role is to stand with you, offering support and new perspectives within the context of your unique world.