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Find a Cigna therapist in Jersey City, NJ

Book a therapist or psychiatrist in Jersey City, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jersey City, NJ

Find Cigna-covered mental health support across Jersey City neighborhoods including downtown, Journal Square, and the Heights. Headway's 4,108 providers offer flexible scheduling and work directly with your insurance, so you can focus on your care without worrying about costs.

Tamar Joseph

Tamar Joseph

Therapist

Virtual • Newark, NJ


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Linda Voogd

Linda Voogd

Therapist

Virtual • New Jersey


If you’re looking for support with addiction, codependency, adult-child-of-alcoholic experiences, or couples concerns, I offer a thoughtful space to talk through what’s happening. I’m a licensed alcohol and drug counselor in New Jersey with 30 years of experience.

Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Solution-oriented
Shante Middleton

Shante Middleton

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through a strengths-based, solution-focused approach. As an African American woman in the field, I bring cultural awareness, authenticity, and compassion to my work, creating a space where clients feel seen, heard, and supported. I specialize in helping individuals identify their inherent strengths and develop practical, achievable strategies for growth.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Anna Lin

Anna Lin

Therapist

Virtual • New Jersey


I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself.

If any of this resonates, I'd love to connect. You don't have to do it alone.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Fajr Salaam-Goodwin

Fajr Salaam-Goodwin

Therapist

Virtual • New Jersey


“You being the expert of your life, I am here to help you navigate certain areas in your life to help you reach the best version of yourself.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shirley Lozano Nelson

Shirley Lozano Nelson

Therapist

Virtual • New Jersey


“I am passionate about utilizing a strengths-based approach combined with mindfulness and trauma informed Cognitive Behavioral Therapy.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Warm
Kris Borys

Kris Borys

Therapist

Virtual • New Jersey


Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Humorous
Tierney Torre

Tierney Torre

Therapist

Virtual • New Jersey


Welcome!

As a Licensed Clinical Therapist with over ten years of experience, I have dedicated myself to providing my clients with the tools they need to meet their individualized goals. Although I have serviced a wide variety of clients, age ranges, and backgrounds, my current modalities focus on treating those living with complex trauma, loss, anxiety, and depression. I look forward to helping you on your journey towards being heard and healed!

Cigna + 11 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Humorous, Solution-oriented, Warm
Tracy Walsh

Tracy Walsh

Therapist

Virtual • New Jersey


“My goal is to create a warm, supportive, and nonjudgmental space where you feel comfortable being yourself and working toward meaningful change.”
Cigna + 4 others
Anxiety, Identity issues, Infertility, Relationship issues, Stress management
Empowering, Energetic, Warm
Dr. Andrea Davis

Dr. Andrea Davis

Therapist

Virtual • New Jersey


“I believe therapy should feel both supportive and empowering—giving you tools you can use in your daily life, not just in sessions.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Flewellen

Ashley Flewellen

Therapist

Virtual • New Jersey


“I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
William Horn

William Horn

Therapist

Virtual • New Jersey


“I believe therapy should be tailored to the individual rather than based on a one-size-fits-all approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Green

Patricia Green

Therapist

Virtual • Lumberton Township, NJ


“I believe all individuals have the capacity to make positive changes if provided with the appropriate tools and in engaging people to feel empowered to change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Neysa Etienne

Neysa Etienne

Therapist

Virtual • New Jersey


I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents, children, and families. I have experience working across clinical, medical, school and community settings. I specialize in working with individuals experiencing anxiety, depression, trauma, family conflict, and life transitions.

My goal is to help clients build insight, resilience, and practical skills that promote long-term emotional well-being and improved functioning at home, school/work, and in relationships.

I am currently taking new clients. You are welcome to book a free consultation or email me directly at [email protected].

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dana Hicks

Dana Hicks

Therapist

Virtual • New Jersey


“I am an active listener who brings unique expertise in the common impacts of trauma and grief, but I do not pretend to be the expert of your life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Fitzpatrick

Megan Fitzpatrick

Therapist

Virtual • Marmora, NJ


“I believe healing happens through genuine connection, self-discovery, and learning to navigate life's challenges with resilience and self-compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Liliana Duenas

Liliana Duenas

Therapist

Virtual • New Jersey


My goal is to free you up to live your life uninterrupted from negative feelings and doubt. It would be a sincere pleasure to get to know you and work with you on your journey to feel like your best self.


I specialize in anxiety, depression, and life transitions. I am a Licensed Clinical Social Worker in both Florida and NJ. Feel free to reach out for an initial consultation to see if we would be a good fit!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Open-minded
Gary Jean

Gary Jean

Psychiatric Mental Health NP

Virtual • Jersey City, NJ


“My goal is to support recovery by helping my patients build resilience and achieve their personal goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amy Trachter

Amy Trachter

Psychologist

Virtual • New Jersey


“Dr. Amy Trachter has over 20 years of experience working with adolescents and adults struggling with a variety of problems...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Trauma
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Stephanie Nortz

Stephanie Nortz

Therapist

Virtual • New Jersey


“I believe therapy should feel safe, supportive, and real. Yes, we'll talk about hard things. Yes, I may gently challenge you when it matters.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Janelle Wynn

Janelle Wynn

Therapist

Virtual & in-person • Somers Point, NJ


“I have 4 years of experience within medical settings including an oncology program, palliative care, and hospice, helping individuals and families navigate chronic and terminal illness.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Crecca

Melissa Crecca

Therapist

Virtual • New Jersey


“Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Migliore

Sarah Migliore

Therapist

Virtual • New Jersey


Hi, I’m Sarah Migliore, a licensed clinical social worker and the owner of Grounded Healing Counseling, LLC. I provide individual Teletherapy for adolescents and adults navigating anxiety, depression, relationship and interpersonal challenges, life transitions, disordered eating, and other emotional or mental health concerns.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Sarina Gupta

Sarina Gupta

Therapist

Virtual • New Jersey


“I combine evidence-based approaches with deep cultural awareness. For many of my clients, having a therapist who already understands the context means we can get to the real work faster.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Arlene Mitchell

Arlene Mitchell

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and evidence-based, with therapy tailored to each client's individual needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Rasha Johnson

Rasha Johnson

Therapist

Virtual • New Jersey


I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.

I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Cara Pagan

Cara Pagan

Therapist

Virtual • Sparta, NJ


“I offer a customized treatment approach for each client and specialize in treating anxiety disorders from a holistic and person-centered standpoint.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dina Niewood

Dina Niewood

Therapist

Virtual • New Jersey


“I hold certificates in CBT and Maternal Mental Health, and I lean on a positive, solution-focused approach: you already have more tools for healing than it feels like right now.”
Cigna + 3 others
Anxiety, Depression, Infertility, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Joyce Brownell

Joyce Brownell

Therapist

Virtual • New Jersey


“I'm passionate about providing a supportive, nonjudgmental space where healing and growth can flourish.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Jennie Reitter

Jennie Reitter

Therapist

Virtual • Glassboro, NJ


“I have been providing therapy to youth and adults for over twenty years. I specialize in treating trauma and assiting youth and adults on their healing journey.”
Cigna + 11 others
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Inquisitive, Open-minded, Warm
Poonam Patel

Poonam Patel

Therapist

Virtual • Princeton, NJ


“I strive to make therapy a collaborative experience that helps empower you to see the courage you hold within you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Joseph Piegaro

Joseph Piegaro

Therapist

Virtual • Bayville, NJ


The essential element of any relationship is trust. I believe positive outcomes result from building an authentic connection between the therapist and the client. Although I have a diverse background, education, and experience, compassion and trust are the most influential components for addressing life's challenges in therapy.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Direct, Warm
Linda Slim

Linda Slim

Therapist

Virtual • New Jersey


Reconnecting with your own inner voice is one of the most meaningful things therapy

can offer. My role is to be a compassionate witness and guide as you build awareness,

develop meaningful insight, and create a life that feels authentic and aligned with your

values. Throughout our lives, our own beliefs, needs, and intuition can become

overshadowed by the expectations and experiences of others. This can leave us feeling

disconnected from ourselves and contribute to feelings of anxiety, sadness, confusion,

or isolation. I am passionate about helping individuals rediscover their strengths, build

self-trust, and develop the confidence to move forward with greater clarity and self-

compassion. I specialize in working with individuals experiencing anxiety, depression, ADHD, low

self-esteem, self-harm, trauma, parenting challenges, divorce, and family or

relationship concerns. I incorporate a holistic, mind-body approach into my work by

exploring the connection between emotions, thoughts, and physical sensations. I

believe our bodies often communicate experiences that words alone cannot fully

express, and developing awareness of these signals can be an important part of healing

and growth. I am proud to provide an affirming, inclusive space for individuals from diverse and

marginalized communities. I look forward to connecting with you soon!

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Julie Krupinski

Julie Krupinski

Therapist

Virtual • New Jersey


“My approach is to use integrative and evidence-based practices within a warm, safe and non-judgmental relationship...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Jennifer Lovaglio

Jennifer Lovaglio

Therapist

Virtual • New Jersey


As a licensed professional counselor I provide clients with a safe space to share their concerns, struggles, or challenges. I believe the therapeutic relationship should be collaborative and built on warmth and trust. Together we will work to identify issues, past and present, with the goal of stability, healing and empowerment. Offering a holistic perspective, I specialize in perinatal and postpartum mental health, trauma and addiction (i.e. substance/alcohol abuse/dependency).

Other areas of practice include working with the LBGTQ+ community and parents and children. Whether you are struggling with depression, anxiety, or trauma to infertility, relationships, or simply struggling to manage daily stress or recent change, I can help utilizing a strength-based and client-centered approach with treatment tailored to one’s unique needs

While this process may be challenging at times my hope is that in session you will find a non-judgmental space where your experience will be heard and you will leave feeling seen, supported, and more at ease. I look forward to working with you. Let the journey begin.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Warm
Gail Buck

Gail Buck

Therapist

Virtual • New Jersey


“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Erika Belli

Erika Belli

Therapist

Virtual • New Jersey


“I believe healing occurs within a safe therapeutic relationship where clients feel seen, heard, and accepted.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Zaklina Rajkovska

Zaklina Rajkovska

Therapist

Virtual • New Jersey


“I believe that healing happens in a safe, nonjudgmental space where you can show up exactly as you are.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Open-minded
Lena Yaghan

Lena Yaghan

Therapist

Virtual • Haskell, NJ


“Lena specializes in Cognitive Behavioral Therapy and is a Certified Clinical Anxiety Treatment Specialist, as well as an ADHD-Certified Clinical Services Provider.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ellie Rosa Caswell

Ellie Rosa Caswell

Therapist

Virtual • New Jersey


As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.