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Find a Cigna therapist in Red Bank, NJ

Book a therapist or psychiatrist in Red Bank, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Red Bank, NJ

Access mental health support in Red Bank with Cigna coverage through Headway's network of 3,877 providers. Sessions are available in-person or virtually, with copays typically around $30 per session. Many patients save up to 75% on mental health care by working with their insurance through Headway, allowing you to focus on your wellness without financial stress.

Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Short Hills, NJ


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New Jersey


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Lauren O'Shea Marriage And Family Therapist

Lauren O'Shea Marriage And Family Therapist

Therapist

Virtual • New Jersey


“I help clients identify what areas they want to change in their lives and provide a non judgmental space to explore them.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Empowering, Open-minded
Varlee Kamara

Varlee Kamara

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“My approach is centered around warm, open-minded, and participatory care, where I work collaboratively with clients to identify solutions and develop personalized treatment plans.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Nadiuska Vasquez

Nadiuska Vasquez

Therapist

Virtual • New Jersey


“I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Holistic
Sunshine Rivas

Sunshine Rivas

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Participatory, Solution-oriented
Douglas Bryant Srour

Douglas Bryant Srour

Therapist

Virtual • Branchburg, NJ


“I believe we can all achieve a greater level of wellness if we can build a solid foundation of mindful awareness and self-care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Stefani Maher

Stefani Maher

Therapist

Virtual • New Jersey


“Throughout our work together, you can expect to gain greater insight into your emotional experiences, learn and practice tools to manage stressors and struggles, and build healthier patterns in your relationships.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New Jersey


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Francisco Davila

Francisco Davila

Therapist

Virtual • New Jersey


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Dr. Leah Josiah

Dr. Leah Josiah

Therapist

Virtual • Union City, NJ


“Dr. Josiah's therapeutic style blends an exploratory approach with practical, skills-focused interventions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Hoboken, NJ


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Rielle Hambrose

Rielle Hambrose

Therapist

Virtual • New Jersey


“I often use humor as a tool, as laughter really can be the best medicine sometimes, and am direct in my delivery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Allison Gould

Allison Gould

Therapist

Virtual • New Jersey


“I am direct, honest, compassionate, and empathetic. I enjoy working with clients on taking a collaborative approach...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • New Jersey


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Dr. Pamela Kennebrew

Dr. Pamela Kennebrew

Therapist

Virtual • New Jersey


I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.

My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.

While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.

You do not have to navigate change alone.

Together, we will work toward the life you are seeking—personally, professionally, and spiritually.

Cigna + 4 others
Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic
Joseph DiLaurenzio

Joseph DiLaurenzio

Therapist

Virtual • New Jersey


I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Tracy Hamolko

Tracy Hamolko

Therapist

Virtual • New Jersey


I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lisa Thomas EL

Lisa Thomas EL

Therapist

Virtual • New Jersey


“My approach is grounded in compassion, respect, and a belief that lasting change is possible when people feel safe, understood, and supported.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Identity issues, Stress management
Creative, Empowering, Holistic
Laurie Dutton

Laurie Dutton

Therapist

Virtual • New Jersey


“I work with adults who feel drained by anxiety, relationship stress, identity questions, or patterns that once helped them cope but no longer fit who they are becoming.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Open-minded
Jada Albright

Jada Albright

Therapist

Virtual • New Jersey


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Ayanna McFarlane

Ayanna McFarlane

Therapist

Virtual • New Jersey


“My goal is to help clients move forward with confidence, clarity, and resilience—not just get through challenges, but grow from them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Substance use / addiction
Creative, Energetic, Warm
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Infertility, Maternal mental health
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Cintia Roguin

Cintia Roguin

Therapist

Virtual • Cherry Hill Township, NJ


“I tailor my approach to honor your lived experience. Using empathy, trust, and evidence-based methods...”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Erika Schreiber Samji

Erika Schreiber Samji

Therapist

Virtual • New Jersey


“I believe in creating a safe, non-judgmental, and empathetic space where clients can feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Solution-oriented
Levi Rapoport

Levi Rapoport

Therapist

Virtual • New Jersey


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Cigna + 10 others
Anxiety, Trauma
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tonia Hall

Tonia Hall

Therapist

Virtual • New Jersey


With 26 years of experience in behavioral health and crisis intervention, I specialize in helping individuals and families through some of life's most difficult moments: addiction, trauma, grief, and anxiety. Whether you are taking your first step toward recovery or carrying something you have held for years, I will meet you exactly where you are. My goal is to create a space where you feel safe, truly heard, and ready to move forward. If that sounds like what you have been looking for, I would love to connect.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Open-minded
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • New Jersey


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Amanda Torres

Dr. Amanda Torres

Therapist

Virtual • New Jersey


“I'm passionate about breaking the stigma around mental health and providing compassionate, individualized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Solution-oriented
Robin Carlock

Robin Carlock

Therapist

Virtual • New Jersey


“I believe in empowering my clients to take back control of their lives by using evidence-based approaches tailored to their unique goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Luz Lavado

Luz Lavado

Therapist

Virtual • New Jersey


I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Colleen Makowsky

Colleen Makowsky

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor LPC, a Certified Clinical Trauma Professional CCTP, and a Certified Addictions-Informed Mental Health Professional CAIMHP. I have experience working in general mental health clinics and addiction treatment facilities.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Hrokuku Mimbar

Hrokuku Mimbar

Psychiatric Mental Health NP

Virtual • New Jersey


“My background as a nurse first allows me to approach care with compassion, patience, and a holistic perspective.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Yolanda Simms

Yolanda Simms

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and holistic. I believe each client is the expert of their own life...”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alexis Santi

Alexis Santi

Therapist

Virtual • New Jersey


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Janeen Kowalek Kinney

Janeen Kowalek Kinney

Therapist

Virtual • New Jersey


My name is Janeen. I have worked with individuals and families managing anxiety, depression, addiction, relationship issues and much more. I have experience in school settings, along with mental health inpatient and outpatient settings.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.