Find a Cigna therapist in Red Bank, NJ
Book a therapist or psychiatrist in Red Bank, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Red Bank, NJ
Access mental health support in Red Bank with Cigna coverage through Headway's network of 3,864 providers. Sessions are available in-person or virtually, with copays typically around $30 per session. Many patients save up to 75% on mental health care by working with their insurance through Headway, allowing you to focus on your wellness without financial stress.
I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.
I am trained in Psychotherapy, Psychodrama and Reiki. I am committed to helping you learn how to build a healthier relationship with yourself and others.
What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.
Hi there! My name is Alicia and I am a licensed counselor. The first step in reaching out for help is challenging, so give yourself some credit for making it here.
My goal in sessions is for us to work collaboratively and I can give you the tools you may need to become the best version of yourself. My areas of focus are in working with trauma, family dynamics, and eating disorders.
Feeling lost, alone, and unsure of your next steps? Do you feel like past experiences are holding you back or that low self-esteem keeps you from reaching your potential? I specialize in helping adults heal from childhood trauma and build confidence to live the life they deserve. Everything may seem uncertain now; you don’t have to do it alone. Together, we’ll explore what’s standing in your way and create a path toward growth.
I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.
I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.
My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.
Dr. Rashidah Garrett-Hall
Psychiatric Mental Health NP
Virtual & in-person • 13 mi away • Manalapan Township, NJ
Joanne Wilson Russell
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Princeton Junction, NJ
Welcome, I believe mental health is key to happiness and stability in life. I’ve been practicing for 20 years, with my main focus of practice being anxiety and life transitions.
My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.














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